Latest / The West of Perfection Podcast
Boundaries: Finding the Healthy Ground | Ep. 23
Erin and Mary Katherine unpack what boundaries really are and why most of us are getting it wrong. They look at eye-opening workplace statistics that show the broad spectrum between deeply rooted people-pleasing tendencies and staunchly selfish habits of saying no, no matter what. Today’s episode offers a practical framework for setting healthy limits that help you to be a team player and generous while protecting your time and relationships.
0:25: Get to Know Your Hosts!
5:23: Today's Topic: Why Boundaries Matter
7:20: Workplace Statistics Around Boundaries
9:28: The People-Pleasing Problem…
The skinny
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