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Heavy Bleeding Shame: Reclaiming Your Body’s Story | The Longevity Woman

In this episode of The Longevity Woman, host Wendy Simpson tackles the heavy, often unspoken burden of menorrhagia, or heavy menstrual bleeding. This is not just a medical discussion; it is a profound exploration of how societal shame silences women’s health needs. If you are experiencing fatigue, brain fog, or emotional exhaustion linked to your period, this episode offers validation and practical steps to reclaim your autonomy. It is designed for women in their forties, fifties, and beyond who are navigating perimenopause, hormonal shifts, or conditions like fibroids and endometriosis that…

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