Latest / Dr Justin Coulson's Happy Families / #470 Family Meetings
Transcript
- 0:03Speaker 1: It's the Happy Families podcast. It's the podcast for the
- 0:07Speaker 1: time poor parent who just once answers.
- 0:10Speaker 2: Now, we are pretty hardcore on only thinking one or
- 0:13Speaker 2: two things maximum that we're going to work on this week.
- 0:16Speaker 2: Too many things to work on is overwhelming and we
- 0:19Speaker 2: make no progress.
- 0:20Speaker 3: And now here's the stars of our show.
- 0:23Speaker 2: My mum and dad. Hey, Kylie, We've had an email
- 0:25Speaker 2: come through two podcasts at happy families dot com dot
- 0:29Speaker 2: au asking about the whole family meeting thing that we
- 0:32Speaker 2: talk about a lot. My name is Justin by the way,
- 0:35Speaker 2: Justin Colson have written a bunch of books about raising
- 0:37Speaker 2: happy families, and you, Kylie, are my wife and mum
- 0:40Speaker 2: to our six kids. Every now and again we talk
- 0:42Speaker 2: about how we coordinate stuff as a family. We've kind
- 0:45Speaker 2: of got this thing where we talk to the kids
- 0:47Speaker 2: pretty regularly, we talk to one another pretty regularly, and
- 0:50Speaker 2: we even go away every now and again. And listener
- 0:52Speaker 2: has emailed us and said, what's the deal with the meetings?
- 0:54Speaker 2: We want to be more organized, we want to be
- 0:56Speaker 2: more on the same page. What are you doing? So
- 0:59Speaker 2: we have three meetings and I thought we should kind
- 1:01Speaker 2: of talk about it, and I hope it doesn't sound
- 1:03Speaker 2: overwhelming to people, because while I've been jotting down all
- 1:06Speaker 2: the stuff we do, it's kind of like a weird,
- 1:08Speaker 2: a bit over the top on this. I don't think
- 1:09Speaker 2: we are, but it could feel like it if somebody
- 1:12Speaker 2: doesn't do this sort of stuff.
- 1:15Speaker 3: I think when you're first starting out, the idea of
- 1:16Speaker 3: having three different kinds of meetings would be really really overwhelming.
- 1:20Speaker 1: Yeah.
- 1:20Speaker 2: Oh, and I didn't think about the meeting that we
- 1:21Speaker 2: have about having the meetings.
- 1:24Speaker 3: But over time we didn't start with three meetings. We
- 1:29Speaker 3: only started with one, and over time we recognized that
- 1:32Speaker 3: we needed to include the children in the process.
- 1:35Speaker 2: Duragor. We used to call it the meeting that we
- 1:38Speaker 2: just had before we had.
- 1:39Speaker 1: Kids, our weekly couple's infantry.
- 1:42Speaker 2: We called it a well, it was short shortened to WCI. Hey,
- 1:46Speaker 2: we need to have our WCI. How do we come
- 1:48Speaker 2: up with that?
- 1:49Speaker 1: Well? That was all you're doing?
- 1:50Speaker 2: It kind of was actually yes, because.
- 1:53Speaker 3: The background, a little bit of background. I grew up
- 1:55Speaker 3: with family meetings. We called them family counsels when I
- 1:58Speaker 3: was growing up, and fortunately my family wasn't too good
- 2:01Speaker 3: with communication, and so we would end up all bearing
- 2:04Speaker 3: our grievances about the week or the month or whatever
- 2:07Speaker 3: was happening the big family fight, and before you knew it,
- 2:10Speaker 3: everybody was upset or angry at someone and it was
- 2:14Speaker 3: just disastrous and there wasn't really a lot of positive
- 2:16Speaker 3: that came out of it.
- 2:18Speaker 1: So when you and I got married, we had this
- 2:19Speaker 1: beautiful relationship.
- 2:20Speaker 3: We really had an argument, if a disagreement.
- 2:24Speaker 2: I think we had one disagreement in our first year
- 2:26Speaker 2: of marriage. It was just bliss. And when that happened,
- 2:28Speaker 2: We're like, what's going on?
- 2:30Speaker 1: Oh no?
- 2:31Speaker 3: But then we started having these weekly meetings, and all
- 2:34Speaker 3: of a sudden, every time we would sit down, I
- 2:37Speaker 3: would end up fighting with you. Yeah, and you would
- 2:39Speaker 3: look at me like, where has this come from?
- 2:42Speaker 2: We're just talking about what we could do this week, honey, Like,
- 2:45Speaker 2: let's just go through the calendary. We don't have to
- 2:46Speaker 2: get cranky at me.
- 2:48Speaker 3: And if you haven't worked out. Justin is definitely someone
- 2:52Speaker 3: who likes to improve. He doesn't like to just stay
- 2:55Speaker 3: stagnant and just sit there, And so whenever we would
- 2:58Speaker 3: sit down to have these meetings, inevitably he would want
- 3:01Speaker 3: to know how we could be better.
- 3:02Speaker 4: Yeah.
- 3:03Speaker 2: Well, And it wasn't like I'm saying, Kylie.
- 3:05Speaker 1: Yuki, to clean the house better.
- 3:07Speaker 2: Kylie, I wasn't saying that. I mean, it is true
- 3:10Speaker 2: that I did notice that some things hadn't been dusted
- 3:12Speaker 2: and mentioned that once orts of wise, but it was
- 3:14Speaker 2: more about I really love what we're doing and I'm
- 3:19Speaker 2: really happy with the life that we're living. It wasn't
- 3:22Speaker 2: like we were doing everything wrong or anything wrong. It's
- 3:26Speaker 2: just that I like things to continue to get better
- 3:28Speaker 2: and better and better, and that's why we're having our Well.
- 3:31Speaker 1: It has taken me twenty years to work that one out.
- 3:33Speaker 2: Yeah it has, and we still have our moments. Cause
- 3:36Speaker 2: you don't like it when I say I wonder what
- 3:38Speaker 2: we could do to be better? You like, can we
- 3:39Speaker 2: just be happy with where we are? But I'm one
- 3:41Speaker 2: of those continual improvement kind of guys. I just I
- 3:43Speaker 2: always want to be better as a human. I want
- 3:45Speaker 2: my family to function better. We want to we want
- 3:48Speaker 2: to improve and get better and take on bigger challenges.
- 3:51Speaker 2: So we from the very outset have had this weekly
- 3:55Speaker 2: couple's meeting, and it's very different today to what it
- 3:58Speaker 2: was twenty plus years ago when we first started those meetings.
- 4:02Speaker 3: Yep, when we were inventorying it was kind of that
- 4:06Speaker 3: was your way of that was your way of creating
- 4:09Speaker 3: detachment for me, so that when we sat down, I
- 4:12Speaker 3: didn't feel like we were having this family meeting.
- 4:14Speaker 1: That's how it came.
- 4:15Speaker 2: About because I was like, I don't want you to
- 4:17Speaker 2: get an emotion about this because it's an emotional conversation.
- 4:19Speaker 2: There's no criticism here. It's just a conversation like how
- 4:21Speaker 2: are we going and how can we do stuff better?
- 4:23Speaker 2: And you'd be like, no, you're telling me I'm not
- 4:25Speaker 2: good enough, and it was pretty full on it was.
- 4:28Speaker 2: So that's one of our meetings, and we'll go into
- 4:29Speaker 2: some more detail about exactly what happens in that meeting
- 4:33Speaker 2: in just a minute. The other meeting that we have
- 4:36Speaker 2: on a weekly basis, well.
- 4:38Speaker 3: That came about because we added to our family. So
- 4:40Speaker 3: we started with just us, yeah, yeah, but obviously as
- 4:43Speaker 3: the children have come along, we recognized that we don't
- 4:45Speaker 3: live in a dictatorship, that our children should have a
- 4:48Speaker 3: voice as well, and so we created the family meeting
- 4:52Speaker 3: that we have once a week with them.
- 4:53Speaker 2: That we don't call a family counsel because that would
- 4:55Speaker 2: bring up too much baggage for you, so we just
- 4:57Speaker 2: call it a family meeting every now and again. We
- 4:59Speaker 2: do have actually have a kids counsel. We say, kids,
- 5:01Speaker 2: you just go and figure out and come back to
- 5:03Speaker 2: us and let us know what you've decided. That only
- 5:05Speaker 2: works sometimes, though, because usually the big kids just dominate
- 5:08Speaker 2: the little kids into submission and say we're going to
- 5:10Speaker 2: do it this way, and the little kids like, oh,
- 5:11Speaker 2: this is one fair bit, okay. So we've created this
- 5:14Speaker 2: family meeting that we have. We have our couples meeting
- 5:16Speaker 2: every week and once a quarter, that is every term,
- 5:19Speaker 2: every school term. Every three months, you and I go
- 5:22Speaker 2: away and we have a couple's We call it a
- 5:25Speaker 2: couple's immersion. We immerse ourselves in one another and in
- 5:29Speaker 2: the stuff that we need to work out to make
- 5:32Speaker 2: our family function well. And that couple's retreat or that
- 5:34Speaker 2: couple's immersion is it's become our life saver, hasn't it.
- 5:38Speaker 1: It really has. And let's be real.
- 5:40Speaker 3: Sometimes it's not every quarter as we would like. It
- 5:43Speaker 3: gets stretched out to four months or six months, depending
- 5:46Speaker 3: on our babysitter's availability.
- 5:48Speaker 2: Yeah, that's right. I don't know if our mums are
- 5:50Speaker 2: listening to this or not, but we haven't had one
- 5:54Speaker 2: for this quarter where and we are feeling it, aren't
- 5:57Speaker 2: We like this has been a really tough term to
- 5:59Speaker 2: get through because we haven't had that immersion. So what
- 6:02Speaker 2: we're going to do is take a quick break. Now
- 6:03Speaker 2: that we've told you what the three are. There's a
- 6:05Speaker 2: weekly couples meeting. What do we call that? Now? Do
- 6:08Speaker 2: we even have a name? Do we still call?
- 6:09Speaker 1: Well, we just call it WCI.
- 6:12Speaker 2: I haven't called it that for it feels like about
- 6:13Speaker 2: a decade, but maybe we do. Maybe you do. Then
- 6:16Speaker 2: we have our weekly family meeting and we have our
- 6:19Speaker 2: quarterly immersion. We'll tell you what happens in each of
- 6:21Speaker 2: those right after the break. It's the Happy Families Podcast.
- 6:25Speaker 4: Our Screens Creating Tension at Home, tweens, Teams and Screens
- 6:29Speaker 4: is a webinar to guide families to healthy, safe superscreen solutions.
- 6:34Speaker 4: Bye today at happyfamilies dot com, dot au slash shop.
- 6:39Speaker 3: It's the Happy Families podcast, the podcast for the time
- 6:41Speaker 3: poor parent who just wants answers Now and today we've
- 6:43Speaker 3: been sharing some of our family meetings and the way
- 6:46Speaker 3: we structure things so that we can all be on
- 6:49Speaker 3: the same page.
- 6:50Speaker 2: Yeah, it's about organizations central.
- 6:53Speaker 3: Yeah, aligning our values, our principles, and our calendars.
- 6:57Speaker 2: It's in response to somebody's email a podcast at happy
- 7:01Speaker 2: families dot com dot you, how do you do these meetings?
- 7:03Speaker 2: What goes on in these meetings? What meetings are you having?
- 7:05Speaker 2: And it's also kind of tied in with a question
- 7:08Speaker 2: that I get all the time, and that is how
- 7:09Speaker 2: do I get my partner on the same page? And
- 7:12Speaker 2: it's about having these meetings and talking about your values
- 7:14Speaker 2: and the stuff that matters. Most ironically, even though we're
- 7:17Speaker 2: having three meetings, we pretty much answer the same three
- 7:21Speaker 2: questions in each meeting. It's just that the context changes.
- 7:24Speaker 2: So the family responds to these three questions one way.
- 7:28Speaker 2: You and I when we have our couple's meeting respond
- 7:30Speaker 2: to it slightly differently. And then when we have our
- 7:33Speaker 2: quarterly retreat, that's kind of like the big picture, but
- 7:35Speaker 2: it's the same three questions, it's the same structure, and
- 7:38Speaker 2: it's a game changer. Can I talk about where the
- 7:41Speaker 2: quarterly immersion came from?
- 7:42Speaker 1: Of course?
- 7:42Speaker 2: Okay, So a few years ago, when I started running
- 7:45Speaker 2: the business a little bit better than I had been previously,
- 7:48Speaker 2: I realized that about every ninety days I needed to
- 7:50Speaker 2: create some sort of a strategy to make sure that
- 7:52Speaker 2: I knew what I was supposed to be doing so
- 7:54Speaker 2: that I could pay my staff and help to pay
- 7:57Speaker 2: for our mortgage and all that sort of stuff. And
- 7:59Speaker 2: I found that those waterly strategy sessions with my team
- 8:03Speaker 2: really made a difference, and it helped me to reach
- 8:05Speaker 2: more people and be more helpful to people. Like it
- 8:07Speaker 2: was just it was a game changer, and I thought
- 8:09Speaker 2: to myself, well, this strategy thing's amazing. The more I
- 8:13Speaker 2: thought about it, though, the more I realized people actually
- 8:14Speaker 2: put together business plans all the time, and they put
- 8:17Speaker 2: together financial plans, and they put together holiday plans, and
- 8:20Speaker 2: they put together like education plans for their children. People
- 8:24Speaker 2: are always planning all this stuff, and yet we say
- 8:26Speaker 2: that our family is the most important thing in our lives,
- 8:28Speaker 2: and we don't put it together a plan for our family.
- 8:30Speaker 2: And so I actually said to you, we're doing our
- 8:32Speaker 2: family meetings every week, but I feel like we're just
- 8:34Speaker 2: sort of spinning our wheels. And we're having our couples
- 8:37Speaker 2: meetings every week, but I don't feel like we're kind
- 8:39Speaker 2: of having the gains and the progress that are important
- 8:42Speaker 2: to me. Because I'm a constant improver kind of guy.
- 8:45Speaker 2: So what do you think about going away every quarter
- 8:47Speaker 2: every ninety days? If I'm going to do it for
- 8:48Speaker 2: my business, my family's more important than that. What if
- 8:51Speaker 2: we were to just disappear for two nights? And I
- 8:52Speaker 2: know not everyone can do that, by the way, So
- 8:54Speaker 2: sometimes I'll just take a day off work and we'll
- 8:56Speaker 2: have our immersion at home that day while the kids
- 8:59Speaker 2: are at school. That's as kind of like a poor
- 9:01Speaker 2: cousin to it, but sometimes that's all you can do.
- 9:03Speaker 2: And since we've started to do that once a quarter,
- 9:06Speaker 2: we've changed the way our family feels. We've changed the
- 9:08Speaker 2: dynamic because of the planning that goes into it. If
- 9:11Speaker 2: you're going to spend all that time planning your holiday,
- 9:14Speaker 2: I think that it's only reasonable that you'd spend all
- 9:15Speaker 2: that time planning your family decisions, family values, family direction.
- 9:20Speaker 3: Well, again, let's be a little bit real about this
- 9:23Speaker 3: is actually really important for our marriage as well. The
- 9:25Speaker 3: opportunity we get to have a couple of days away
- 9:28Speaker 3: without distraction, without responsibility of children, to be together.
- 9:33Speaker 2: You really like hugging me a lot. I'm not going
- 9:37Speaker 2: to say anything else, but we do like that time away.
- 9:40Speaker 2: Don't we it's good for a couple to have time
- 9:43Speaker 2: away from everyone and everything. So the three questions that
- 9:46Speaker 2: we ask ourselves at the quarterly immersion, at the weekly
- 9:51Speaker 2: family meeting, and at the weekly couple's meeting are.
- 9:55Speaker 1: What's going well, what's not? And how can we improve?
- 10:00Speaker 2: That's it. That's that's the entire structure. When we talk
- 10:03Speaker 2: about what went well, we spend as much time on
- 10:06Speaker 2: that as we can. We love hearing what the kids
- 10:08Speaker 2: think about what's going well, Where do we feel like
- 10:10Speaker 2: a couple, relationships going well, how's the family going? And
- 10:13Speaker 2: when we do the big one for the quarterly immersion,
- 10:16Speaker 2: that what's gone well over the last twelve weeks. That's
- 10:19Speaker 2: a big conversation, like that's a that's an hour long conversation.
- 10:23Speaker 3: Yeah, So I guess the focus changes significantly because when
- 10:26Speaker 3: you and I sit down and we have a conversation
- 10:28Speaker 3: about what's going well, we're actually talking about our own
- 10:31Speaker 3: individual lives and we hold each other accountable to that.
- 10:34Speaker 3: So we will talk about our exercise routines, or you know,
- 10:37Speaker 3: whether or not we're getting enough sleep or diet, or.
- 10:40Speaker 2: We talk about our spiritual practice. We talk about our
- 10:42Speaker 2: life balance, whether or not I'm working too much, whether
- 10:44Speaker 2: or not you're volunteering too much. Like, we work through
- 10:48Speaker 2: all of that sort of stuff and talk about what's
- 10:50Speaker 2: going well.
- 10:51Speaker 1: That's right.
- 10:52Speaker 3: And in that process we'll also you know, align our
- 10:54Speaker 3: calendars so we know what each one is doing and
- 10:57Speaker 3: what each one is carrying, you know, with each different
- 11:00Speaker 3: loads to carry, and so we can see as we
- 11:02Speaker 3: go through that process, you can see where you might
- 11:04Speaker 3: be able to alleviate some of my strain and vice versa.
- 11:08Speaker 3: And so those things are really important. When we go
- 11:11Speaker 3: into the family situation though, we're not talking about what
- 11:13Speaker 3: you and I are doing well. We're actually talking about
- 11:15Speaker 3: the family dynamics. What's gone well in our family this week?
- 11:18Speaker 2: Yeah, how morning's going? Or is everyone happy with how
- 11:22Speaker 2: meal time is? Or are we all getting to bet
- 11:25Speaker 2: on time? What's happening on our weekend?
- 11:26Speaker 1: Who's doing their chores? Are they getting done? You know?
- 11:29Speaker 3: Well, do we need to have a change up of
- 11:31Speaker 3: the chore chart? You know, all of those kinds of
- 11:34Speaker 3: things come into play, and then when we get to
- 11:36Speaker 3: have our quarterly get away, we're asking much deeper questions.
- 11:40Speaker 3: We're looking at, you know, how is our family functioning
- 11:43Speaker 3: and not just looking at the day to day stuff.
- 11:45Speaker 1: We're looking at the big picture.
- 11:47Speaker 2: The really important thing is the last question, though, and
- 11:48Speaker 2: that is what are we going to do from here?
- 11:50Speaker 2: Because once we've identified where we're winning and where we're
- 11:53Speaker 2: really struggling, sometimes the struggle list is very, very long,
- 11:56Speaker 2: and it's tempting to say, well, we need to fix
- 11:57Speaker 2: this and this and this and this and this, and
- 11:58Speaker 2: the list just is over whelming. We are pretty hardcore
- 12:02Speaker 2: on only picking one or two things maximum that we're
- 12:05Speaker 2: going to work on this week or this quarter, and
- 12:08Speaker 2: that's where we stop. Even though there's so many other
- 12:10Speaker 2: things we could work on. Too many things to work
- 12:12Speaker 2: on is overwhelming and we make no progress. So that's
- 12:15Speaker 2: kind of that's kind of it. I mean, there's a
- 12:17Speaker 2: big agenda when we go away, and it's probably worth
- 12:19Speaker 2: quickly mentioning some of the things that we talk about.
- 12:21Speaker 2: And I don't think we can go through it all
- 12:23Speaker 2: because while we're gone for two nights, we spend I
- 12:26Speaker 2: reckon seventy five percent of that time talking about what's
- 12:31Speaker 2: on the agenda. And the agenda is not just about cuddles.
- 12:34Speaker 3: No, there are lots of different things and it changes
- 12:36Speaker 3: every time because our family dynamics are changing all the
- 12:39Speaker 3: time every time, So we might talk about diet and exercise.
- 12:42Speaker 3: We might talk about kids and technology. We might talk
- 12:44Speaker 3: about discipline and routine. We might talk about reviewing our
- 12:47Speaker 3: family principles and how we're doing with teaching our children
- 12:50Speaker 3: and stelling those principles into their lives. We might talk
- 12:54Speaker 3: about well, we also finances.
- 12:57Speaker 2: We go through that. We also pull out the calendar
- 12:59Speaker 2: and say what the major events that we need to
- 13:01Speaker 2: schedule or that are coming up.
- 13:03Speaker 1: We'll plan upcoming holidays.
- 13:04Speaker 2: We talk about their extra curricular activities. I mean, there's
- 13:08Speaker 2: so much stuff to go through in terms of planning
- 13:11Speaker 2: how the family's going to function for the next twelve weeks,
- 13:14Speaker 2: get all the stuff into the calendar that needs to
- 13:15Speaker 2: be there. It's a pretty intensive couple of days away.
- 13:19Speaker 2: And there's been a couple of times where we've gone
- 13:21Speaker 2: away and had all these conversations and you've been a
- 13:22Speaker 2: bit cranky because there hasn't been time for cuddles because
- 13:26Speaker 2: there's so much to talk about.
- 13:27Speaker 3: There is so much to talk about and what happens
- 13:30Speaker 3: in family life when we don't give ourselves that time
- 13:33Speaker 3: and that distance in space to have these conversations is
- 13:38Speaker 3: we have half finished conversations, you know, pillow talk as
- 13:41Speaker 3: we're falling asleep, or you know, when we're waking up
- 13:44Speaker 3: and we're trying to raise into one hundred and one
- 13:46Speaker 3: things at a time, and so we never actually really
- 13:49Speaker 3: get to make improvements or even decisions sometimes about what
- 13:53Speaker 3: needs to happen because we're constantly on the go.
- 13:56Speaker 2: So I don't know if this has been helpful for
- 13:58Speaker 2: you or not, but hopefully it has. If you'd like
- 14:00Speaker 2: to be more aligned, be more on the same page,
- 14:02Speaker 2: you get your values more consistent with one another, or
- 14:05Speaker 2: just be better at scheduling and getting the routine sorted
- 14:08Speaker 2: out so everyone knows who's supposed to be where, when
- 14:10Speaker 2: and how, or just if improvements your thing, you might
- 14:13Speaker 2: find that this little planning system can be helpful for you.
- 14:16Speaker 2: The weekly couple's conversation, the family meeting, and once a
- 14:21Speaker 2: quarter getting away for even if it's just a day,
- 14:24Speaker 2: and talking about everything that needs to happen in the
- 14:28Speaker 2: family to make it function well. We really hope that
- 14:31Speaker 2: you've enjoyed today's podcast. Tonight a very special free webinar
- 14:37Speaker 2: all the details at happy families dot com dot I you.
- 14:39Speaker 2: Can we please talk about our boys? The world has
- 14:42Speaker 2: turned upside down for so many of our boys as
- 14:44Speaker 2: culture shifts and changes. Much of it is for good,
- 14:47Speaker 2: but unfortunately, there's still undoubtedly a boy crisis, and there
- 14:51Speaker 2: are still so many unhealthy aspects to being in the
- 14:53Speaker 2: manbox living by the boy code. There's still a whole
- 14:56Speaker 2: lot of really unhealthy ideas about what it is to
- 14:58Speaker 2: be a healthy male. Can we please talk about Our Boys?
- 15:01Speaker 2: A free webinar via Happy families dot com dot AU.
- 15:04Speaker 2: I would love for you to join in and participate
- 15:07Speaker 2: in that conversation, and I'll also let you know all
- 15:09Speaker 2: about the Bringing Up Boys summit that's coming up in
- 15:12Speaker 2: the next couple of weeks. For more information, Happy families
- 15:15Speaker 2: dot com dot you. Thanks so much as always to
- 15:17Speaker 2: Justin Ruland from Bridge Media, our producer, and Craig Bruce,
- 15:20Speaker 2: our executive producer, and as I mentioned before, all the
- 15:23Speaker 2: details about the stuff we've talked about of the podcast
- 15:25Speaker 2: today and about talking about our Boys tonight at Happy
- 15:29Speaker 2: Families dot com dot U.