Epi 55: Why “Constructive Criticism” & Feedback Feel Like a Personal Attack (& Fuels Stress, Overthinking, & People-Pleasing)

Stop the Burnout Podcast · Apr 9, 2026 · 31m

Have you ever had a client say “no” to your recommendation, received constructive criticism, or been left out of something, and suddenly your whole mood (or week) is wrecked? 😅

That kind of intense reaction doesn’t mean you’re “too sensitive.” It might actually be a brain-based pattern that’s incredibly common in high-achieving humans, neurodivergent and neurotypical people (yes, even the ones who look like they have it all together 👀).

In this episode, we get into what’s really going on, why veterinary professionals are especially prone to it, and how it shows up in real-life situations.

We…