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Episode 356 - Finding Purpose Through Running: Kent Mullins’ Journey

In this episode of the FitMIND FitBODY podcast, I chat with Kent Mullins, an inspiring runner with a remarkable journey. Kent shares his story of growing up on the Gold Coast, surrounded by sports, thanks to his ultra-endurance athlete parents. Despite not enjoying sports initially, he was pushed into various athletic activities from a young age.

Kent opens up about his struggles with depression and substance abuse. He talks about how running and triathlons became a significant part of his life, helping him find balance and purpose. One of the turning points in his journey was watching an…

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