Mental Health, Life and Fitness with Mariel Hemingway
EP. 67: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about
On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past few years we became friends over Instagram so I just had to invite her on. We had an incredible conversation on life, fitness, health and mental health and I can't wait for you to listen.
On this episode:
8:09 - Solutions for mental health problems and tenets of health that feed the brain
17:48 - Why being open and coachable to lifestyle changes is so important
25:59 - Honoring the wisdom of the older…
The skinny
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