Can NAD keep you young? Evidence and recommendations from Intellectual Medicine

Intellectual Medicine · Jan 15, 2022 · 18m

Aging is marked by a reduction in energy. Old people lose their a zip. They sit, and become less motivated to take on everything from a routine task, to a major project. Why does that happen?

There is growing evidence that the decline in NAD may be a key element in the aging process, including energy reduction. NAD is a naturally occurring micronutrient that is made by the body. It stands for, nicotinamide adenine dinucleotide. It is in the family of B vitamins. When we are young we make abundant amounts of it. NAD is responsible for the bounce and energy of youth. As we move past 40 our…