What are 5 symptoms of GAD? — Full Episode
What are 5 symptoms of GAD? 1. Feeling restless, keyed up, or on edge 2. Getting worn out easily 3. Your mind going blank, or struggling to focus 4. Being irritable and short-fused 5. Tight shoulders, a clenched jaw, aches from holding tension There's a sixth too: trouble falling asleep, staying a Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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