Latest / Drink Less; Live Better
7. Escaping negative emotions and alcohol
How are you really feeling in that moment when you think you'd like a glass of wine? Have you stopped and noticed the feeling? If it's a negative emotion and can you choose a better tool to address it than a glass of wine?
Coaching with Sarah
Click HERE if you are ready to change your relationship with alcohol?
Click Here if you want to change your relationship with other aspects of your life, behaviours, how you relate to yourself, the patterns you repeat and/or the choices you make and more?
Click HERE to buy the best-selling book Drink Less; Live Better or order it from where you usually…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.