16. Asana: The Body Communing with God
If you’ve ever felt disconnected from your body or treated it as something to push, fix, or transcend, this episode is an invitation to come home and remember the body as a sacred gateway to the divine.
In this episode of Through the Veil, we explore Asana, the third limb of Patanjali’s Yoga Sutras, and the deeper spiritual purpose of the physical practice of yoga. Beyond flexibility and fitness, asana is the art of cultivating steadiness and ease within the body so the mind can become still and receptive to higher awareness.
You’ll learn how yoga postures were originally designed to prepare…
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