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Fuel Your Success: Expert Nutrition for Endurance Athletes with Jena Brown | Fireside Chat
In this episode of Fireside Chat on the Everyday Athlete Podcast Network, host Jason Bahamundi welcomes Jena Brown, a registered dietitian and founder of Victorem Performance Nutrition, to discuss the critical role of nutrition and hydration in endurance sports. Whether you're preparing for your first marathon or looking to shave time off your next triathlon, this episode is packed with insights to help you fine-tune your nutrition strategy and fuel your training for peak performance. With over 15 years of experience creating personalized nutrition plans, Jena delves into the importance of…
The skinny
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