152. [Q+A] Do you have CYCLE PHASES if you don't have a period/are on Birth Control? How long is each phase? How do you know when you enter a new one?
Today is all about CYCLE PHASES! The questions came straight from the community! We talk about the length of time of each phase, how you know you're moving from one phase to the next, how long ovulation is & if you have phases when you don't get a period!
FREE MASTERCLASS
Click HERE if you desiring learning more about the rhythm of your cycle & how to connect with each phase to find deeper trust & understanding in your body:
Your Power Within: connect to the rhythm of your cycle.
Referenced Podcast Episode
123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
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The skinny
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