Latest / Wellness in Today's World / Ep. 16: Transforming Inherited Pain into Care and Courage
Transcript
- 0:05Welcome to "Wellness in Today's World," the podcast where we talk about psychology, wellness, and everything in between.
- 0:12I'm your host, Debra Kawahara, and today we're joined by Satsuki Ina, psychotherapist, writer, activist, filmmaker, and co-founder of Tsuru for Solidarity.
- 0:27Born while her family was incarcerated in Tule Lake during World War II,
- 0:33Satsuki's life and work has been devoted to understanding how historical injustice and trauma lives on in our bodies, families, and communities.
- 0:45Through decades of clinical practice, community healing work, and activism, and most recently in her memoir, "The Poet and the Silk Girl," she invites us to consider healing
- 0:58not only as an individual process,
- 1:01but as a collective and ethical act.
- 1:04Our conversation today explores intergenerational trauma, community-based healing, storytelling, and what it means to transform inherited pain into care, courage, and
- 1:19responsibility.
- 1:20A note to the listeners: We are going to be talking about some content that may be uncomfortable or triggering.
- 1:28Please do what you need to do to take care of yourself.
- 1:32If you need to pause, if you need to step away, please do so.
- 1:37With that, I'd like to welcome Satsuki to the podcast.
- 1:41I really want to thank you for being here today.
- 1:44Thank you, Debra.
- 1:45It's a pleasure to be here.
- 1:47I have been so looking forward to our conversation and you know, like I talked about in the intro about you, you hold so many different roles.
- 1:58You know, psychotherapist, writer, activist, someone that was born into incarceration.
- 2:07So I wanted to start off with you describing how your journey has evolved over time.
- 2:14Well, that's a big question.
- 2:17I think the legacy of having been born doing time has always kind of haunted me.
- 2:26Maybe unconsciously I was drawn to the whole area of trauma and particularly interested in studying and understanding childhood trauma.
- 2:38Because it was not just me or my family, but it was my entire community.
- 2:44So it was a collective form of trauma that led to our removal and the consequences following that.
- 2:50So I've been very immersed in the Japanese American community, where I was raised in San Francisco.
- 2:57And then later on, wherever I went as part of my career.
- 3:01Was the subject of my two documentary films and my recent book.
- 3:06And I found that in the clinical work in my private practice that
- 3:11trauma based on racism, oppression, and trauma as a result of
- 3:19people suffering unjustly required more than just the one-on-one practice of psychotherapy.
- 3:29I found that working with groups of children, groups of individuals, working with broader communities and eventually across communities,
- 3:40that there was a power of healing, being in a collective, being with others, not feeling so isolated by the trauma.
- 3:48So that's been my area of work and of interest.
- 3:52It's clear that it's emerged from my own experience of parents who raised children.
- 4:00There's my brother and I in the prison camps
- 4:02in this particular setting and that it set the tone for how my parents transmitted to me elements of their trauma; level of anxiety and need to consciously and constantly be aware
- 4:20of ways in which people are reacting to me and how to fit in so not to
- 4:28bring more animosity towards me or my family.
- 4:32So there was this haunting of having been unjustly incarcerated that followed me around, that felt complicated and deep and unspoken.
- 4:45You know, as I was preparing to talk with you, and I've followed your work ever since I knew about the "Children of the Camps" video and seeing your work in terms of bringing
- 4:59together groups of those persons that had been incarcerated and their family and the impact on the community.
- 5:07But as I followed your work over, since that came out in 1999, I think.
- 5:13Over the course of time, I've seen how you have, throughout your career, how this has evolved for you in terms of understanding trauma, collective trauma, and targeted
- 5:27collective racism.
- 5:29You know, one of the things that I think we are
- 5:33being able to more clearly understand is how intergenerational trauma...
- 5:39And now they're even finding epigenetics for intergenerational trauma.
- 5:45So it's not like these people have this thing that they can't get over.
- 5:49So I wanted you to talk a little bit, because you were at the forefront of this whole intergenerational trauma phenomenon.
- 5:58How would you describe it for maybe some of our listeners that this is a new concept that they're hearing about?
- 6:05How would you describe that
- 6:07intergenerational trauma as you have learned over the course of your career?
- 6:12Yeah, thank you for that question.
- 6:13It's been an important part of my research and learning.
- 6:20When I was a kid growing up in the Japanese American community after the war, the message that the children got was that you were too young.
- 6:26You weren't aware of what was going on.
- 6:29You didn't understand the racism.
- 6:31You didn't understand the losses.
- 6:32So, you were just a kid.
- 6:35So,
- 6:36the message was that my siblings and my cohort shouldn't bother with concern about our origins.
- 6:46But it never sat right with me.
- 6:48It never sat right with me.
- 6:50Especially just when I reflected on myself, going to school, getting training, and doing all of that.
- 6:58It's an important part of being a therapist to reflect on your own direct experience and knowing yourself.
- 7:03So, as I try to lay out for myself, what was it that was this
- 7:10unspoken anxiety in my family?
- 7:14I began to research, study, and then evident in the therapy work that I did was this element that continued.
- 7:23And so when I try to explain it to people, I tell them my parents
- 7:32tried to protect me from the trauma of being imprisoned, of being underfed, of being targeted.
- 7:35And then even after we were released from the prison camp, the racism that was rampant post-war was that children learn from the way their parents interact with you, interact
- 7:49with each other, interact with the larger society.
- 7:51There was this level of caution that was ever-present in my household.
- 7:57The way I describe it to people is the unspoken message has so much power because you can't exactly name it, but you're very sensitive to it and respond to it.
- 8:07And for us, it was because our incarceration and the suffering my parents experienced was not
- 8:15because of anything they did.
- 8:18It was this threatening power source that stigmatized us, that would lead to decisions that robbed us of our freedom, of our agency.
- 8:28So, the message my parents gave us through their actions and even in holding us in their arms, the message was, this is a dangerous world.
- 8:38This is a world in which you have to be cautious, you have to be aware, you have to be reading other people all of the time.
- 8:45So there was this other-oriented way of growing up.
- 8:50Did this satisfy teachers?
- 8:51Did this piss off a neighbor?
- 8:53Did this, you know...
- 8:54Was very, rather than the very traditional American individualistic perception of self, it was reflected, mirrored
- 9:05back to us that to be safe, you had to toe the line.
- 9:12You had to fit in.
- 9:14You had to do and make the right answers and choices and decisions.
- 9:18It wasn't just that straight up, but it was also fraught with anxiety.
- 9:23There was this unspoken danger that if you didn't get all the best grades, if you didn't
- 9:31do everything that was expected of you in school or by others, that something really awful, horrific could happen.
- 9:39Now, current research on epigenetics is saying that the messaging about trauma is conveyed through genetic interaction and the chemical reactions to that, so that it becomes
- 9:54ingrained in part of the nervous system.
- 9:56Now, there's lots of
- 9:58controversy about this and there's still lots of research that needs to take place.
- 10:02But with that in the background, just talking to people about what guided their perception of themselves.
- 10:13And mostly what are the things that inhibited your creativity, your excitement, your initiation of things?
- 10:23It would often boil down to this need to meet the expectations of the outer world.
- 10:29We had to be the model minority.
- 10:32We needed to be the best in math.
- 10:34We had to- whatever the stereotypes were, they formed kind of a limiting force for who we are.
- 10:45So today,
- 10:47my generation of third-generation Japanese Americans, many of us who were children in the prison camps.
- 10:53We have very few Creatives in our world.
- 10:56We don't have a lot of actors and singers and performers and poets and musicians; they are starting to show up in the next generation, in my children's lives, but for us it was
- 11:14instead of being an artist, you need to be an engineer.
- 11:17Or instead of being a singer or even a comedian or something that was really self-expressive, if it didn't meet the safety zone, it was something that we didn't
- 11:29challenge.
- 11:30It was so strongly communicated.
- 11:33I think it starts from in utero, the amount of anxiety that
- 11:39the mother is carrying, and my mother was inside of a prison camp without knowing what her future was going to be, how long they were going to be punished and why.
- 11:48She was pregnant and gave birth to both me and my older brother.
- 11:51I think when you think about the chemistry of always being in an anxious state, the amount of cortisone and adrenaline that was running in my mother's body while she was pregnant
- 12:02with us
- 12:03set a certain limit of anxiety symptoms in us, chemicals that made us hypersensitive to any threat or criticism.
- 12:13And then once born, then we learned from how our parents held us in their arms, anxious arms, I'm sure my mother and my father had.
- 12:24My mother would often say,
- 12:26"We didn't know if today was the day they were going to line us up and shoot us." So she lived with that.
- 12:33And then when we were finally freed after four and a half years, we were poverty-stricken and lived in neighborhoods that were fraught with violence and threats and racism.
- 12:46And so we grew up as small children having to be cautious and not provoke any
- 12:52negative response from people around us adults and other kids even.
- 12:57Then when you grow up in a community where the whole community, everybody, the neighbor- because we were so poor and we're not allowed right after the war to even rent housing in
- 13:08other districts or go to school in any
- 13:12district of our choice and neighborhoods.
- 13:14We grew up in our community transplanted as a whole into Japantowns on the West Coast, particularly where I grew up in San Francisco.
- 13:25So it wasn't just my family, but it was the neighbors, it was the aunties, the uncles and others who were also trying to guide us and model for us.
- 13:38And, you know, I watched my mother turn the other way when somebody spit on her at the bus station or somebody shortchanged my father or ignored us at a restaurant.
- 13:48Did they speak up and protest?
- 13:50No.
- 13:51They modeled for us that we needed to turn the other cheek.
- 13:55We needed to, in some ways, absorb the message that we weren't
- 14:01wanted, that we didn't belong.
- 14:02And then in school as children, reading history books and participating in general education and no mention of our history, of our identity had ever been brought up.
- 14:17So there was this isolation, this feeling of longing to belong
- 14:24and yearning to be accepted, but always cautious that it was up to us, it was up to me how I placated others and how I accommodated others in order to be safe.
- 14:38Yeah, you know, I had so many different thoughts going through my mind as you were talking.
- 14:43I mean, my own research on the generational impact on children of incarcerees, it made me go back to any group that's having to deal with a collective trauma.
- 14:57And so very much, my research was guided by the research that was done on
- 15:02Holocaust survivors and their children.
- 15:06And what it really made me think about is, you know, they talk about the anxiety, they talk about the survivor guilt that their parents had, how the children felt like they had
- 15:17to live their life as kind of making up for what their parents were not allowed to do.
- 15:26And then the assumptions that you were talking about the
- 15:29the world being unsafe or dangerous, right?
- 15:33That this isn't a just world, that justice is not gonna prevail.
- 15:38But the one thing that I guess for the Japanese and Japanese American community that I think, Donna Nagata was someone that- her influential research made me wanna study this
- 15:51more, but that silence,
- 15:54and what you talked about, that invisibility.
- 15:57But I also think that hypervisibility.
- 16:00So you're very much visible when they are targeting and attacking, but very silent and invisible in terms of having voice and having agency, you know?
- 16:13Yeah, and I think in addition to that is, you know, I was growing up in a household that had been traumatized.
- 16:22And in that way, my parents didn't talk about what happened.
- 16:26And many of the Japanese American families that I've interviewed had the same circumstance.
- 16:31Most people my age will say,
- 16:33"My parents never talked about it." Well, that's a consequence of trauma, that we compartmentalize what was overwhelming for us, that couldn't be coped with through
- 16:42everyday living.
- 16:44And so that silent part is what I realized that I always felt had been haunting.
- 16:49Like, I didn't know how many secrets my parents had about what they had to endure.
- 16:55I didn't know about the choices they were forced to make,
- 16:58that were forced upon them by the US military and the government.
- 17:04And Donna Nagata describes this very well.
- 17:07There was this distance between me and my parents because there seemed to be so much quietness in wanting to know them, wanting to know us.
- 17:17It took many years afterwards that I would look back on my family and I could see why it started to make sense that my father never answered the door when someone knocked on the
- 17:27door.
- 17:28He refused to ever answer the telephone when a call came in.
- 17:32And over time, you know, I would start wanting to have these conversations to try and make sense out of it.
- 17:39And he never talked about it, but my mother said
- 17:42she felt that he was ashamed that he still had a Japanese accent.
- 17:46And if it was a white official or somebody calling regarding taxes or whatever, it could have been government-connected, that he didn't want to cause problems because his English
- 18:03wasn't perfect.
- 18:04My parents were "Kibei," so they were American citizens, but they were partly educated in Japan.
- 18:09That silence, which is typical of trauma victims, because the nervous system and the brain holds these trauma effects in a different way from other memories.
- 18:21People often lose connection with what has been fragmented and compartmentalized in order to survive, in order to not continue to be haunted.
- 18:30It felt like there was a boundary which I could not cross in getting to know who my parents were.
- 18:36Yeah.
- 18:37You know, it's interesting because I also know within Donna Nagata's research what she said as she looked at children who knew their parents went through something difficult,
- 18:50horrendous, but that they knew there was kind of this unsaid boundary that they didn't want to talk to their parents because they wanted to respect whatever
- 19:02their parents had gone through.
- 19:03They knew it was terrible.
- 19:05They knew it was so deeply seeded in their parents, but they didn't want to cross to ask them about it.
- 19:13Somehow they knew.
- 19:15Right, it's kind of like we knew not to ask the questions.
- 19:19And those are the kind of meta communications about, this is not okay for us to talk about, right?
- 19:27But we all know that people are holding on to it.
- 19:31Yes.
- 19:32You know, one of the things you speak about is how trauma is held in the body.
- 19:37And I know that when they've looked at data in terms of health conditions for the incarcerees in terms of these prisoners, that there is something in terms of higher rates
- 19:51of health illnesses.
- 19:53How does somatic awareness inform your therapeutic work?
- 19:58Because I know that's a part of this.
- 20:00Yes, it was Gwen Jensen's work.
- 20:04She was a medical anthropologist who was the only researcher that actually collected data comparing Japanese American men who were incarcerated with Japanese American men who were
- 20:16not.
- 20:18That other group was Japanese American Hawaiians who lived in Hawaii.
- 20:24Her results were astonishing.
- 20:27The rate of suicide, reported depression, and then the health issues, that there was a higher rate of stomach cancer, of blood pressure issues, related to being anxious all of
- 20:39the time, essentially, fearful.
- 20:41Those studies helped me focus on ways in which trauma has impacted our families, the children growing up with the messaging that they got, and in some ways are recreating this
- 20:55level of disturbance without being able to name it.
- 20:59By the time I was
- 21:01essentially finished with my graduate studies is when the whole field of somatic experiencing became so important.
- 21:09I was intrigued by it and took some classes and was really interested in understanding and researching from it.
- 21:16But I never became a practitioner doing somatic experiencing.
- 21:19But my work involved using the whole person,
- 21:23getting them to identify places in their bodies where they felt this anxiety or discussing in depth where the health issues are coming from, what kinds of health issues the person
- 21:35has and how that is related to the psychology of the trauma.
- 21:39You know, I think there are somatic experts that
- 21:43may be able to answer that question in more depth.
- 21:46I always wished when it was emerging as a field of study around trauma that I could go back to school and start over again.
- 21:54Doing the therapy in groups, getting people to unlock the fragmented memories
- 22:01by being in a group and making it safe enough that people could start to explore their inner world of the trauma, is what has inspired me and has opened so many more insights
- 22:13for me to understand how this trauma impacted our entire community.
- 22:19You know, as you're talking about that group work and I talked about "Children of the Camps," which I think is a beautiful film in showing the power of group processing.
- 22:32I know you have spoken about the limitations of individual psychotherapy for historical or collective trauma.
- 22:41Can you
- 22:41talk a little bit more about what you found as limitations and then what led to more of your group community healing processes?
- 22:52I think what I learned in the individual therapy, so it's not that I didn't do individual therapy, but I experienced
- 23:01how the fragmentation, the trauma memories are often so fragmented that the person by themselves, without adequate mirroring or reflecting by a therapist or a friend or family
- 23:15member, how difficult it was for people, particularly in the Japanese American community post-war, to label, to identify.
- 23:25That's why I use the word "ghost" a lot, because it was something that
- 23:29was intangible yet ever-present that people talked about.
- 23:33I worked with individual clients who would come in and say, "You know, I've been at my job with the state for 20 years and I've never gotten promoted.
- 23:42Younger people have come in and gotten promoted." And I would ask, "Did you complain?
- 23:47Did you do anything to advocate for yourself?" And the answer often was, "No, I didn't feel like it was my place."
- 23:57Maybe that's cultural to not impose yourself on others.
- 24:02But also, I think it is this anxiety that if I step outside of my safety zone, something unpredictably negative could happen.
- 24:11And then people I've talked to who actually
- 24:14stepped outside of their safety zone, maybe protested because another person who was competing for a position with them used unfair practices to elevate themselves or that
- 24:27they weren't as deserving, and suffered consequences, which they took personally.
- 24:33And it was very difficult.
- 24:34And I think this is part of it, is for
- 24:37an individual by themselves to see the larger picture, to see that this was based on bias, racism, familiar policies and practices, and not necessarily the individual's fault.
- 24:51And there were many different settings where that kind of individual work, where the person couldn't even be convinced
- 25:00that this was something that was shared by other Japanese Americans, particularly post-war babies.
- 25:07But when I gathered people together, and this was an interesting part of it too, Debra, was that initially, I wanted to start doing groups.
- 25:15I wanted to do a community approach.
- 25:18And so I invited to participate in group therapy, and nobody signed up.
- 25:24Mmm.
- 25:24Because therapy meant something was wrong with you and you don't want to be identified as somebody that has something wrong with them.
- 25:33After I interviewed a few people and realized what was the inhibiting factor, I then started talking to people about educational workshops to come together to educate
- 25:42themselves about what the war experience had- how it had impacted them and their families and our community.
- 25:49Educational was a safer ground in which to do the work.
- 25:55Then I had more volunteers.
- 25:56I mean, they didn't knock my door down, so many people, because this whole diving into the trauma wasn't something people were comfortable with.
- 26:06But in the collective setting, where people were familiar with circumstances of camp,
- 26:13and how the different events that took place in camp had impacted their families, they started sharing bits and pieces.
- 26:21That it was in some ways possible to weave together a more holistic picture and to ask the question, "What was your part in causing that outcome?" And for people to begin to
- 26:32identify
- 26:33the fact that they were victims of this powerful force.
- 26:37In our case specifically, because Japan was identified as the enemy and therefore, anyone that looked like the enemy was subject to removal.
- 26:48I think it took these bits and pieces from other people's history because parents didn't talk about it,
- 26:54the next generation like myself didn't have connected stories about what happened.
- 27:00And when you have fragmented stories about your family and your community history, you have a sense of fragmentation in your own self-identity.
- 27:09So powerful for people to come together and weave together these fragments into a meaningful whole where they could see from a broader perspective
- 27:22how they have accommodated because they still feel like there's danger and threat.
- 27:28In my case, for example, I felt like it was really important in raising my two sons that it is a very overt part of our conversation about what are the limitations that I might
- 27:40unconsciously be communicating to them.
- 27:42My practice, which I encourage other parents too, is what would it be like if you followed your bliss?
- 27:48Which was something I never had offered to me.
- 27:52My job was, in many ways, to take care of my parents, to protect them from the trauma that they suffered.
- 27:59And that that required not self-initiation, but more external
- 28:06consciousness, awareness outside.
- 28:08In that way, I think many people's creative energies got staunched.
- 28:13You know, as you were talking, I know people have said, you know, for the the incarcerees, the camp prisoners, it was so hard to understand.
- 28:24It didn't make sense.
- 28:26They didn't understand what was happening, and yet they had no way of talking about it.
- 28:33And it wasn't until reparations and redress that they finally
- 28:38got from the government- I have heard that it's not so much the token money that they got for whatever losses and the emotional distress.
- 28:48It was more the apology from the government that the government did wrongdoing that meant so much more to them.
- 28:58Right.
- 28:59Yeah, my favorite story about that with my mother was
- 29:03first, she was so shocked that Japanese Americans were demanding acknowledgement about what they suffered.
- 29:12In the beginning, she didn't have much hope it was gonna go anywhere.
- 29:15Then when she got her check, she called me on the phone 'cause I said, "Call me, 'cause I wanna see the money, show me the money."
- 29:22The money, of course, was very symbolic.
- 29:24$20,000 was a drop in the bucket for the losses that people suffered.
- 29:30My parents were incarcerated for four and a half years, and there were others that were held for six years.
- 29:35But when I went to her apartment and I said, "Okay, where's the check?" And she said, "It's over there on the desk." And I went over to the desk, which was piled with papers,
- 29:45and wherever that check was, it was buried underneath.
- 29:49But on the wall,
- 29:50above the desk, she had already framed the letter from President Reagan.
- 29:55It was framed and hung.
- 29:57So I asked her, I said, "What did this mean for you?" And she said...
- 30:02I get choked up when I think about this, because she said, "I feel like I finally got my face back."
- 30:07Mm.
- 30:07Mm.
- 30:08Because she had internalized so much shame.
- 30:11Japanese culture is very collective.
- 30:14To be cast out is full of shame, whether it was your fault or not.
- 30:22There was something that was inadequate about you that you couldn't belong to the larger community.
- 30:28So yeah, I think that was true.
- 30:30I think that many people felt that it was that apology that freed them from thelabeling that they had done something shameful.
- 30:42That concept of "face" for Japanese Americans...
- 30:47It's often talked about that "loss of face," when you feel shame, when you feel like you've let your whole family and not just your immediate family, but all of your extended
- 30:59family from generations before to generations to come, that you have just done something that has brought shame
- 31:09to the whole family legacy.
- 31:12And so when you said "face," it's like, wow, that's
- 31:16huge. That's
- 31:18huge. You know, one of the things that I did want to talk to you about, because I
- 31:22know... Well, I'm currently getting trained to be a healing circle
- 31:27facilitator. Oh, wonderful, I'm so
- 31:28glad! Yeah, that you
- 31:30developed. And so I want you to talk
- 31:34about how it has now led to these healing circles.
- 31:38Because I think, I do think that reparation and redress was a critical juncture in then being able to, you know, people doing oral histories, for pilgrimages to be well-attended
- 31:54and people talking about their experiences and coming together and how we know that that's so important
- 32:02in terms of the healing process for these historical and collective traumas.
- 32:07So I want you to talk about the healing circles that you've developed, the model.
- 32:12Yeah, and you know, it's not a complicated process and it is a collection from the whole concept of group therapy.
- 32:22It started out because we would show up, my organization, Tsuru for Solidarity, is a social justice organization that recognized at one of our pilgrimages
- 32:34the reverberation to us about other people, other communities being targeted and incarcerated, mass incarceration like we were subjected to.
- 32:45So, we organized to go protest and, you know, this is 2019 and we were mostly elders, white hair, wheelchairs, walkers, hearing aids.
- 32:57And we would show up at these detention sites to tell our story and to talk about how it is a repetition of our history and our demand that the government stop repeating history.
- 33:09And people had said, "Never again." And now we were saying, "Never again is now." And we realized that we needed to work cross-community.
- 33:17We needed other communities of color who had suffered
- 33:21mass incarceration, loss of privilege and freedom, to join us in these protests.
- 33:27So after the protest, we used to shout and part and everyone would go their separate ways.
- 33:33But one day we decided, let's stay together.
- 33:36The protest is over.
- 33:38Let's sit down on the grass right here and let's just share our stories with each other.
- 33:44That first one, we had members from Black Lives Matter.
- 33:48We had from Bend the Arc.
- 33:50We had people from Detention Watch Network.
- 33:53We had Native Americans that joined us, Brown Berets from the Chicano community.
- 33:58It was an amazing collection of protesters.
- 34:02And we sat for hours, going one by one, sharing our stories.
- 34:07We cried, we held hands, we realized that there was a very powerful healing in gathering together and just simply sharing our stories and being heard and feeling safe.
- 34:22So it was magical almost, incredible.
- 34:28I had never experienced that, being in a community of other people
- 34:31where we found this connective thread about being discriminated against, about being considered less than, how the oppressive forces robbed us of our dignity and our
- 34:43independence.
- 34:44And so we continued to do that after other protests that we did following that.
- 34:51There was so much demand for healing circles that I felt like it was important.
- 34:57And in order to train facilitators who weren't therapists, who hadn't had training in group facilitation, but to develop a simple process that we could train people quickly,
- 35:10they didn't have to be psychologists, they could understand concepts of creating safety and empathy.
- 35:16And so...
- 35:18I wrote this up.
- 35:20People gave me feedback.
- 35:21We revised it and called it Healing Circles for Change.
- 35:26I think it was inspired because we had experienced our own healing.
- 35:31Two things happened when we showed up to protest.
- 35:34One was, as we were chanting and demanding and talking to press and
- 35:41making our posters and hanging our Japanese folded paper cranes on all the barbed wire fences, that we were laughing and crying and we were laughing and crying and that there
- 35:53was a healing that was going on in the moment that we were protesting; that we had the voice that we didn't have back then, that our parents didn't have, and to share that
- 36:04across communities but
- 36:06also within the Japanese American community.
- 36:10We brought our Taiko drummers, we folded thousands of paper cranes, we used the strength and our love for our cultural heritage as part of our protest.
- 36:18We didn't know how to name it, but once we started talking about it, we're saying, "I feel better.
- 36:23I feel somehow freed up from the chains of the trauma that we suffered."
- 36:28It was clear that we needed to continue the process and help people to process it after the actions, but also just for people who weren't even protesting, but people who felt
- 36:41chained back, held back.
- 36:43It was primarily focused on Japanese Americans at first.
- 36:47It has grown bigger now and we have trained people outside of our J.A.
- 36:51community.
- 36:51Now, organizations are contacting us and asking us to train.
- 36:56You know, we're clear.
- 36:56We don't charge for it.
- 36:58We don't make it anything about monetary benefit.
- 37:00So we've done lots of training.
- 37:02I'm glad you're part of the training.
- 37:05I'm glad you'll be facilitating.
- 37:06We've continued to get really good feedback, positive feelings that people had never experienced before.
- 37:12There's a level of intimacy that is wired into the process and underscores the need to be able to be heard.
- 37:21So empathy, powerful.
- 37:24Empathy then leads to safety.
- 37:26People then disclose more and become more real with each other and the intimacy is profound.
- 37:33You know, one of the things you talk about, and I'd like you to talk about more, is compassionate witnessing, which I believe is all part of this healing process.
- 37:45How important that is.
- 37:46Yes, compassionate witnessing.
- 37:49I learned from Dr.
- 37:50Judith Herman, the power of the compassionate witness, and experienced it many times.
- 37:59The idea that someone from the outside of the immediate trauma that we're talking about or that is happening, who stands up for us, who speaks out, who uses
- 38:11their platform or their position to point out the injustice, the harm that's being caused, and to hear.
- 38:21Because when you're the victim of oppression, you lose the power to be able to see what's just.
- 38:28This is the line that the compassionate witness holds.
- 38:31So when someone from the outside says, "This is not fair, this is wrong," it affirms that small part of ourselves that believe that and know that, but afraid to live it.
- 38:43There's a recent lovely story about Rachel Maddow, who is a very renowned influencer.
- 38:51She's a journalist and she's spoken against
- 38:55the president and the policies that have come out of the White House in these past years.
- 39:00And she did a whole podcast called "Burn Order" from the perspective of a compassionate witness.
- 39:07It was so powerful.
- 39:08She's a white woman with power and influence.
- 39:13But she took on our story and built this incredible podcast.
- 39:18She was so respectful because she included voices of people in our own community sharing their stories about what they experienced to validate the points that she was making.
- 39:30And she was so outraged when she was learning about this that it comes across in her podcast, the outrageousness, the
- 39:39incredible belief that 125,000 people, based on their race, were forced to leave their homes and be incarcerated for years.
- 39:48We're feeling so grateful to her because that was a national broadcast.
- 39:53There was a TV screening of some of us who were part of that project.
- 39:59You know, it went wild.
- 40:00People were discussing our trauma in ways that had never been held broadly across the country.
- 40:09That is the power.
- 40:11And I feel like, you know, as an activist, an important part of our work is to have compassionate witness have a voice in our work with us.
- 40:21Not because we can't do it ourselves, but because it helps to validate something about ourselves that had never been validated.
- 40:32I mean, I think about, you know, kind of other names that it's called, "allyship," "co-conspirators," but it all comes down to those other people that are willing to stand
- 40:44up and say, "This is wrong.
- 40:47Even if I'm not part of this group, I can see this is wrong." And, you know, I know I'm going to give a little bit away of the book, how you talked about your mom and the
- 40:59blanket,
- 41:00and how important that was to her because someone outside saw her.
- 41:07And I think saw her as a human, as someone carrying a baby in her body and felt for her.
- 41:16I think what was so powerful was the fact that the presence of that person stayed with my mother through her lifetime.
- 41:24So that was her statement when I said, "Okay, that blanket is so ratty now.
- 41:30Let's get you a new blanket." And she refused.
- 41:33I knew the story that this woman from the American Friends Service Committee while my mother was in the prison camp in Tanforan
- 41:40had tossed over the fence this quilted blanket to her that she was still holding onto when she was failing.
- 41:48She said, "No, don't take this blanket away." And I asked her, "Well, what does this blanket mean for you?" And she said, "This blanket helped me to remember that somebody
- 41:58outside cared." And that was the inspiration for our protest.
- 42:04You know, there were parts of us that wanted to just break into those detention sites and free the people kind of thing.
- 42:09But we had to deal with the reality of that.
- 42:11But we wanted the children and the mothers and the families inside of these detention sites today to know that there were people outside who cared.
- 42:20That's why we brought our Taiko drums, so they could hear the drums.
- 42:23That's why we hung these multicolored folded paper cranes so that the children could see out the window
- 42:30that there were people out there,
- 42:32Yeah.
- 42:32telling their stories and demanding their freedom.
- 42:35You know, we continue that fight today.
- 42:38Tsuru for Solidarity, you co-founded this organization.
- 42:43And I know that the organization is doing various things, the one being going to these detention centers and protesting the separation of families, these people being detained,
- 42:56these children that are being held.
- 43:00So I wanted you to talk a bit about your co-founding of it and how this extends your work and activism.
- 43:09Yeah, you know, I've never thought of myself as an activist.
- 43:14People started using that word and it started out not with the intention of it being as broad and as strong as it is today; it was Mike Ishii and myself and Nancy Ukai.
- 43:28We're just friends, you know, really provoked by what the Trump administration was doing,
- 43:36separating families, tearing children from the arms of their parents.
- 43:39And when we were at the Tule Lake pilgrimage where I was born; a pilgrimage that happens every two years we gather together.
- 43:49In 2018, it was announced that this mass deportation was going to start taking place.
- 43:53And we so identified with what was happening: families being separated, mass deportation,
- 44:00placed in prison camps, being targeted.
- 44:03We started gathering together and started talking about, what do we do?
- 44:07We need to do something.
- 44:08This is outrageous.
- 44:09We can't let this happen again.
- 44:13I remember this, it was as simple as Mike and I sitting together in a coffee shop in San Francisco
- 44:18saying, okay, I guess we got to write a grant because we got to find some money so we could travel.
- 44:22We had no idea how to write a grant.
- 44:25We had no idea how we were going to show up.
- 44:27It just seemed like the timing was right.
- 44:29And the people were in the right place, who said, "Yes!
- 44:33We want to be a part of this." So we're saying, okay,
- 44:36we need the people inside these detention facilities to have hope.
- 44:40We need them to know that there are people outside who care.
- 44:43Someone said, "Well, we should fold paper cranes." And this simple act of folding a paper crane took off.
- 44:50I said, "Okay, we should have at least a thousand paper cranes." And I was thinking we could all fold those, the five of us or whatever.
- 44:57And then Mike Ishii,
- 44:59who's the visionary said, "No, we need 10,000 paper cranes." So then we contacted family, friends, neighbors, and it's an activity that we all learned as children.
- 45:10So there were generations of people who knew how to make these paper cranes.
- 45:15And by the time we arrived at the detention site in South Texas, 30,000 paper cranes had been sent to us.
- 45:23We had boxes and boxes in the storage unit that we had to unpack and recruit as many people as possible just to hang the paper cranes along the barbed wire fence.
- 45:35So it took on a life of its own and other people from other communities wanted to learn how to fold paper cranes.
- 45:41And so we were on the side teaching people how to fold paper cranes as the rest of us were hanging them on the fence.
- 45:47And paper cranes are a symbol of hope and peace.
- 45:51So, it is now our moniker.
- 45:54It is our organization called Tsuru for Solidarity.
- 45:58And Tsuru is the paper origami crane symbolizing peace and hope.
- 46:02Powerful, powerful.
- 46:04Yeah, it tapped into our cultural heritage and our connection to being Japanese, which we had shed.
- 46:11Many of us had tried to disconnect from the source of what led to our forced removal.
- 46:18We didn't want to be identified as Japanese, many of us afterwards.
- 46:21But we felt it was really important for our healing to reclaim our cultural heritage.
- 46:26And that's why we brought in
- 46:27the Taiko drummers and we did an Obon dance and we sang Japanese children's songs and we learned Spanish children's songs to sing to the children while they were watching from the
- 46:38windows at the detention site.
- 46:41How very wonderful.
- 46:42All right.
- 46:43I'm going to switch gears a little bit and I'm going to talk about your most recent book, "The Poet and the Silk Girl." I just kind of wanted to talk first about what prompted you
- 46:54to write this book and why was now the right time to do it.
- 47:00I think what prompted me was nothing that came from me.
- 47:03It was a discovery of my parents' letters.
- 47:08They were separated and put into two different prison camps.
- 47:11And after they passed, I found 182 letters that they had exchanged.
- 47:17These are all censored letters because correspondence was read by military folks.
- 47:23Huge portions cut out.
- 47:25And then also,
- 47:26I found my mother's diaries.
- 47:28She kept a diary from the day she was married all through camp.
- 47:33And my father kept- he was a poet and he kept a haiku journal of his incarceration.
- 47:40When I discovered all of these pieces, I realized that big parts of it were in Japanese, 'cause that was the language that they had gone to school with.
- 47:47So I couldn't read it.
- 47:48It's one of the greatest losses of our incarceration; our survival afterwards was to have as much proximity to whiteness as possible.
- 47:59So we lost our language and we lost sight of our cultural heritage in many ways.
- 48:04So I couldn't read these letters.
- 48:06I knew that eventually I'd have to find the right translator.
- 48:09And it happened while I was teaching that I had a graduate student from Japan who was a psychology major who had the sensitivity to pick up nuances.
- 48:19Because she was training as a therapist, she was very dialed into the subtext of the messages as well.
- 48:25She and I worked together for three years.
- 48:28You know, it was like a side job because I was teaching, raising my family and doing all of that.
- 48:33But she needed me to be a co-translator because sometimes the language didn't really capture what was happening.
- 48:40So she would say things like, We went to the dining room for our meals, and then I'd have to correct it and say, these were mess halls.
- 48:49These were mass
- 48:50areas where people walked by and got food dumped into their tin plates.
- 48:55It wasn't a bathroom, it was a latrine, you know, things like that.
- 48:58So it took us a while to do the translation and she was amazing and wonderful.
- 49:03So the motivation was there all along, but I think there was some of my own anxiety about really learning
- 49:10what my parents went through.
- 49:11And it wasn't until the convergence of all of these elements came together to decide that I'm going to write a book.
- 49:18But the book I had intended to write was going to be primary resource only.
- 49:23It was going to be my parents' letters, their journals, their diaries, because I thought this would be great for researchers, scholars, educators to use as primary resource so
- 49:35they could
- 49:36further the information about what happened in the prison camps.
- 49:40So to have a diary meant that you could have first-person in the moment describing what's happening.
- 49:46Very rare documentation.
- 49:47I don't know if my parents kept that because they intended that it would eventually somehow become a resource to people, but they were meticulous.
- 49:56So I always felt the pressure that I needed to do that.
- 49:59When I decided to publish it, it was a 700-page document with all the letters and the translation.
- 50:04I took it to a couple of editors who weren't interested in the subject matter.
- 50:09And then Heyday Press, the company that finally published the book, the
- 50:13head guy called me up and he said, "You know, we want to publish your book, but we need to talk to you first." So we had a meeting with Steve Wasserman and the chairman of the
- 50:23English department at UC Berkeley.
- 50:25They said, "You have here an incredibly beautiful, meaningful piece of granite."
- 50:34[Laughing]
- 50:34"And all you need to do now is to carve out the shape of it." Meaning you have to use your voice as the daughter to tell this story.
- 50:45You have to create the context, discuss the inner relationships, give the historical background.
- 50:53I carried those documents around for 15 years and it took me another five years to write my part because I was reluctant.
- 51:00I didn't feel like my voice was needed.
- 51:02It's another one of those inhibiting forces.
- 51:05I didn't feel entitled to have a voice about their story.
- 51:09So they were compassionate witnesses who were saying, "No, your voice is important." It took me a while to really realize and accept that.
- 51:16So it took me 20 years to finish the book.
- 51:18And it was part of my life journey, part of
- 51:21discovering more about myself, about my relationship with my parents, my relationship with my siblings.
- 51:27It has been worth every drop of blood, I have to say.
- 51:31Because the writing didn't come easy for me, I had never thought about writing a book, so it was really a challenge.
- 51:38Yeah, and I had great help from Heyday Books.
- 51:41I had a wonderful young editor who guided me to trust myself, and it's been very rewarding.
- 51:47People are appreciating the book and acknowledging it.
- 51:50Some college professors are using it as a textbook.
- 51:53I just gave a talk at a high school and students were clamoring to learn more about how to get the book.
- 52:00And that's how Rachel Maddow found me.
- 52:02I had given a talk at the Manzanar Pilgrimage and my book was for sale and one of her producers went there to look for people and then they contacted me.
- 52:12So, many ways in which writing this book has been incredibly rewarding.
- 52:17One of the things as I was reading it, I know it blends memory, history, and then your voice, you know, which I...
- 52:27as we talk today, kind of that important piece of getting that voice and having that agency to be out there, to be visible, to be heard, to be respected, you know?
- 52:41Thank you.
- 52:41I feel it's a gift that you gave us, and being able to read it and think about it, but also to have your parents' voice in your book as well, that you were able to then do that
- 52:58also.
- 52:59So I am working now, that's what these boxes and things are back here.
- 53:03I'm working on my father's haiku collection, the poetry that he wrote while he was in prison.
- 53:10It's very powerful.
- 53:11I have worked on it over the years getting
- 53:13beautiful translations of his work that were written in Japanese.
- 53:17So I'm hoping that that book gets published next year.
- 53:20Wonderful.
- 53:21So more to share.
- 53:24And the third book...
- 53:24too.
- 53:24Oh, a third book!
- 53:26...is a children's book
- 53:27called, "My Name is Not Sandy." Because when we were freed from camp and went to public school in Cincinnati, Ohio, the teachers told my parents, "If you want your children to be
- 53:39real Americans, they need to have real American names.
- 53:42So we're going to call her Sandy.
- 53:44We're going to call him Kenny."
- 53:46It wasn't until many years in my adulthood that I reclaimed my name.
- 53:50So I wanted to write this book, which I've already written, have not taken it to any publishers yet, but I want to speak to the children who have unusual names or what they
- 54:01call foreign names or international names to feel proud of their names and to claim them because this little girl who claims my name is not Sandy,
- 54:10is my alter ego, who wasn't constrained by all the inhibitions of being Japanese American and who refuses to respond if someone doesn't use her true name.
- 54:25I really appreciate that because we know that role modeling and for kids to see people that look like them, that can show them how they can be themselves, right, is so
- 54:40important.
- 54:41And so I appreciate you doing that.
- 54:44It's important work and it needs to be out there.
- 54:48Yeah, thank you.
- 54:49So I'm going to wrap us up with our last question.
- 54:53You know, we've gone through intergenerational trauma and activism and memoir and all of those things.
- 55:03So, you know, I generally like to end with from you, if listeners could take one thing or one or two things from
- 55:14you know, what we talked about today, what would be some of those key takeaways that you would want them to either remember or to do based on our conversation today?
- 55:28Yeah, thank you for this opportunity, Debra.
- 55:30I really appreciate it.
- 55:31If you're a listener who has experienced the trauma of the World War II incarceration, my hope is that you will have the courage to speak out, to share your story, to learn your
- 55:46story.
- 55:47If you're a younger person who is a descendant of someone who was incarcerated, to ask the questions before we're all gone.
- 55:54Mm-hmm.
- 55:55And to take pride in the fact that we are survivors.
- 56:00We survived what could have destroyed us and um we are a vibrant community and it's safer now to speak out than ever before.
- 56:10If you're not a part of the Japanese American community who dealt with this trauma directly, the role of the compassionate witness is always
- 56:18possible.
- 56:19It could be standing in line at a supermarket where the conversation comes up and a particular community of people are being targeted or someone is being stigmatized, to
- 56:31speak up, to not be a bystander, to stand up and speak out.
- 56:39The compassionate witness means that it's somebody who gets
- 56:44what's happening in this moment about unfairness and injustice and to name it.
- 56:52And for all people who happen to be listening to this podcast,
- 56:54to join the effort to protest nationally across the country.
- 56:58That mass mobilization, we at Tsuru for Solidarity really believe that it is an important element and pathway to making a change in our government structure, to stop going down the
- 57:11path of authoritarianism and fascism, to reclaim democracy and the right to be
- 57:18who we are without stigma.
- 57:20Whether that means making sure you vote, whether you go through your neighborhood asking people to make sure they vote, whether it's making a poster, whether it's educating
- 57:30somebody that doesn't know about the issue, in so many ways to start turning the corner on what is happening today that has
- 57:40really stopped almost every constitutional right that we have treasured in our lifetimes.
- 57:47It's because we're a democratic nation that the government was able to apologize and provide redress after a horrible, horrible criminal violation of the constitutional rights
- 57:59when we were incarcerated.
- 58:00And we need to reclaim that.
- 58:02Never forget, never forget.
- 58:06Satsuki, thank you so much for being willing to be a podcast guest.
- 58:12And thank you for sharing your lived experience and your wisdom with us today.
- 58:17I just feel like it's an absolute honor and privilege for us to hear you and your story.
- 58:25So thank you.
- 58:26Thank you for the invitation and the opportunity.
- 58:29I really appreciate you.
- 58:31Thank you.
- 58:32And for our listeners, thank you for being with us today.
- 58:36And as always, remember: Wellness is a journey, not a destination.
- 58:41Please take good care of yourself, and we'll see you the next time.
- 58:45Thank you.