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Postpartum Support, Mental Health & Motherhood: What Every Woman Needs After Birth

Motherhood doesn't end at birth, and neither should support.

In this powerful episode of Wellness and Growth Journeys, I sit down with Dr. Eboni January, board-certified OB-GYN, to have an honest conversation about postpartum mental health, maternal wellness, and the support women actually need after having a baby.

Together, we unpack:

👉 Why everyone checks on the baby but forgets the mother

👉 The reality of postpartum anxiety, depression, and emotional overwhelm

👉 Why women are expected to "do it all" and why that expectation is harmful

👉 How community, education, and planning can save lives…

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