Latest / Inspire Nation Show with Michael Sandler
HOW TO CLEAR YOUR MIND & OPEN YOUR HEART! + Meditation | Jillian Pransky | Health | Fitness | Yoga | Self-Help | Inspire
If you've ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you.
Today I'll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening.
And that's just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart.
Deep Listening Self-Improvement and Self-Help Topics Include:
When was Jillian Pransky first exposed to meditation and Yoga?
What happened to her…
The skinny
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