100 Is the New 30 — The Real Blueprint for Reversing Aging | Dr. Jeffrey Gladden
What if aging isn't something you simply accept…
but something you can strategically optimize?
In this episode of Fit Over 50 Life, we sit down with Dr. Jeffrey Gladden—board-certified interventional cardiologist and founder of Gladden Longevity—to explore what it really takes to live young for a lifetime.
After facing his own midlife collapse marked by exhaustion, brain fog, weight gain, anxiety, and depression—despite being told his labs were "normal for his age"—Dr. Gladden refused to accept decline as inevitable. That decision led him away from traditional cardiology and into the frontier…
The skinny
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