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What Cookie Monster Taught Us About Self-Control

Self-regulation skills, including self-control, help us reach our goals, learn in school and get along with others. Millions of children struggle to develop them. We talk to experts for strategies to teach these skills — and get some very special help from Cookie Monster.

Here's what to remember:

- Look at self-regulation as a skill that can be learned and practiced.

- Teach children to calm themselves.

- Use your imagination to reframe a temptation.

- What would Batman do? Kids can channel their heroes to make it easier to live up to their values.

- Be strategic about distractions.

- Build…

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