Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
#173 - Dealing With Judgment
Feeling judged is difficult at any time, but as we lead up to the holidays, I begin to hear from many therapy and life coaching clients that feeling judged or criticized during family gatherings creates a ton of anxiety. On today's episode of the Love, Happiness and Success Podcast I'm diving deeply into this topic, in order to help you find strategies to stop feeling judged (while you're staying true to yourself and your values). We'll discuss:
Why it's so important to get clear about your values before heading into emotionally fraught situations with family and in-laws
How to decide where…
The skinny
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