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The Power of Biofeedback: Interview with Ellen Stern Kutza

I’m currently in Texas with family. You may or may not know, my father passed away at the end of April. During this time of reflection and care, I thought it would be the perfect moment to re-release one of our most popular episodes.

Today, I’m bringing back my conversation with my dear friend Ellen Stern Kutza on The Power of Biofeedback.

Biofeedback has been an important part of my own self-care journey, and it’s something I’ll be turning to again when I return to California.

If you missed this episode the first time, now’s the perfect chance to catch up — I think it will inspire you to…

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