Latest / The Human Garage Experience
Killing the Fitness Lie: A Return to Biology with Mike Chang
What if true strength isn’t built in the gym but in your ability to let go?
In this episode, former fitness icon and founder of Flow 60, Mike Chang, joins Jason Van Blerk, co-founder of Human Garage, to explore the evolution of strength, success, and self-awareness.
Together, they uncover how chasing the perfect body led to burnout, awakening, and the creation of a new kind of movement rooted in energy, consciousness, and calm. They reveal how physical training, nervous system regulation, and emotional awareness intersect and how the obsession with performance and “self-improvement” quietly…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.