Latest / The Mental Game: Why Elite Athletes Are Talking About Therapy
The Athlete's Second Skin: The Impact of Uniforms on Mental Health
In this episode, we delve into an often overlooked aspect of sports psychology - the psychological impact of uniforms on athletes. We explore how the design, color, and fit of a uniform can affect an athlete's self-perception, confidence, and performance. Featuring interviews with sports psychologists, designers, and athletes themselves, we uncover the subtle yet significant role uniforms play in the mental game of sports.
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The skinny
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