EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

The Dan John Podcast · Jan 6, 2022 · 44m

0:00 - Intro

3:59 - Archery Strength

6:46 - Long Term Minimal Programs

11:19 - Single at 30

15:50 - Writing Habits

26:42 - Simple Program at Home

30:05 - Why I Like Rusty Moore

35:42 - Hang vs Full Cleans

36:37 - What about Neider Press?

38:53 - Minimalist Mobility

40:19 - Balancing KBs and O Lifting

42:03 - Getting Dad to Train

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Enjoy!

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