Latest / Too Young To Be Old with Diane Gilman, The Queen of Jeans
64. Reverse Aging By Yourself through Autophagy without Drugs with Oxford Healthspan’s Leslie Kenny
Today Diane discovers autophagy, a process which helps the body repair itself and can slow down aging.
Joined by Leslie Kenny, patient advocate and co-founder of Oxford Healthspan, they explore the concept of healthspan versus lifespan and how to live a healthy and long life. Healthspan is the idea of living long but also healthy, compared to just lifespan, where the focus is solely on longevity. Leslie and Diane discuss the need to redefine aging and share their frustrations at traditional medical establishments' reluctance to embrace cutting-edge approaches like red light therapy…
The skinny
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