Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Fall 2025

Liv Lighter with Gina · Dec 2, 2025 · 52m

In this episode, Gina brings together the dream team—Dr. Beverley, Dr. Olinca, and Dr. Deena—for a raw and reflective conversation that meets Livy members exactly where they are: the final week of The Program. With compassion and a bit of humour, the panel opens up about the swirl of feelings that tend to surface at the end—pride, regret, fear, excitement—and why they’re all valid. From letting go of perfection to coaching your future self, this episode is a powerful reminder that your journey is about so much more than weight loss; it’s about showing up for yourself, again and again.

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