Episode 698 - Delirious West 2027 Medic Tips with Kat Booth: Should You Pre-Tape Your Feet?
We’ve got something new for the Delirious West 2027 series!
Once a month I’ll be catching up with Delirious race medic Kat Booth for a quick chat about the things that might help keep you moving during the 100 or 200 miler, and hopefully mean you need to visit Kat and the medic team a little less often. 😂
For our first chat, we’re talking feet.
More specifically, should you be pre-taping known hotspots before Delirious?
Kat has some fairly strong opinions on this one.
We get into how you can start figuring out your own problem areas during training, why something that works perfectly well on…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.