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The Body Governs the Swing: Why Assessment Comes First with Lance Gill
What if the swing problem you're trying to fix isn't really a swing problem at all?
In this episode of the Yoga for Golf® Podcast, I'm joined by renowned golf performance educator Lance Gill to explore one of the most important principles in golf performance: the body governs the swing.
Lance explains why assessment should come before instruction or training, how physical capabilities and limitations influence the way a golfer swings, and why simply chasing more mobility or flexibility isn't always the answer.
We discuss the relationship between the body and the golf swing, what a quality…
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