331: Lee Taft on The Flow of Sport Skill Development and Speed Training Integration

Just Fly Performance Podcast · Nov 3, 2022 · 1h 19m

More show notes at https://www.just-fly-sports.com/podcast-331/ Today’s episode features Lee Taft. Lee is one of the most highly respected sport speed coaches in the world. His methods come from wisdom accumulated not just in sports performance, but also in physical education, sport coaching, as well as observing changes in athletes between the 1990s, into the modern day. Lee has been a three-time guest on the podcast, a mentor to many high-level coaches, and has incredible wisdom on the level of sport movement. In a world of specialists, athlete’s processes of mastery can start to become…