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There is Nothing Wrong With You!
Welcome to this episode of "There is Nothing Wrong With You"! In this episode, we will explore the three primary functions of the lower brain: fear, ease, and desire.
As human beings, we are programmed with these functions to protect us and keep us alive. Fear is a response that alerts us to potential danger and prepares us to take action. Ease is a state of relaxation that allows us to rest and restore ourselves after periods of stress or exertion. Desire drives us to pursue things that we need or want, such as food, water, shelter, and social connection.
Despite the important role these…
The skinny
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