688: 5 Ways to Take Care of Yourself When Life Feels Way Too Hard
Hey hey beautiful human!
Some seasons take so much out of you that taking care of yourself starts to feel like one more thing you do not have the energy for. The workout you normally love feels impossible. Making a real meal feels like effort. Texting someone back feels like effort. Even resting can feel hard because your brain keeps reminding you of everything that still needs to get done.
And then comes the guilt. Like you should be handling it better. Like you should be doing more. Like you should somehow be able to keep your normal routine while life feels anything but normal.
That is…
The skinny
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