196. How a PLANT BASED diet can get rid of CRAMPS & support your PCOS (& hormones in general)!
Today we're diving into how a plant based diet can support inflammation levels that can cause period pain & how it can support PCOS since inflammation is a root cause of PCOS. I dive into 2 root causes of period pain & why plants are a way to heal that! The power of plants truly is endless!
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The skinny
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