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Effort, Energy, and Connection with Dr. Siobhan France
Hello, hi! Today's episode is part two of my conversation with Dr. Siobhan France from episode 48. Siobhan and I pivot from talking about focus and feelings to the subject of energy, effort and connection. We have a slight tangent to the subject of parenting and how we can be more open to sharing routines without rigidity and using solitude as a pathway to more connection with our loved ones.
I hope you enjoy the second part of this conversation. I continue to reflect on and grow from everything Siobhan has taught me. Wherever you are think of the connections and friendships with others that…
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