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How to Avoid Feeling Overwhelmed
To avoid feeling overwhelmed, consider which version of you is showing up. Some days we start out and the you that shows up is the focused, motivated, energized, action-taking you. And some days the you that shows up is the unfocused, unmotivated, lethargic, non-action-taking you. And when we recognize this in advance, we can do a couple of things. One is to say, okay, I don't really like the me that showed up today. You know, can I get myself in gear? Can I take some sort of action? Can I get myself motivated? Or will I at least take the next step? Will I take one small step in the direction…
The skinny
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