Extreme Endurance: How Lindsay Phenix Ran and Recovered from 30+ 100-mile Ultras

Lindsay Phenix is the winner of the 2026 Badger 100, a finisher of more than 30 100-mile ultramarathons, and two-time finisher of the Badwater 135.

In this episode, she shares what it takes to have this kind of consistency and durability:

How she prepares for so many 100's so frequently (about 4 per year!)

What her training looks like in between major events

What makes the Badwater 135 so unique

Why the 100-mile distance is so captivating (and why you should run one too!)

Thank you Lindsay!

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The skinny

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