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Latest / Hurdle with Emily Abbate

#HURDLEMOMENT: How to Navigate Feeling Overwhelmed

Lately it feels just like a lot. From the moment we wake up, the news is overwhelming. I feel as though like there aren’t enough hours in the day to do everything that I want to, and as someone that’s super type A — the uncertainty that surrounds planning and scheduling when we don’t know what’s going on in the world with ~coronavirus~ makes me feel the most on the edge. I feel as if no matter how many deep breaths I take, it isn't getting easier.

Relatable, yeah? Listen. Getting overwhelmed happens. A lot of things can cause this feeling: What's happening in the world, relationship stress, a…

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