DGA vs AHA: Why Nutrition Guidelines Disagree
How do the latest Dietary Guidelines for Americans (DGA) and the American Heart Association (AHA) recommendations compare, and why do they differ?
In this video, Dr. Bret Scher breaks down where these two major nutrition guidelines align, where they diverge, and what that means for your health. At the center of the conversation is a key question: should health be defined by a single lab marker, or by a broader view of metabolic function?
In this video, you’ll learn:
Why LDL cholesterol is only one piece of cardiovascular risk
Why the two guidelines differ on saturated fat, red meat, and…
The skinny
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