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When Life Feels Heavy: Emotional Resilience, Real Support & Breaking Survival Patterns as a Mom
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What do you do when life feels heavy — emotionally, mentally, and energetically — and you’re still expected to show up for everyone else?
In this powerful Talk Show panel episode, Mary Dibble is joined by Shauna Buno Smith and MaryBeth for an honest, deeply human conversation about emotional resilience, coping through difficult seasons, and learning how to process emotions without shame — especially as mothers.
Together, they unpack what it really looks like to navigate personal and professional challenges while carrying responsibility for others. From anxiety and overwhelm…
The skinny
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