A Treatment of Healing Light
Light moves slowly, limb to limb. Tonights quiet moment gives a treatment of healing: arrival and permission to stop, the body welcomed as a friend, three wandering movements of restoring light, wholeness affirmed over every ache, and a soft landing into sleep. Put it on in bed, lights out. By the landing, healing has done its quiet work.
CHAPTERS
0:00 First Frost and the Long Dark
32:36 The Body Settles Toward the Earth
69:14 Warm Light Moving Slowly Through Every Part of You
127:51 The Long Middle Two, Where Warmth Spreads Like Slow Water
166:19 The Long Middle Three
209:40 The Quiet Work…
The skinny
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