Latest / Dr. Danielle Difference / You're Not Lazy. You're Unwell.

Transcript

You're Not Lazy. You're Unwell. · Dr. Danielle Difference

• 0:00
  Danielle: Welcome
• 0:00
  Danielle: to
• 0:00
  Danielle: The
• 0:00
  Danielle: Crying
• 0:01
  Danielle: in
• 0:01
  Danielle: My
• 0:01
  Danielle: Cheesecake
• 0:01
  Danielle: podcast,
• 0:02
  Danielle: where
• 0:02
  Danielle: we
• 0:02
  Danielle: are
• 0:02
  Danielle: in
• 0:02
  Danielle: pursuit
• 0:03
  Danielle: of
• 0:03
  Danielle: living
• 0:03
  Danielle: life,
• 0:04
  Danielle: abundantly
• 0:04
  Danielle: not
• 0:05
  Danielle: held
• 0:05
  Danielle: back
• 0:05
  Danielle: by
• 0:05
  Danielle: our
• 0:05
  Danielle: body
• 0:06
  Danielle: size
• 0:06
  Danielle: nor
• 0:06
  Danielle: our
• 0:06
  Danielle: symptoms,
• 0:07
  Danielle: nor
• 0:08
  Danielle: are
• 0:08
  Danielle: we
• 0:08
  Danielle: held
• 0:08
  Danielle: back
• 0:08
  Danielle: by
• 0:09
  Danielle: our
• 0:09
  Danielle: hurts,
• 0:09
  Danielle: habits,
• 0:09
  Danielle: or
• 0:09
  Danielle: other
• 0:10
  Danielle: obstacles
• 0:10
  Danielle: in
• 0:10
  Danielle: life.
• 0:11
  Danielle: Learn
• 0:11
  Danielle: the
• 0:11
  Danielle: secrets
• 0:12
  Danielle: to
• 0:12
  Danielle: crush
• 0:12
  Danielle: it
• 0:12
  Danielle: in
• 0:12
  Danielle: your
• 0:13
  Danielle: health,
• 0:13
  Danielle: wellness,
• 0:13
  Danielle: relationships,
• 0:14
  Danielle: and
• 0:14
  Danielle: spiritual
• 0:14
  Danielle: life.
• 0:15
  Danielle: I
• 0:15
  Danielle: am
• 0:15
  Danielle: Dr.
• 0:16
  Danielle: Danielle,
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  Danielle: your
• 0:16
  Danielle: host
• 0:17
  Danielle: and
• 0:17
  Danielle: practitioner,
• 0:18
  Danielle: and
• 0:18
  Danielle: in
• 0:18
  Danielle: this
• 0:18
  Danielle: episode
• 0:19
  Danielle: we're
• 0:19
  Danielle: gonna
• 0:19
  Danielle: talk
• 0:19
  Danielle: about
• 0:20
  Danielle: something
• 0:21
  Danielle: that
• 0:21
  Danielle: maybe
• 0:22
  Danielle: you
• 0:22
  Danielle: are
• 0:22
  Danielle: like
• 0:23
  Danielle: me
• 0:23
  Danielle: and
• 0:23
  Danielle: have
• 0:23
  Danielle: felt
• 0:24
  Danielle: about
• 0:25
  Danielle: being
• 0:25
  Danielle: called
• 0:25
  Danielle: lazy.
• 0:26
  Danielle: Over
• 0:26
  Danielle: the
• 0:26
  Danielle: years.
• 0:27
  Danielle: So
• 0:27
  Danielle: I
• 0:27
  Danielle: just
• 0:28
  Danielle: wanna
• 0:28
  Danielle: welcome
• 0:28
  Danielle: you
• 0:28
  Danielle: back
• 0:28
  Danielle: to
• 0:28
  Danielle: The
• 0:29
  Danielle: Crying
• 0:29
  Danielle: in
• 0:29
  Danielle: My
• 0:29
  Danielle: Cheesecake
• 0:29
  Danielle: podcast.
• 0:30
  Danielle: I
• 0:30
  Danielle: just
• 0:31
  Danielle: love
• 0:31
  Danielle: getting
• 0:32
  Danielle: into
• 0:32
  Danielle: the
• 0:33
  Danielle: messy,
• 0:33
  Danielle: the
• 0:33
  Danielle: frustrating,
• 0:34
  Danielle: the
• 0:34
  Danielle: sacred
• 0:35
  Danielle: journey
• 0:35
  Danielle: of
• 0:35
  Danielle: healing
• 0:36
  Danielle: and
• 0:37
  Danielle: health
• 0:37
  Danielle: because
• 0:38
  Danielle: it
• 0:38
  Danielle: really
• 0:38
  Danielle: is
• 0:38
  Danielle: a
• 0:38
  Danielle: sacred
• 0:39
  Danielle: thing.
• 0:39
  Danielle: I
• 0:39
  Danielle: find
• 0:40
  Danielle: it
• 0:40
  Danielle: to
• 0:40
  Danielle: be
• 0:40
  Danielle: a
• 0:40
  Danielle: stewardship
• 0:42
  Danielle: a
• 0:42
  Danielle: space
• 0:42
  Danielle: of.
• 0:43
  Danielle: Where
• 0:43
  Danielle: we
• 0:44
  Danielle: stand
• 0:44
  Danielle: out
• 0:45
  Danielle: differently
• 0:45
  Danielle: and
• 0:45
  Danielle: maybe
• 0:46
  Danielle: we
• 0:46
  Danielle: get
• 0:46
  Danielle: responses
• 0:47
  Danielle: differently
• 0:47
  Danielle: from
• 0:48
  Danielle: the
• 0:48
  Danielle: world
• 0:48
  Danielle: because
• 0:48
  Danielle: the
• 0:49
  Danielle: world
• 0:49
  Danielle: is
• 0:49
  Danielle: doing
• 0:49
  Danielle: things
• 0:50
  Danielle: as
• 0:50
  Danielle: everyone
• 0:50
  Danielle: else
• 0:51
  Danielle: is,
• 0:51
  Danielle: and
• 0:51
  Danielle: we
• 0:51
  Danielle: have
• 0:51
  Danielle: been
• 0:52
  Danielle: called
• 0:52
  Danielle: to
• 0:52
  Danielle: be
• 0:52
  Danielle: set
• 0:52
  Danielle: apart.
• 0:53
  Danielle: And
• 0:54
  Danielle: I
• 0:54
  Danielle: just
• 0:54
  Danielle: believe
• 0:55
  Danielle: in
• 0:55
  Danielle: a
• 0:55
  Danielle: no
• 0:55
  Danielle: fluff,
• 0:55
  Danielle: no
• 0:56
  Danielle: no
• 0:56
  Danielle: nonsense
• 0:57
  Danielle: faith
• 0:57
  Danielle: through
• 0:57
  Danielle: to
• 0:58
  Danielle: guide
• 0:58
  Danielle: to.
• 0:59
  Danielle: True
• 0:59
  Danielle: wellness.
• 1:00
  Danielle: I
• 1:00
  Danielle: just
• 1:00
  Danielle: believe
• 1:01
  Danielle: in
• 1:01
  Danielle: that
• 1:01
  Danielle: form
• 1:02
  Danielle: of
• 1:02
  Danielle: support.
• 1:03
  Danielle: And
• 1:04
  Danielle: I
• 1:04
  Danielle: do
• 1:05
  Danielle: think
• 1:05
  Danielle: that
• 1:06
  Danielle: this
• 1:06
  Danielle: topic
• 1:06
  Danielle: of
• 1:06
  Danielle: feeling
• 1:07
  Danielle: lazy
• 1:08
  Danielle: is
• 1:08
  Danielle: something
• 1:09
  Danielle: that
• 1:09
  Danielle: we
• 1:10
  Danielle: tend
• 1:10
  Danielle: to
• 1:10
  Danielle: struggle
• 1:10
  Danielle: with.
• 1:10
  Danielle: And
• 1:11
  Danielle: maybe
• 1:11
  Danielle: we
• 1:11
  Danielle: don't
• 1:11
  Danielle: say
• 1:11
  Danielle: it
• 1:11
  Danielle: out
• 1:12
  Danielle: loud,
• 1:13
  Danielle: but
• 1:13
  Danielle: maybe
• 1:13
  Danielle: it's
• 1:13
  Danielle: more
• 1:14
  Danielle: believed
• 1:14
  Danielle: deep
• 1:14
  Danielle: down.
• 1:16
  Danielle: And
• 1:16
  Danielle: you
• 1:16
  Danielle: may
• 1:16
  Danielle: have
• 1:17
  Danielle: called
• 1:17
  Danielle: yourself
• 1:18
  Danielle: lazy
• 1:18
  Danielle: over
• 1:18
  Danielle: the
• 1:18
  Danielle: years,
• 1:19
  Danielle: or
• 1:20
  Danielle: you
• 1:20
  Danielle: do
• 1:20
  Danielle: it
• 1:20
  Danielle: jokingly
• 1:21
  Danielle: with
• 1:21
  Danielle: your
• 1:21
  Danielle: friends
• 1:22
  Danielle: or
• 1:23
  Danielle: you're
• 1:23
  Danielle: like
• 1:23
  Danielle: me
• 1:24
  Danielle: and
• 1:24
  Danielle: I
• 1:24
  Danielle: was
• 1:24
  Danielle: called
• 1:24
  Danielle: lazy
• 1:25
  Danielle: and
• 1:25
  Danielle: I
• 1:25
  Danielle: still
• 1:26
  Danielle: am
• 1:26
  Danielle: today.
• 1:27
  Danielle: And.
• 1:28
  Danielle: I've
• 1:29
  Danielle: been
• 1:29
  Danielle: told
• 1:29
  Danielle: or
• 1:30
  Danielle: felt
• 1:30
  Danielle: unmotivated
• 1:31
  Danielle: because
• 1:32
  Danielle: of
• 1:32
  Danielle: that
• 1:32
  Danielle: label
• 1:33
  Danielle: of
• 1:33
  Danielle: laziness.
• 1:34
  Danielle: Am
• 1:35
  Danielle: I
• 1:35
  Danielle: lazy
• 1:35
  Danielle: about
• 1:35
  Danielle: some
• 1:36
  Danielle: things?
• 1:36
  Danielle: Absolutely
• 1:37
  Danielle: I
• 1:37
  Danielle: am,
• 1:38
  Danielle: but
• 1:38
  Danielle: I
• 1:38
  Danielle: myself
• 1:39
  Danielle: am
• 1:39
  Danielle: not
• 1:39
  Danielle: lazy.
• 1:40
  Danielle: Maybe
• 1:41
  Danielle: you've
• 1:41
  Danielle: also
• 1:41
  Danielle: said
• 1:42
  Danielle: things
• 1:42
  Danielle: like,
• 1:43
  Danielle: why
• 1:44
  Danielle: can't
• 1:44
  Danielle: I
• 1:44
  Danielle: just
• 1:44
  Danielle: get
• 1:45
  Danielle: it
• 1:45
  Danielle: together?
• 1:47
  Danielle: You've
• 1:47
  Danielle: maybe
• 1:47
  Danielle: whispered
• 1:48
  Danielle: to
• 1:48
  Danielle: yourself,
• 1:50
  Danielle: I
• 1:50
  Danielle: know
• 1:50
  Danielle: what
• 1:51
  Danielle: to
• 1:51
  Danielle: do,
• 1:52
  Danielle: I
• 1:52
  Danielle: just
• 1:52
  Danielle: don't
• 1:52
  Danielle: do
• 1:52
  Danielle: it.
• 1:54
  Danielle: You've
• 1:54
  Danielle: stood
• 1:54
  Danielle: in
• 1:54
  Danielle: the
• 1:54
  Danielle: pantry.
• 1:55
  Danielle: You've
• 1:56
  Danielle: been
• 1:56
  Danielle: holding
• 1:57
  Danielle: a
• 1:57
  Danielle: handful
• 1:57
  Danielle: of
• 1:58
  Danielle: crackers
• 1:58
  Danielle: or
• 1:58
  Danielle: a
• 1:58
  Danielle: bag
• 1:59
  Danielle: of
• 1:59
  Danielle: chocolate
• 1:59
  Danielle: chips
• 2:00
  Danielle: or
• 2:00
  Danielle: m
• 2:00
  Danielle: and
• 2:00
  Danielle: ms
• 2:00
  Danielle: or
• 2:00
  Danielle: Reese's
• 2:01
  Danielle: Cups,
• 2:01
  Danielle: whatever
• 2:01
  Danielle: it
• 2:01
  Danielle: is,
• 2:02
  Danielle: and
• 2:03
  Danielle: you're
• 2:03
  Danielle: looking
• 2:03
  Danielle: at
• 2:03
  Danielle: yourself
• 2:04
  Danielle: thinking,
• 2:05
  Danielle: what's
• 2:05
  Danielle: wrong
• 2:05
  Danielle: with
• 2:05
  Danielle: me?
• 2:07
  Danielle: If
• 2:07
  Danielle: that's
• 2:07
  Danielle: you,
• 2:08
  Danielle: this
• 2:08
  Danielle: episode
• 2:09
  Danielle: is
• 2:09
  Danielle: going
• 2:09
  Danielle: to
• 2:09
  Danielle: hit
• 2:09
  Danielle: deep,
• 2:11
  Danielle: and
• 2:11
  Danielle: I
• 2:11
  Danielle: pray
• 2:12
  Danielle: that
• 2:12
  Danielle: it
• 2:12
  Danielle: helps
• 2:13
  Danielle: start
• 2:13
  Danielle: your
• 2:13
  Danielle: journey
• 2:14
  Danielle: of
• 2:14
  Danielle: setting
• 2:14
  Danielle: you
• 2:14
  Danielle: free.
• 2:16
  Danielle: Let's
• 2:16
  Danielle: call
• 2:16
  Danielle: it
• 2:17
  Danielle: what
• 2:17
  Danielle: it
• 2:17
  Danielle: is.
• 2:18
  Danielle: You're
• 2:18
  Danielle: not
• 2:18
  Danielle: lazy,
• 2:20
  Danielle: you
• 2:20
  Danielle: are
• 2:20
  Danielle: unwell.
• 2:22
  Danielle: There's
• 2:22
  Danielle: an
• 2:22
  Danielle: epi,
• 2:23
  Danielle: an
• 2:23
  Danielle: epidemic,
• 2:24
  Danielle: I
• 2:24
  Danielle: would
• 2:24
  Danielle: say,
• 2:24
  Danielle: in
• 2:24
  Danielle: this
• 2:25
  Danielle: country
• 2:25
  Danielle: of
• 2:25
  Danielle: women
• 2:26
  Danielle: carrying
• 2:26
  Danielle: the
• 2:26
  Danielle: weight
• 2:26
  Danielle: of
• 2:27
  Danielle: the
• 2:27
  Danielle: world.
• 2:28
  Danielle: They're
• 2:28
  Danielle: juggling
• 2:29
  Danielle: families,
• 2:30
  Danielle: they're
• 2:30
  Danielle: juggling
• 2:31
  Danielle: their
• 2:31
  Danielle: jobs,
• 2:32
  Danielle: ministries
• 2:33
  Danielle: expectations,
• 2:35
  Danielle: and
• 2:35
  Danielle: then
• 2:35
  Danielle: calling
• 2:36
  Danielle: themselves
• 2:36
  Danielle: lazy
• 2:37
  Danielle: when
• 2:37
  Danielle: their
• 2:37
  Danielle: bodies
• 2:38
  Danielle: start
• 2:38
  Danielle: to
• 2:38
  Danielle: buckle
• 2:38
  Danielle: under
• 2:39
  Danielle: that
• 2:39
  Danielle: pressure.
• 2:41
  Danielle: Let
• 2:41
  Danielle: me
• 2:41
  Danielle: tell
• 2:41
  Danielle: you
• 2:41
  Danielle: something
• 2:42
  Danielle: though.
• 2:43
  Danielle: Laziness
• 2:43
  Danielle: doesn't
• 2:44
  Danielle: look
• 2:44
  Danielle: like
• 2:44
  Danielle: someone
• 2:44
  Danielle: who's
• 2:45
  Danielle: Googling
• 2:45
  Danielle: how
• 2:45
  Danielle: to
• 2:45
  Danielle: be
• 2:46
  Danielle: more
• 2:46
  Danielle: consistent.
• 2:47
  Danielle: It
• 2:47
  Danielle: doesn't
• 2:48
  Danielle: look
• 2:48
  Danielle: like
• 2:48
  Danielle: someone
• 2:49
  Danielle: who's
• 2:49
  Danielle: binge
• 2:49
  Danielle: listening
• 2:50
  Danielle: to
• 2:50
  Danielle: health
• 2:50
  Danielle: podcasts
• 2:51
  Danielle: while
• 2:52
  Danielle: folding
• 2:52
  Danielle: laundry
• 2:52
  Danielle: or
• 2:53
  Danielle: picking
• 2:53
  Danielle: up
• 2:53
  Danielle: the
• 2:53
  Danielle: kids
• 2:53
  Danielle: from
• 2:53
  Danielle: practice.
• 2:55
  Danielle: It
• 2:55
  Danielle: doesn't
• 2:55
  Danielle: look
• 2:56
  Danielle: like
• 2:56
  Danielle: a
• 2:56
  Danielle: woman
• 2:56
  Danielle: who
• 2:57
  Danielle: is
• 2:57
  Danielle: trying,
• 2:58
  Danielle: failing
• 2:58
  Danielle: and
• 2:58
  Danielle: trying
• 2:58
  Danielle: again.
• 3:00
  Danielle: That's
• 3:00
  Danielle: not
• 3:00
  Danielle: laziness.
• 3:02
  Danielle: No,
• 3:03
  Danielle: that's
• 3:03
  Danielle: a
• 3:03
  Danielle: woman
• 3:04
  Danielle: in
• 3:04
  Danielle: burnout.
• 3:05
  Danielle: Dysfunction
• 3:06
  Danielle: and
• 3:06
  Danielle: depletion.
• 3:08
  Danielle: And
• 3:08
  Danielle: when
• 3:08
  Danielle: your
• 3:08
  Danielle: body's
• 3:09
  Danielle: inflamed,
• 3:10
  Danielle: your
• 3:10
  Danielle: blood
• 3:10
  Danielle: sugar
• 3:10
  Danielle: is
• 3:11
  Danielle: crashing.
• 3:11
  Danielle: You
• 3:11
  Danielle: know,
• 3:11
  Danielle: I'm
• 3:11
  Danielle: gonna
• 3:12
  Danielle: harp
• 3:12
  Danielle: on
• 3:12
  Danielle: blood
• 3:12
  Danielle: sugar
• 3:12
  Danielle: forever,
• 3:13
  Danielle: don't
• 3:13
  Danielle: you?
• 3:16
  Danielle: When
• 3:16
  Danielle: your
• 3:16
  Danielle: body's
• 3:16
  Danielle: inflamed,
• 3:18
  Danielle: when
• 3:18
  Danielle: you're
• 3:19
  Danielle: in
• 3:19
  Danielle: burnout,
• 3:19
  Danielle: it's
• 3:20
  Danielle: inflamed.
• 3:21
  Danielle: That
• 3:21
  Danielle: blood
• 3:21
  Danielle: sugar
• 3:22
  Danielle: that
• 3:22
  Danielle: you're,
• 3:22
  Danielle: that
• 3:23
  Danielle: you
• 3:23
  Danielle: think
• 3:24
  Danielle: that
• 3:24
  Danielle: you're
• 3:24
  Danielle: avoiding
• 3:25
  Danielle: and
• 3:25
  Danielle: you
• 3:25
  Danielle: don't
• 3:26
  Danielle: have
• 3:26
  Danielle: diabetes,
• 3:27
  Danielle: your
• 3:27
  Danielle: A1C
• 3:27
  Danielle: is
• 3:27
  Danielle: fine.
• 3:28
  Danielle: Your
• 3:28
  Danielle: fasting
• 3:29
  Danielle: glucose
• 3:29
  Danielle: is
• 3:29
  Danielle: fine,
• 3:31
  Danielle: but
• 3:31
  Danielle: your
• 3:31
  Danielle: nervous
• 3:31
  Danielle: system
• 3:32
  Danielle: is
• 3:32
  Danielle: being
• 3:32
  Danielle: fried.
• 3:34
  Danielle: Your
• 3:34
  Danielle: gut
• 3:35
  Danielle: is
• 3:35
  Danielle: struggling
• 3:35
  Danielle: to
• 3:35
  Danielle: absorb
• 3:36
  Danielle: the
• 3:36
  Danielle: nutrients,
• 3:37
  Danielle: and
• 3:38
  Danielle: your
• 3:38
  Danielle: quote
• 3:38
  Danielle: unquote
• 3:38
  Danielle: motivation
• 3:39
  Danielle: is
• 3:39
  Danielle: not
• 3:39
  Danielle: going
• 3:40
  Danielle: to
• 3:40
  Danielle: save
• 3:40
  Danielle: you.
• 3:41
  Danielle: In
• 3:42
  Danielle: fact.
• 3:43
  Danielle: Counting
• 3:43
  Danielle: macros
• 3:44
  Danielle: is
• 3:44
  Danielle: not
• 3:44
  Danielle: going
• 3:44
  Danielle: to
• 3:45
  Danielle: save
• 3:45
  Danielle: you
• 3:45
  Danielle: either.
• 3:47
  Danielle: Going
• 3:47
  Danielle: on
• 3:47
  Danielle: the
• 3:47
  Danielle: next
• 3:47
  Danielle: health
• 3:48
  Danielle: app
• 3:48
  Danielle: is
• 3:48
  Danielle: not
• 3:48
  Danielle: going
• 3:48
  Danielle: to
• 3:49
  Danielle: save
• 3:49
  Danielle: you
• 3:49
  Danielle: either
• 3:51
  Danielle: friend,
• 3:52
  Danielle: listening.
• 3:52
  Danielle: You
• 3:52
  Danielle: are
• 3:52
  Danielle: not
• 3:53
  Danielle: failing
• 3:53
  Danielle: because
• 3:53
  Danielle: you
• 3:54
  Danielle: lack
• 3:54
  Danielle: discipline.
• 3:56
  Danielle: You're
• 3:56
  Danielle: failing
• 3:56
  Danielle: because
• 3:56
  Danielle: your
• 3:57
  Danielle: body
• 3:57
  Danielle: has
• 3:57
  Danielle: nothing
• 3:58
  Danielle: left
• 3:58
  Danielle: to
• 3:58
  Danielle: give.
• 4:00
  Danielle: So
• 4:00
  Danielle: let's
• 4:00
  Danielle: break
• 4:00
  Danielle: it
• 4:00
  Danielle: down.
• 4:02
  Danielle: When
• 4:02
  Danielle: you
• 4:02
  Danielle: wake
• 4:02
  Danielle: up
• 4:02
  Danielle: groggy
• 4:03
  Danielle: and
• 4:03
  Danielle: reach
• 4:03
  Danielle: for
• 4:03
  Danielle: coffee
• 4:04
  Danielle: in
• 4:04
  Danielle: the
• 4:04
  Danielle: morning.
• 4:06
  Danielle: When
• 4:06
  Danielle: you
• 4:06
  Danielle: crash
• 4:07
  Danielle: at
• 4:07
  Danielle: 2:00
• 4:07
  Danielle: PM
• 4:08
  Danielle: and
• 4:08
  Danielle: reach
• 4:08
  Danielle: for
• 4:08
  Danielle: the
• 4:08
  Danielle: sugar
• 4:09
  Danielle: and
• 4:09
  Danielle: another
• 4:09
  Danielle: cup
• 4:09
  Danielle: of
• 4:09
  Danielle: coffee,
• 4:10
  Danielle: and
• 4:10
  Danielle: let's
• 4:11
  Danielle: be
• 4:11
  Danielle: real,
• 4:11
  Danielle: at
• 4:11
  Danielle: this
• 4:12
  Danielle: point
• 4:12
  Danielle: in
• 4:12
  Danielle: time,
• 4:12
  Danielle: you're
• 4:12
  Danielle: probably
• 4:13
  Danielle: to
• 4:13
  Danielle: the
• 4:13
  Danielle: point
• 4:13
  Danielle: where
• 4:14
  Danielle: you
• 4:14
  Danielle: can't
• 4:15
  Danielle: count
• 4:15
  Danielle: the
• 4:15
  Danielle: number
• 4:15
  Danielle: of
• 4:15
  Danielle: pumps
• 4:16
  Danielle: in
• 4:16
  Danielle: your
• 4:16
  Danielle: coffee.
• 4:17
  Danielle: Am
• 4:17
  Danielle: I
• 4:17
  Danielle: right?
• 4:17
  Danielle: You
• 4:18
  Danielle: know
• 4:18
  Danielle: what
• 4:18
  Danielle: I'm
• 4:18
  Danielle: talking
• 4:18
  Danielle: about
• 4:18
  Danielle: with
• 4:18
  Danielle: the
• 4:18
  Danielle: pumps?
• 4:20
  Danielle: When
• 4:20
  Danielle: you
• 4:21
  Danielle: say
• 4:21
  Danielle: yes
• 4:21
  Danielle: to
• 4:21
  Danielle: everything
• 4:22
  Danielle: and
• 4:22
  Danielle: then
• 4:22
  Danielle: resent
• 4:23
  Danielle: it
• 4:25
  Danielle: when
• 4:25
  Danielle: you
• 4:25
  Danielle: can't
• 4:25
  Danielle: fall
• 4:25
  Danielle: asleep
• 4:26
  Danielle: because
• 4:26
  Danielle: your
• 4:26
  Danielle: brain
• 4:27
  Danielle: won't
• 4:27
  Danielle: shut
• 4:27
  Danielle: off,
• 4:28
  Danielle: that's
• 4:28
  Danielle: not
• 4:28
  Danielle: normal.
• 4:29
  Danielle: It's
• 4:30
  Danielle: common.
• 4:31
  Danielle: But
• 4:31
  Danielle: it's
• 4:31
  Danielle: not
• 4:31
  Danielle: normal.
• 4:32
  Danielle: And
• 4:32
  Danielle: so
• 4:33
  Danielle: many
• 4:33
  Danielle: times,
• 4:33
  Danielle: women,
• 4:34
  Danielle: especially
• 4:35
  Danielle: in
• 4:35
  Danielle: their
• 4:35
  Danielle: thirties
• 4:36
  Danielle: and
• 4:36
  Danielle: forties,
• 4:36
  Danielle: will
• 4:36
  Danielle: start
• 4:36
  Danielle: saying,
• 4:37
  Danielle: oh,
• 4:37
  Danielle: it's
• 4:37
  Danielle: perimenopause.
• 4:38
  Danielle: No
• 4:38
  Danielle: honey.
• 4:40
  Danielle: It's
• 4:40
  Danielle: not
• 4:40
  Danielle: perimenopause.
• 4:41
  Danielle: This
• 4:42
  Danielle: is
• 4:42
  Danielle: something
• 4:42
  Danielle: that
• 4:42
  Danielle: you
• 4:42
  Danielle: can
• 4:43
  Danielle: control.
• 4:43
  Danielle: Just
• 4:44
  Danielle: because
• 4:44
  Danielle: it's
• 4:44
  Danielle: common
• 4:45
  Danielle: among
• 4:45
  Danielle: other
• 4:45
  Danielle: women
• 4:46
  Danielle: doesn't
• 4:47
  Danielle: mean
• 4:47
  Danielle: it's
• 4:47
  Danielle: normal,
• 4:48
  Danielle: because
• 4:48
  Danielle: common
• 4:49
  Danielle: can
• 4:49
  Danielle: also
• 4:49
  Danielle: be
• 4:49
  Danielle: that
• 4:50
  Danielle: we're
• 4:50
  Danielle: struggling
• 4:51
  Danielle: with
• 4:51
  Danielle: these
• 4:51
  Danielle: common
• 4:51
  Danielle: things
• 4:52
  Danielle: because
• 4:52
  Danielle: we
• 4:52
  Danielle: don't
• 4:52
  Danielle: know
• 4:52
  Danielle: how
• 4:52
  Danielle: to
• 4:52
  Danielle: take
• 4:52
  Danielle: care
• 4:53
  Danielle: of
• 4:53
  Danielle: ourselves.
• 4:54
  Danielle: Because
• 4:55
  Danielle: we
• 4:55
  Danielle: have
• 4:55
  Danielle: been
• 4:55
  Danielle: led
• 4:56
  Danielle: astray
• 4:57
  Danielle: by
• 4:57
  Danielle: the
• 4:57
  Danielle: world
• 4:58
  Danielle: and
• 4:58
  Danielle: culture
• 4:59
  Danielle: and
• 4:59
  Danielle: not
• 4:59
  Danielle: on
• 4:59
  Danielle: what
• 4:59
  Danielle: actually
• 5:00
  Danielle: matters.
• 5:01
  Danielle: What's
• 5:01
  Danielle: normal
• 5:02
  Danielle: is
• 5:02
  Danielle: that
• 5:02
  Danielle: we
• 5:02
  Danielle: are
• 5:03
  Danielle: peacekeepers
• 5:04
  Danielle: gatekeepers
• 5:05
  Danielle: of
• 5:05
  Danielle: our
• 5:05
  Danielle: home,
• 5:06
  Danielle: that
• 5:06
  Danielle: we
• 5:06
  Danielle: are
• 5:06
  Danielle: prioritizing
• 5:07
  Danielle: our
• 5:07
  Danielle: spouse
• 5:08
  Danielle: if
• 5:08
  Danielle: you
• 5:08
  Danielle: have
• 5:08
  Danielle: a
• 5:08
  Danielle: spouse
• 5:09
  Danielle: and,
• 5:09
  Danielle: and
• 5:09
  Danielle: our
• 5:09
  Danielle: children,
• 5:10
  Danielle: if
• 5:10
  Danielle: you
• 5:10
  Danielle: have
• 5:10
  Danielle: children,
• 5:11
  Danielle: we're
• 5:11
  Danielle: prioritizing
• 5:12
  Danielle: our
• 5:12
  Danielle: relationship
• 5:12
  Danielle: with
• 5:13
  Danielle: Jesus
• 5:13
  Danielle: and
• 5:13
  Danielle: giving
• 5:13
  Danielle: back
• 5:14
  Danielle: to
• 5:14
  Danielle: the
• 5:14
  Danielle: community
• 5:14
  Danielle: and
• 5:14
  Danielle: to
• 5:14
  Danielle: our
• 5:15
  Danielle: church
• 5:16
  Danielle: so
• 5:17
  Danielle: that
• 5:17
  Danielle: we
• 5:17
  Danielle: can
• 5:17
  Danielle: reach
• 5:17
  Danielle: the
• 5:17
  Danielle: loss,
• 5:18
  Danielle: reach
• 5:18
  Danielle: our
• 5:18
  Danielle: fa,
• 5:19
  Danielle: our
• 5:19
  Danielle: family
• 5:19
  Danielle: in
• 5:20
  Danielle: Christ
• 5:20
  Danielle: so
• 5:20
  Danielle: that
• 5:20
  Danielle: we
• 5:20
  Danielle: can
• 5:21
  Danielle: reach
• 5:21
  Danielle: and
• 5:21
  Danielle: support
• 5:22
  Danielle: each
• 5:22
  Danielle: other
• 5:22
  Danielle: and
• 5:22
  Danielle: do.
• 5:24
  Danielle: What
• 5:24
  Danielle: actually
• 5:24
  Danielle: the,
• 5:25
  Danielle: the
• 5:25
  Danielle: liberal
• 5:25
  Danielle: party
• 5:25
  Danielle: wants
• 5:26
  Danielle: us
• 5:26
  Danielle: to
• 5:26
  Danielle: do
• 5:26
  Danielle: is
• 5:26
  Danielle: to
• 5:26
  Danielle: help
• 5:26
  Danielle: each
• 5:27
  Danielle: other,
• 5:27
  Danielle: right?
• 5:28
  Danielle: Like,
• 5:28
  Danielle: we
• 5:28
  Danielle: shouldn't
• 5:29
  Danielle: trust
• 5:29
  Danielle: the
• 5:29
  Danielle: government
• 5:29
  Danielle: to
• 5:29
  Danielle: do
• 5:30
  Danielle: it.
• 5:30
  Danielle: We
• 5:30
  Danielle: need
• 5:30
  Danielle: to
• 5:30
  Danielle: be
• 5:31
  Danielle: doing
• 5:31
  Danielle: it
• 5:31
  Danielle: ourselves.
• 5:33
  Danielle: And
• 5:33
  Danielle: when
• 5:33
  Danielle: we
• 5:34
  Danielle: are
• 5:34
  Danielle: so
• 5:34
  Danielle: busy,
• 5:36
  Danielle: when
• 5:36
  Danielle: we
• 5:36
  Danielle: are
• 5:36
  Danielle: so
• 5:36
  Danielle: busy
• 5:37
  Danielle: serving
• 5:37
  Danielle: and
• 5:37
  Danielle: doing
• 5:38
  Danielle: all
• 5:38
  Danielle: the
• 5:38
  Danielle: things,
• 5:38
  Danielle: and
• 5:38
  Danielle: we
• 5:38
  Danielle: don't
• 5:38
  Danielle: stop
• 5:39
  Danielle: and
• 5:39
  Danielle: take
• 5:39
  Danielle: care
• 5:39
  Danielle: of
• 5:39
  Danielle: ourselves,
• 5:40
  Danielle: then
• 5:40
  Danielle: we
• 5:40
  Danielle: allow
• 5:41
  Danielle: toxic
• 5:41
  Danielle: empathy
• 5:41
  Danielle: to
• 5:42
  Danielle: be
• 5:42
  Danielle: placed
• 5:42
  Danielle: where
• 5:42
  Danielle: it
• 5:42
  Danielle: doesn't
• 5:42
  Danielle: belong.
• 5:43
  Danielle: And
• 5:43
  Danielle: toxic
• 5:43
  Danielle: empathy
• 5:44
  Danielle: becomes
• 5:44
  Danielle: like,
• 5:44
  Danielle: well,
• 5:45
  Danielle: you
• 5:45
  Danielle: know,
• 5:45
  Danielle: those
• 5:46
  Danielle: are
• 5:46
  Danielle: kids
• 5:46
  Danielle: and,
• 5:47
  Danielle: and
• 5:47
  Danielle: all
• 5:47
  Danielle: of
• 5:47
  Danielle: the
• 5:47
  Danielle: stuff,
• 5:48
  Danielle: we
• 5:48
  Danielle: can't
• 5:48
  Danielle: be
• 5:48
  Danielle: doing
• 5:49
  Danielle: that.
• 5:50
  Danielle: And,
• 5:50
  Danielle: you
• 5:50
  Danielle: know,
• 5:50
  Danielle: no
• 5:51
  Danielle: amount
• 5:51
  Danielle: of
• 5:51
  Danielle: willpower,
• 5:52
  Danielle: no
• 5:53
  Danielle: pretty
• 5:53
  Danielle: planner,
• 5:54
  Danielle: no
• 5:54
  Danielle: beautiful
• 5:55
  Danielle: journal.
• 5:55
  Danielle: You're
• 5:55
  Danielle: going
• 5:56
  Danielle: to,
• 5:56
  Danielle: what
• 5:56
  Danielle: is
• 5:56
  Danielle: that
• 5:56
  Danielle: called?
• 5:56
  Danielle: I
• 5:56
  Danielle: forget
• 5:57
  Danielle: what
• 5:57
  Danielle: it's
• 5:57
  Danielle: called.
• 5:57
  Danielle: When
• 5:57
  Danielle: you
• 5:57
  Danielle: journal
• 5:58
  Danielle: and
• 5:58
  Danielle: like,
• 5:59
  Danielle: oh,
• 5:59
  Danielle: what
• 5:59
  Danielle: is
• 5:59
  Danielle: that
• 6:00
  Danielle: called?
• 6:00
  Danielle: When
• 6:00
  Danielle: you
• 6:00
  Danielle: journal
• 6:00
  Danielle: and
• 6:00
  Danielle: you
• 6:01
  Danielle: make
• 6:01
  Danielle: it
• 6:01
  Danielle: really
• 6:01
  Danielle: pretty,
• 6:01
  Danielle: whatever
• 6:02
  Danielle: no
• 6:03
  Danielle: amount
• 6:03
  Danielle: of
• 6:03
  Danielle: motivational
• 6:03
  Danielle: quotes
• 6:04
  Danielle: is
• 6:04
  Danielle: going
• 6:05
  Danielle: to
• 6:05
  Danielle: fix
• 6:05
  Danielle: it.
• 6:06
  Danielle: And
• 6:06
  Danielle: you
• 6:06
  Danielle: know,
• 6:06
  Danielle: you
• 6:06
  Danielle: can't
• 6:06
  Danielle: even
• 6:07
  Danielle: throw
• 6:07
  Danielle: scripture
• 6:07
  Danielle: up
• 6:08
  Danielle: unless
• 6:08
  Danielle: you
• 6:09
  Danielle: believe
• 6:09
  Danielle: it
• 6:09
  Danielle: and
• 6:10
  Danielle: let
• 6:10
  Danielle: it
• 6:10
  Danielle: change
• 6:10
  Danielle: You.
• 6:11
  Danielle: Let
• 6:11
  Danielle: it
• 6:12
  Danielle: mold
• 6:12
  Danielle: you,
• 6:12
  Danielle: let
• 6:12
  Danielle: it,
• 6:13
  Danielle: let
• 6:13
  Danielle: it
• 6:13
  Danielle: be
• 6:13
  Danielle: that
• 6:14
  Danielle: double-edged
• 6:14
  Danielle: sword
• 6:15
  Danielle: of
• 6:15
  Danielle: truth.
• 6:16
  Danielle: So
• 6:16
  Danielle: that
• 6:16
  Danielle: it
• 6:16
  Danielle: can
• 6:17
  Danielle: lop
• 6:17
  Danielle: off
• 6:17
  Danielle: what
• 6:17
  Danielle: no
• 6:17
  Danielle: longer
• 6:18
  Danielle: needs
• 6:18
  Danielle: to
• 6:18
  Danielle: be
• 6:18
  Danielle: there
• 6:19
  Danielle: in
• 6:19
  Danielle: your
• 6:19
  Danielle: life,
• 6:21
  Danielle: because
• 6:22
  Danielle: this
• 6:23
  Danielle: isn't
• 6:23
  Danielle: just
• 6:23
  Danielle: about
• 6:24
  Danielle: mindset.
• 6:24
  Danielle: Firth
• 6:25
  Danielle: first
• 6:26
  Danielle: here.
• 6:26
  Danielle: It
• 6:26
  Danielle: is
• 6:26
  Danielle: a
• 6:26
  Danielle: piece
• 6:27
  Danielle: of
• 6:27
  Danielle: mindset.
• 6:29
  Danielle: It's
• 6:29
  Danielle: about
• 6:29
  Danielle: physiology,
• 6:30
  Danielle: it's
• 6:30
  Danielle: about
• 6:31
  Danielle: root
• 6:31
  Danielle: causes.
• 6:32
  Danielle: You
• 6:32
  Danielle: are
• 6:32
  Danielle: not
• 6:33
  Danielle: a
• 6:33
  Danielle: machine
• 6:33
  Danielle: that
• 6:34
  Danielle: just
• 6:34
  Danielle: needs
• 6:34
  Danielle: better
• 6:34
  Danielle: habits.
• 6:35
  Danielle: You're
• 6:35
  Danielle: not
• 6:35
  Danielle: a
• 6:36
  Danielle: machine
• 6:37
  Danielle: that
• 6:37
  Danielle: just
• 6:37
  Danielle: can
• 6:38
  Danielle: keep
• 6:38
  Danielle: producing
• 6:39
  Danielle: exactly
• 6:40
  Danielle: the
• 6:40
  Danielle: same
• 6:40
  Danielle: way
• 6:40
  Danielle: you're
• 6:40
  Danielle: doing
• 6:41
  Danielle: when
• 6:41
  Danielle: you
• 6:41
  Danielle: were
• 6:41
  Danielle: 16.
• 6:43
  Danielle: You're
• 6:43
  Danielle: not
• 6:43
  Danielle: gonna
• 6:44
  Danielle: have
• 6:44
  Danielle: the
• 6:44
  Danielle: energy.
• 6:44
  Danielle: You're
• 6:44
  Danielle: not
• 6:45
  Danielle: the
• 6:45
  Danielle: same
• 6:45
  Danielle: person.
• 6:48
  Danielle: You're
• 6:48
  Danielle: a
• 6:48
  Danielle: human
• 6:48
  Danielle: being
• 6:49
  Danielle: with
• 6:49
  Danielle: cells,
• 6:50
  Danielle: systems,
• 6:51
  Danielle: hormones,
• 6:53
  Danielle: and
• 6:53
  Danielle: a
• 6:53
  Danielle: soul.
• 6:56
  Danielle: So
• 6:56
  Danielle: let's
• 6:57
  Danielle: talk
• 6:57
  Danielle: about
• 6:57
  Danielle: what
• 6:57
  Danielle: some
• 6:57
  Danielle: actual
• 6:58
  Danielle: imbalances
• 6:59
  Danielle: I
• 6:59
  Danielle: see
• 6:59
  Danielle: in
• 6:59
  Danielle: women
• 7:00
  Danielle: who
• 7:00
  Danielle: call
• 7:00
  Danielle: themselves
• 7:01
  Danielle: lazy.
• 7:01
  Danielle: Are
• 7:01
  Danielle: you
• 7:01
  Danielle: ready
• 7:02
  Danielle: for
• 7:02
  Danielle: this?
• 7:03
  Danielle: I'm
• 7:03
  Danielle: sorry.
• 7:03
  Danielle: Just
• 7:03
  Danielle: kicked
• 7:04
  Danielle: my
• 7:04
  Danielle: desk
• 7:05
  Danielle: because
• 7:05
  Danielle: I'm
• 7:05
  Danielle: getting
• 7:06
  Danielle: in
• 7:06
  Danielle: position
• 7:06
  Danielle: to
• 7:07
  Danielle: actually
• 7:07
  Danielle: go
• 7:07
  Danielle: deep
• 7:07
  Danielle: here.
• 7:09
  Danielle: The
• 7:09
  Danielle: first
• 7:09
  Danielle: imbalance
• 7:10
  Danielle: I
• 7:10
  Danielle: see
• 7:10
  Danielle: is
• 7:10
  Danielle: blood
• 7:11
  Danielle: sugar
• 7:11
  Danielle: dysregulation.
• 7:12
  Danielle: You
• 7:12
  Danielle: know,
• 7:12
  Danielle: I'm
• 7:12
  Danielle: gonna
• 7:12
  Danielle: harp
• 7:13
  Danielle: on
• 7:13
  Danielle: this
• 7:13
  Danielle: till,
• 7:13
  Danielle: probably
• 7:14
  Danielle: till
• 7:14
  Danielle: I
• 7:14
  Danielle: hit
• 7:14
  Danielle: my
• 7:14
  Danielle: grave
• 7:15
  Danielle: because
• 7:15
  Danielle: blood
• 7:15
  Danielle: sugar
• 7:15
  Danielle: dysregulation
• 7:16
  Danielle: hides
• 7:17
  Danielle: behind
• 7:18
  Danielle: so
• 7:19
  Danielle: many
• 7:20
  Danielle: symptoms.
• 7:21
  Danielle: And
• 7:21
  Danielle: it's
• 7:21
  Danielle: often
• 7:22
  Danielle: not
• 7:22
  Danielle: seen
• 7:23
  Danielle: or
• 7:23
  Danielle: caught
• 7:23
  Danielle: by
• 7:23
  Danielle: traditional
• 7:24
  Danielle: medicine
• 7:24
  Danielle: on
• 7:24
  Danielle: your
• 7:25
  Danielle: labs.
• 7:26
  Danielle: So
• 7:26
  Danielle: when
• 7:26
  Danielle: I
• 7:26
  Danielle: look
• 7:26
  Danielle: at
• 7:26
  Danielle: your
• 7:26
  Danielle: labs,
• 7:27
  Danielle: I'm
• 7:27
  Danielle: looking
• 7:27
  Danielle: at
• 7:27
  Danielle: labs
• 7:28
  Danielle: from
• 7:28
  Danielle: a
• 7:28
  Danielle: functional
• 7:29
  Danielle: lens,
• 7:29
  Danielle: not
• 7:30
  Danielle: a
• 7:30
  Danielle: oh
• 7:31
  Danielle: crap.
• 7:31
  Danielle: We've
• 7:31
  Danielle: gotta
• 7:31
  Danielle: do
• 7:31
  Danielle: something
• 7:32
  Danielle: about
• 7:32
  Danielle: that
• 7:32
  Danielle: lens,
• 7:32
  Danielle: right?
• 7:33
  Danielle: So
• 7:34
  Danielle: blood
• 7:34
  Danielle: sugar
• 7:34
  Danielle: dysregulation
• 7:35
  Danielle: looks
• 7:35
  Danielle: like
• 7:36
  Danielle: riding
• 7:36
  Danielle: a
• 7:36
  Danielle: high
• 7:37
  Danielle: to
• 7:37
  Danielle: low
• 7:37
  Danielle: rollercoaster
• 7:38
  Danielle: all
• 7:38
  Danielle: day
• 7:38
  Danielle: long.
• 7:39
  Danielle: Like
• 7:39
  Danielle: no,
• 7:40
  Danielle: like
• 7:41
  Danielle: no
• 7:41
  Danielle: flat
• 7:41
  Danielle: spots.
• 7:42
  Danielle: It's
• 7:42
  Danielle: just.
• 7:43
  Danielle: Up
• 7:43
  Danielle: straight,
• 7:43
  Danielle: down
• 7:44
  Danielle: up,
• 7:44
  Danielle: straight
• 7:44
  Danielle: down.
• 7:45
  Danielle: So
• 7:45
  Danielle: then
• 7:45
  Danielle: when
• 7:45
  Danielle: you
• 7:45
  Danielle: have
• 7:46
  Danielle: no
• 7:46
  Danielle: stable
• 7:46
  Danielle: fuel,
• 7:47
  Danielle: like
• 7:48
  Danielle: we
• 7:48
  Danielle: need
• 7:48
  Danielle: to
• 7:48
  Danielle: have
• 7:48
  Danielle: fuel
• 7:48
  Danielle: throughout
• 7:49
  Danielle: the
• 7:49
  Danielle: whole
• 7:49
  Danielle: day.
• 7:49
  Danielle: When
• 7:50
  Danielle: we
• 7:50
  Danielle: don't
• 7:50
  Danielle: have
• 7:50
  Danielle: stable
• 7:51
  Danielle: fuel,
• 7:52
  Danielle: we
• 7:52
  Danielle: don't
• 7:52
  Danielle: have
• 7:53
  Danielle: stable
• 7:53
  Danielle: energy.
• 7:54
  Danielle: The
• 7:55
  Danielle: next
• 7:55
  Danielle: thing
• 7:55
  Danielle: I
• 7:55
  Danielle: noticed
• 7:56
  Danielle: is
• 7:56
  Danielle: adrenal
• 7:56
  Danielle: dysfunction.
• 7:58
  Danielle: When
• 7:58
  Danielle: you
• 7:58
  Danielle: feel
• 7:58
  Danielle: tired
• 7:59
  Danielle: but
• 7:59
  Danielle: wired,
• 8:00
  Danielle: this
• 8:00
  Danielle: is
• 8:00
  Danielle: when
• 8:00
  Danielle: cortisol
• 8:01
  Danielle: spikes
• 8:01
  Danielle: at
• 8:02
  Danielle: the
• 8:02
  Danielle: wrong
• 8:02
  Danielle: times,
• 8:03
  Danielle: and
• 8:03
  Danielle: this
• 8:04
  Danielle: is
• 8:04
  Danielle: when
• 8:04
  Danielle: you
• 8:04
  Danielle: overperform.
• 8:06
  Danielle: Or
• 8:06
  Danielle: shut
• 8:06
  Danielle: down.
• 8:07
  Danielle: Adrenal
• 8:08
  Danielle: dysfunction
• 8:08
  Danielle: typically
• 8:09
  Danielle: is
• 8:09
  Danielle: happening
• 8:09
  Danielle: in
• 8:10
  Danielle: postpartum
• 8:10
  Danielle: women.
• 8:11
  Danielle: And
• 8:11
  Danielle: when
• 8:11
  Danielle: I
• 8:11
  Danielle: say
• 8:12
  Danielle: postpartum,
• 8:12
  Danielle: I
• 8:12
  Danielle: mean
• 8:12
  Danielle: anytime
• 8:13
  Danielle: from
• 8:13
  Danielle: about
• 8:14
  Danielle: six
• 8:14
  Danielle: months
• 8:14
  Danielle: to,
• 8:15
  Danielle: I
• 8:16
  Danielle: would
• 8:16
  Danielle: say
• 8:16
  Danielle: probably
• 8:17
  Danielle: two
• 8:17
  Danielle: years
• 8:17
  Danielle: postpartum,
• 8:18
  Danielle: you'll
• 8:19
  Danielle: see
• 8:19
  Danielle: a
• 8:19
  Danielle: lot
• 8:19
  Danielle: of
• 8:19
  Danielle: adrenal
• 8:19
  Danielle: dysfunction
• 8:20
  Danielle: because
• 8:20
  Danielle: we
• 8:20
  Danielle: need
• 8:20
  Danielle: to
• 8:21
  Danielle: replenish
• 8:22
  Danielle: the
• 8:22
  Danielle: minerals
• 8:22
  Danielle: in
• 8:22
  Danielle: our
• 8:22
  Danielle: postpartum
• 8:23
  Danielle: women.
• 8:23
  Danielle: But
• 8:24
  Danielle: I
• 8:24
  Danielle: also
• 8:24
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• 8:24
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• 8:24
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• 8:24
  Danielle: my
• 8:25
  Danielle: perimenopause,
• 8:25
  Danielle: women
• 8:26
  Danielle: or
• 8:26
  Danielle: women
• 8:26
  Danielle: leading
• 8:27
  Danielle: up
• 8:27
  Danielle: to
• 8:27
  Danielle: perimenopause,
• 8:28
  Danielle: they're
• 8:28
  Danielle: tired,
• 8:29
  Danielle: but
• 8:29
  Danielle: wired.
• 8:30
  Danielle: And
• 8:30
  Danielle: they
• 8:30
  Danielle: feel
• 8:31
  Danielle: like
• 8:31
  Danielle: they
• 8:31
  Danielle: have
• 8:31
  Danielle: to
• 8:31
  Danielle: over
• 8:32
  Danielle: perform
• 8:32
  Danielle: or
• 8:32
  Danielle: they
• 8:32
  Danielle: completely
• 8:33
  Danielle: shut
• 8:33
  Danielle: down
• 8:33
  Danielle: and
• 8:33
  Danielle: isolate
• 8:34
  Danielle: and
• 8:34
  Danielle: so
• 8:34
  Danielle: forth.
• 8:35
  Danielle: So
• 8:35
  Danielle: what's
• 8:35
  Danielle: happening
• 8:36
  Danielle: is
• 8:36
  Danielle: our
• 8:36
  Danielle: hormones,
• 8:37
  Danielle: originally
• 8:37
  Danielle: when
• 8:38
  Danielle: we
• 8:38
  Danielle: were
• 8:38
  Danielle: little
• 8:38
  Danielle: girls
• 8:39
  Danielle: our
• 8:39
  Danielle: hormones
• 8:40
  Danielle: lived
• 8:40
  Danielle: in
• 8:40
  Danielle: our
• 8:41
  Danielle: adrenals.
• 8:42
  Danielle: And
• 8:42
  Danielle: so
• 8:42
  Danielle: when
• 8:42
  Danielle: we
• 8:43
  Danielle: got
• 8:43
  Danielle: to
• 8:43
  Danielle: pub
• 8:44
  Danielle: or
• 8:44
  Danielle: like
• 8:44
  Danielle: heading
• 8:44
  Danielle: up
• 8:44
  Danielle: to
• 8:45
  Danielle: puberty,
• 8:45
  Danielle: our
• 8:46
  Danielle: adrenals
• 8:46
  Danielle: start
• 8:46
  Danielle: knock,
• 8:47
  Danielle: knock,
• 8:47
  Danielle: knocking
• 8:47
  Danielle: on
• 8:47
  Danielle: the
• 8:47
  Danielle: ovaries,
• 8:48
  Danielle: and
• 8:48
  Danielle: the
• 8:48
  Danielle: ovaries
• 8:49
  Danielle: are
• 8:49
  Danielle: like,
• 8:49
  Danielle: oh,
• 8:49
  Danielle: it's
• 8:49
  Danielle: my
• 8:49
  Danielle: turn
• 8:49
  Danielle: to
• 8:49
  Danielle: take
• 8:50
  Danielle: over.
• 8:51
  Danielle: So
• 8:51
  Danielle: then
• 8:51
  Danielle: the
• 8:51
  Danielle: adrenals
• 8:52
  Danielle: can
• 8:52
  Danielle: take
• 8:52
  Danielle: care
• 8:52
  Danielle: of
• 8:53
  Danielle: the
• 8:53
  Danielle: stress
• 8:53
  Danielle: of
• 8:54
  Danielle: life,
• 8:55
  Danielle: right?
• 8:56
  Danielle: So
• 8:57
  Danielle: when
• 8:57
  Danielle: we
• 8:57
  Danielle: do
• 8:58
  Danielle: that.
• 8:59
  Danielle: Our
• 8:59
  Danielle: bodies
• 8:59
  Danielle: just
• 9:00
  Danielle: function
• 9:00
  Danielle: like
• 9:00
  Danielle: PRIs.
• 9:01
  Danielle: They
• 9:01
  Danielle: should
• 9:01
  Danielle: be
• 9:01
  Danielle: functioning
• 9:02
  Danielle: pristinely.
• 9:02
  Danielle: They
• 9:02
  Danielle: should
• 9:03
  Danielle: just
• 9:03
  Danielle: like
• 9:03
  Danielle: be
• 9:03
  Danielle: working
• 9:04
  Danielle: like,
• 9:04
  Danielle: like
• 9:05
  Danielle: symbi
• 9:05
  Danielle: symbiotically
• 9:06
  Danielle: together
• 9:07
  Danielle: and
• 9:07
  Danielle: all
• 9:07
  Danielle: of
• 9:07
  Danielle: that.
• 9:07
  Danielle: But
• 9:08
  Danielle: then
• 9:08
  Danielle: when
• 9:08
  Danielle: perimenopause
• 9:09
  Danielle: comes,
• 9:09
  Danielle: the
• 9:10
  Danielle: ovaries
• 9:10
  Danielle: start
• 9:10
  Danielle: trying
• 9:11
  Danielle: to
• 9:11
  Danielle: knock
• 9:11
  Danielle: back
• 9:11
  Danielle: at
• 9:11
  Danielle: the,
• 9:12
  Danielle: at
• 9:12
  Danielle: the
• 9:12
  Danielle: adrenals
• 9:13
  Danielle: and
• 9:13
  Danielle: like,
• 9:13
  Danielle: Hey,
• 9:13
  Danielle: it's
• 9:14
  Danielle: your
• 9:14
  Danielle: turn
• 9:14
  Danielle: again.
• 9:14
  Danielle: I'm
• 9:14
  Danielle: done.
• 9:15
  Danielle: I've,
• 9:15
  Danielle: I've
• 9:15
  Danielle: taken
• 9:15
  Danielle: my
• 9:15
  Danielle: turn.
• 9:17
  Danielle: It's
• 9:17
  Danielle: your
• 9:17
  Danielle: turn
• 9:17
  Danielle: again.
• 9:18
  Danielle: And
• 9:18
  Danielle: the
• 9:19
  Danielle: adrenals
• 9:19
  Danielle: at
• 9:19
  Danielle: that
• 9:19
  Danielle: point
• 9:20
  Danielle: are
• 9:20
  Danielle: usually
• 9:20
  Danielle: taxed
• 9:21
  Danielle: and
• 9:21
  Danielle: they're
• 9:21
  Danielle: like,
• 9:21
  Danielle: I
• 9:21
  Danielle: can't
• 9:21
  Danielle: take
• 9:21
  Danielle: on
• 9:22
  Danielle: another
• 9:22
  Danielle: task.
• 9:22
  Danielle: This
• 9:22
  Danielle: woman
• 9:23
  Danielle: won't
• 9:23
  Danielle: settle
• 9:23
  Danielle: down.
• 9:23
  Danielle: This
• 9:24
  Danielle: woman
• 9:24
  Danielle: is
• 9:24
  Danielle: just
• 9:24
  Danielle: going
• 9:25
  Danielle: nuts.
• 9:25
  Danielle: Like,
• 9:25
  Danielle: she's
• 9:25
  Danielle: overperforming.
• 9:26
  Danielle: She's,
• 9:27
  Danielle: she's,
• 9:27
  Danielle: I
• 9:28
  Danielle: don't
• 9:28
  Danielle: know
• 9:28
  Danielle: what
• 9:28
  Danielle: to
• 9:28
  Danielle: do
• 9:28
  Danielle: with
• 9:28
  Danielle: her.
• 9:29
  Danielle: She
• 9:29
  Danielle: has
• 9:29
  Danielle: no
• 9:29
  Danielle: stable
• 9:29
  Danielle: means
• 9:30
  Danielle: of
• 9:30
  Danielle: energy.
• 9:30
  Danielle: She's,
• 9:31
  Danielle: she's
• 9:31
  Danielle: running
• 9:31
  Danielle: on
• 9:32
  Danielle: empty
• 9:32
  Danielle: all
• 9:32
  Danielle: of
• 9:32
  Danielle: this
• 9:33
  Danielle: and
• 9:33
  Danielle: I
• 9:33
  Danielle: don't
• 9:33
  Danielle: know
• 9:33
  Danielle: what
• 9:34
  Danielle: to
• 9:34
  Danielle: do.
• 9:34
  Danielle: So
• 9:34
  Danielle: then
• 9:34
  Danielle: that's
• 9:34
  Danielle: when
• 9:35
  Danielle: we
• 9:35
  Danielle: get
• 9:35
  Danielle: these
• 9:35
  Danielle: adrenal
• 9:35
  Danielle: dysfunction
• 9:36
  Danielle: things.
• 9:36
  Danielle: We
• 9:36
  Danielle: get
• 9:37
  Danielle: this
• 9:37
  Danielle: burnout.
• 9:37
  Danielle: We
• 9:37
  Danielle: get
• 9:37
  Danielle: these
• 9:38
  Danielle: perimenopause
• 9:38
  Danielle: symptoms.
• 9:39
  Danielle: The
• 9:40
  Danielle: third
• 9:40
  Danielle: thing
• 9:40
  Danielle: that
• 9:40
  Danielle: I
• 9:40
  Danielle: notice
• 9:41
  Danielle: with
• 9:41
  Danielle: women.
• 9:42
  Danielle: Is
• 9:42
  Danielle: nutrient
• 9:43
  Danielle: deficiencies.
• 9:44
  Danielle: And
• 9:45
  Danielle: what
• 9:45
  Danielle: that
• 9:45
  Danielle: simply
• 9:45
  Danielle: means
• 9:46
  Danielle: is
• 9:46
  Danielle: that
• 9:46
  Danielle: you're
• 9:46
  Danielle: not
• 9:46
  Danielle: getting
• 9:46
  Danielle: what
• 9:47
  Danielle: you
• 9:47
  Danielle: need
• 9:47
  Danielle: to
• 9:47
  Danielle: function.
• 9:48
  Danielle: So
• 9:48
  Danielle: magnesium,
• 9:49
  Danielle: B
• 9:49
  Danielle: vitamins
• 9:50
  Danielle: and
• 9:50
  Danielle: protein
• 9:50
  Danielle: are
• 9:51
  Danielle: typically
• 9:51
  Danielle: the
• 9:51
  Danielle: things
• 9:52
  Danielle: that
• 9:52
  Danielle: are
• 9:52
  Danielle: lacking
• 9:52
  Danielle: in
• 9:53
  Danielle: most
• 9:53
  Danielle: women
• 9:54
  Danielle: that
• 9:54
  Danielle: are
• 9:54
  Danielle: struggling
• 9:55
  Danielle: with
• 9:56
  Danielle: the.
• 9:56
  Danielle: Burnout.
• 9:57
  Danielle: Okay.
• 9:58
  Danielle: With
• 9:58
  Danielle: this
• 9:58
  Danielle: whole
• 9:59
  Danielle: feeling
• 9:59
  Danielle: lazy.
• 9:59
  Danielle: The
• 10:00
  Danielle: lady,
• 10:00
  Danielle: the
• 10:00
  Danielle: ladies
• 10:00
  Danielle: that
• 10:00
  Danielle: have
• 10:00
  Danielle: called
• 10:01
  Danielle: themselves
• 10:01
  Danielle: lazy
• 10:01
  Danielle: or
• 10:02
  Danielle: things
• 10:02
  Danielle: that
• 10:02
  Danielle: they're
• 10:02
  Danielle: lazy
• 10:03
  Danielle: they're
• 10:03
  Danielle: typically
• 10:04
  Danielle: running
• 10:04
  Danielle: on
• 10:04
  Danielle: empty.
• 10:05
  Danielle: So
• 10:06
  Danielle: do
• 10:06
  Danielle: you
• 10:06
  Danielle: take
• 10:07
  Danielle: more
• 10:07
  Danielle: vitamins?
• 10:07
  Danielle: No,
• 10:08
  Danielle: we
• 10:08
  Danielle: make
• 10:08
  Danielle: sure
• 10:08
  Danielle: that
• 10:09
  Danielle: we're
• 10:09
  Danielle: absorbing
• 10:09
  Danielle: our
• 10:09
  Danielle: vitamins.
• 10:10
  Danielle: Yes,
• 10:10
  Danielle: you
• 10:10
  Danielle: should
• 10:10
  Danielle: probably
• 10:10
  Danielle: take
• 10:11
  Danielle: some
• 10:11
  Danielle: magnesium.
• 10:11
  Danielle: My
• 10:11
  Danielle: favorite
• 10:12
  Danielle: magnesium
• 10:12
  Danielle: is
• 10:12
  Danielle: Z-Z-H-O-U
• 10:14
  Danielle: and
• 10:14
  Danielle: is
• 10:14
  Danielle: found
• 10:15
  Danielle: on
• 10:16
  Danielle: Amazon.
• 10:16
  Danielle: And
• 10:16
  Danielle: I
• 10:17
  Danielle: can
• 10:17
  Danielle: pop
• 10:17
  Danielle: a
• 10:17
  Danielle: link
• 10:17
  Danielle: down
• 10:17
  Danielle: below
• 10:18
  Danielle: for
• 10:18
  Danielle: you
• 10:18
  Danielle: if
• 10:18
  Danielle: you
• 10:18
  Danielle: want.
• 10:19
  Danielle: Or
• 10:19
  Danielle: you
• 10:19
  Danielle: can
• 10:19
  Danielle: send
• 10:19
  Danielle: me
• 10:19
  Danielle: a
• 10:19
  Danielle: message
• 10:20
  Danielle: on
• 10:20
  Danielle: Instagram
• 10:21
  Danielle: at
• 10:21
  Danielle: Dr.
• 10:21
  Danielle: Danielle
• 10:22
  Danielle: nd.
• 10:22
  Danielle: And
• 10:23
  Danielle: by
• 10:23
  Danielle: the
• 10:23
  Danielle: way,
• 10:23
  Danielle: if
• 10:23
  Danielle: you've
• 10:23
  Danielle: made
• 10:23
  Danielle: it
• 10:24
  Danielle: this
• 10:24
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• 10:25
  Danielle: I
• 10:25
  Danielle: would
• 10:25
  Danielle: love
• 10:25
  Danielle: for
• 10:25
  Danielle: you
• 10:26
  Danielle: to
• 10:26
  Danielle: leave
• 10:26
  Danielle: me
• 10:26
  Danielle: a
• 10:26
  Danielle: five
• 10:26
  Danielle: star
• 10:27
  Danielle: review
• 10:28
  Danielle: and
• 10:28
  Danielle: leave
• 10:28
  Danielle: some
• 10:29
  Danielle: text
• 10:29
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• 10:30
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• 10:30
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• 10:30
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• 10:31
  Danielle: as
• 10:31
  Danielle: well,
• 10:31
  Danielle: so
• 10:32
  Danielle: that
• 10:32
  Danielle: other
• 10:32
  Danielle: people
• 10:32
  Danielle: like
• 10:32
  Danielle: us
• 10:33
  Danielle: can
• 10:33
  Danielle: find
• 10:33
  Danielle: this
• 10:34
  Danielle: episo
• 10:34
  Danielle: or
• 10:34
  Danielle: find
• 10:34
  Danielle: this
• 10:34
  Danielle: podcast.
• 10:36
  Danielle: What
• 10:36
  Danielle: happens
• 10:36
  Danielle: is
• 10:37
  Danielle: in
• 10:37
  Danielle: the
• 10:37
  Danielle: podcasting
• 10:38
  Danielle: realm
• 10:38
  Danielle: is
• 10:38
  Danielle: that
• 10:39
  Danielle: whatever
• 10:39
  Danielle: is
• 10:40
  Danielle: written
• 10:40
  Danielle: in
• 10:40
  Danielle: the
• 10:40
  Danielle: reviews
• 10:41
  Danielle: is
• 10:41
  Danielle: how
• 10:42
  Danielle: the
• 10:42
  Danielle: algorithm
• 10:42
  Danielle: works.
• 10:43
  Danielle: So
• 10:43
  Danielle: in
• 10:43
  Danielle: order
• 10:43
  Danielle: for
• 10:44
  Danielle: other
• 10:44
  Danielle: women
• 10:44
  Danielle: to
• 10:44
  Danielle: find.
• 10:45
  Danielle: Like,
• 10:45
  Danielle: find
• 10:46
  Danielle: us,
• 10:46
  Danielle: be
• 10:46
  Danielle: like,
• 10:46
  Danielle: like-minded
• 10:47
  Danielle: women.
• 10:48
  Danielle: Believe
• 10:48
  Danielle: me.
• 10:48
  Danielle: A
• 10:49
  Danielle: review
• 10:49
  Danielle: that
• 10:49
  Danielle: would
• 10:49
  Danielle: be
• 10:50
  Danielle: very,
• 10:50
  Danielle: very
• 10:50
  Danielle: helpful.
• 10:51
  Danielle: And
• 10:51
  Danielle: you
• 10:51
  Danielle: never
• 10:52
  Danielle: know.
• 10:52
  Danielle: You
• 10:52
  Danielle: may
• 10:52
  Danielle: get
• 10:52
  Danielle: reached
• 10:53
  Danielle: out
• 10:53
  Danielle: to
• 10:53
  Danielle: and
• 10:54
  Danielle: get
• 10:54
  Danielle: a
• 10:54
  Danielle: little
• 10:54
  Danielle: prize
• 10:55
  Danielle: at
• 10:55
  Danielle: some
• 10:55
  Danielle: point,
• 10:55
  Danielle: so.
• 10:56
  Danielle: Anyway,
• 10:57
  Danielle: back
• 10:57
  Danielle: to
• 10:57
  Danielle: the
• 10:57
  Danielle: magnesium.
• 10:57
  Danielle: Magnesium
• 10:58
  Danielle: and
• 10:59
  Danielle: B
• 10:59
  Danielle: vitamins
• 10:59
  Danielle: are
• 10:59
  Danielle: U
• 11:00
  Danielle: and
• 11:00
  Danielle: protein
• 11:00
  Danielle: are
• 11:00
  Danielle: usually
• 11:00
  Danielle: the
• 11:01
  Danielle: nutrient
• 11:01
  Danielle: deficiencies
• 11:01
  Danielle: that
• 11:02
  Danielle: happen.
• 11:02
  Danielle: If
• 11:03
  Danielle: you
• 11:03
  Danielle: need
• 11:03
  Danielle: help
• 11:03
  Danielle: with
• 11:03
  Danielle: that,
• 11:03
  Danielle: I
• 11:03
  Danielle: will
• 11:04
  Danielle: also
• 11:04
  Danielle: link
• 11:04
  Danielle: my
• 11:04
  Danielle: favorite
• 11:05
  Danielle: product
• 11:05
  Danielle: down
• 11:05
  Danielle: below
• 11:06
  Danielle: to
• 11:06
  Danielle: help
• 11:06
  Danielle: you
• 11:07
  Danielle: get
• 11:07
  Danielle: your
• 11:07
  Danielle: nutrients
• 11:08
  Danielle: absorbed.
• 11:08
  Danielle: Do
• 11:08
  Danielle: I
• 11:08
  Danielle: think
• 11:09
  Danielle: you
• 11:09
  Danielle: should
• 11:09
  Danielle: take
• 11:09
  Danielle: B
• 11:09
  Danielle: vitamins?
• 11:10
  Danielle: No
• 11:11
  Danielle: I'm
• 11:11
  Danielle: gonna
• 11:11
  Danielle: say
• 11:11
  Danielle: no
• 11:12
  Danielle: until
• 11:12
  Danielle: I
• 11:12
  Danielle: have
• 11:12
  Danielle: seen
• 11:13
  Danielle: your
• 11:13
  Danielle: labs
• 11:13
  Danielle: and
• 11:13
  Danielle: seen
• 11:14
  Danielle: your
• 11:14
  Danielle: lifestyle.
• 11:15
  Danielle: And
• 11:15
  Danielle: then
• 11:15
  Danielle: protein
• 11:16
  Danielle: obviously
• 11:16
  Danielle: eat
• 11:16
  Danielle: more
• 11:16
  Danielle: protein.
• 11:17
  Danielle: Please
• 11:17
  Danielle: eat
• 11:18
  Danielle: more
• 11:18
  Danielle: protein.
• 11:18
  Danielle: If
• 11:18
  Danielle: you
• 11:18
  Danielle: have
• 11:18
  Danielle: to
• 11:19
  Danielle: eat
• 11:19
  Danielle: one
• 11:19
  Danielle: thing,
• 11:19
  Danielle: eat
• 11:20
  Danielle: protein,
• 11:20
  Danielle: please.
• 11:21
  Danielle: Especially
• 11:21
  Danielle: if
• 11:22
  Danielle: you
• 11:22
  Danielle: are
• 11:22
  Danielle: feeling
• 11:22
  Danielle: like
• 11:22
  Danielle: you're
• 11:23
  Danielle: lazy.
• 11:23
  Danielle: All
• 11:23
  Danielle: of
• 11:23
  Danielle: that.
• 11:24
  Danielle: Another,
• 11:25
  Danielle: the
• 11:25
  Danielle: fourth
• 11:25
  Danielle: thing
• 11:26
  Danielle: that
• 11:26
  Danielle: I
• 11:26
  Danielle: notice
• 11:26
  Danielle: with
• 11:27
  Danielle: women
• 11:27
  Danielle: that
• 11:27
  Danielle: call
• 11:27
  Danielle: themselves
• 11:28
  Danielle: lazy.
• 11:28
  Danielle: They
• 11:28
  Danielle: have
• 11:28
  Danielle: a
• 11:29
  Danielle: high
• 11:29
  Danielle: toxic
• 11:29
  Danielle: burden.
• 11:31
  Danielle: You
• 11:31
  Danielle: know,
• 11:31
  Danielle: your
• 11:31
  Danielle: body
• 11:32
  Danielle: is
• 11:32
  Danielle: burdened
• 11:32
  Danielle: by
• 11:32
  Danielle: stress.
• 11:33
  Danielle: Chemicals,
• 11:34
  Danielle: processed
• 11:34
  Danielle: food,
• 11:35
  Danielle: emotional
• 11:35
  Danielle: baggage,
• 11:36
  Danielle: and
• 11:36
  Danielle: it
• 11:36
  Danielle: can't
• 11:37
  Danielle: detox
• 11:37
  Danielle: well
• 11:37
  Danielle: anymore
• 11:38
  Danielle: and
• 11:38
  Danielle: it
• 11:39
  Danielle: that
• 11:39
  Danielle: usually
• 11:39
  Danielle: lives
• 11:39
  Danielle: in
• 11:40
  Danielle: your
• 11:40
  Danielle: liver
• 11:41
  Danielle: and
• 11:41
  Danielle: we
• 11:41
  Danielle: can't
• 11:41
  Danielle: start
• 11:41
  Danielle: detoxing
• 11:42
  Danielle: you
• 11:42
  Danielle: until
• 11:43
  Danielle: we
• 11:44
  Danielle: make
• 11:44
  Danielle: sure
• 11:44
  Danielle: that
• 11:45
  Danielle: your
• 11:45
  Danielle: drainage
• 11:45
  Danielle: organs
• 11:46
  Danielle: are
• 11:46
  Danielle: open.
• 11:47
  Danielle: So
• 11:47
  Danielle: with
• 11:47
  Danielle: that
• 11:48
  Danielle: said,
• 11:48
  Danielle: I
• 11:48
  Danielle: can
• 11:49
  Danielle: support
• 11:49
  Danielle: you
• 11:49
  Danielle: with
• 11:49
  Danielle: that
• 11:50
  Danielle: by,
• 11:50
  Danielle: on
• 11:50
  Danielle: my.
• 11:51
  Danielle: Store,
• 11:52
  Danielle: you
• 11:52
  Danielle: can
• 11:52
  Danielle: get
• 11:52
  Danielle: the
• 11:52
  Danielle: Jumpstart
• 11:53
  Danielle: kit
• 11:53
  Danielle: and
• 11:53
  Danielle: get
• 11:53
  Danielle: started
• 11:54
  Danielle: with
• 11:54
  Danielle: that
• 11:54
  Danielle: right
• 11:55
  Danielle: away.
• 11:55
  Danielle: That
• 11:55
  Danielle: jumpstart
• 11:55
  Danielle: kit
• 11:56
  Danielle: helps
• 11:56
  Danielle: the
• 11:56
  Danielle: body
• 11:57
  Danielle: open
• 11:57
  Danielle: its
• 11:57
  Danielle: detoxification
• 11:58
  Danielle: organs
• 11:59
  Danielle: so
• 11:59
  Danielle: that
• 12:00
  Danielle: you
• 12:00
  Danielle: can
• 12:00
  Danielle: start
• 12:01
  Danielle: detoxifying.
• 12:02
  Danielle: That
• 12:02
  Danielle: is
• 12:03
  Danielle: not
• 12:03
  Danielle: something
• 12:03
  Danielle: that
• 12:03
  Danielle: you
• 12:03
  Danielle: can
• 12:04
  Danielle: manifest
• 12:05
  Danielle: out
• 12:05
  Danielle: of
• 12:05
  Danielle: yourself.
• 12:06
  Danielle: It's
• 12:06
  Danielle: not
• 12:06
  Danielle: something
• 12:06
  Danielle: that
• 12:06
  Danielle: you
• 12:06
  Danielle: can
• 12:07
  Danielle: do.
• 12:07
  Danielle: It
• 12:07
  Danielle: has
• 12:07
  Danielle: to
• 12:07
  Danielle: be
• 12:08
  Danielle: addressed
• 12:08
  Danielle: because
• 12:09
  Danielle: your,
• 12:09
  Danielle: your
• 12:09
  Danielle: organs
• 12:10
  Danielle: are
• 12:10
  Danielle: stressed.
• 12:12
  Danielle: And
• 12:12
  Danielle: then
• 12:12
  Danielle: the
• 12:12
  Danielle: last
• 12:12
  Danielle: thing
• 12:13
  Danielle: that
• 12:13
  Danielle: I
• 12:13
  Danielle: see
• 12:13
  Danielle: in
• 12:13
  Danielle: women
• 12:13
  Danielle: that
• 12:14
  Danielle: call
• 12:14
  Danielle: themselves
• 12:14
  Danielle: lazy
• 12:15
  Danielle: is
• 12:15
  Danielle: just.
• 12:16
  Danielle: Plain
• 12:16
  Danielle: and
• 12:16
  Danielle: simple.
• 12:16
  Danielle: Chronic
• 12:17
  Danielle: inflammation
• 12:19
  Danielle: that
• 12:19
  Danielle: looks
• 12:19
  Danielle: like
• 12:19
  Danielle: your
• 12:19
  Danielle: joint's
• 12:20
  Danielle: hurting,
• 12:21
  Danielle: that
• 12:21
  Danielle: looks
• 12:21
  Danielle: like
• 12:21
  Danielle: joints,
• 12:22
  Danielle: even
• 12:22
  Danielle: swelling.
• 12:23
  Danielle: It
• 12:23
  Danielle: looks
• 12:23
  Danielle: like
• 12:24
  Danielle: brain
• 12:24
  Danielle: fog.
• 12:25
  Danielle: It
• 12:25
  Danielle: looks
• 12:25
  Danielle: like
• 12:26
  Danielle: your
• 12:26
  Danielle: body
• 12:26
  Danielle: holding
• 12:26
  Danielle: onto
• 12:27
  Danielle: weight
• 12:27
  Danielle: and
• 12:27
  Danielle: doesn't
• 12:28
  Danielle: want
• 12:28
  Danielle: to
• 12:28
  Danielle: move.
• 12:29
  Danielle: It
• 12:29
  Danielle: looks
• 12:30
  Danielle: like
• 12:30
  Danielle: that
• 12:30
  Danielle: lower
• 12:30
  Danielle: belly
• 12:31
  Danielle: pooch
• 12:31
  Danielle: that
• 12:32
  Danielle: you
• 12:32
  Danielle: might
• 12:32
  Danielle: have.
• 12:33
  Danielle: It
• 12:33
  Danielle: looks
• 12:33
  Danielle: like
• 12:34
  Danielle: weight
• 12:34
  Danielle: on
• 12:34
  Danielle: the
• 12:34
  Danielle: back
• 12:35
  Danielle: of
• 12:35
  Danielle: your
• 12:35
  Danielle: arms.
• 12:36
  Danielle: It
• 12:36
  Danielle: looks
• 12:36
  Danielle: like
• 12:37
  Danielle: puffy
• 12:37
  Danielle: face.
• 12:39
  Danielle: Under
• 12:39
  Danielle: eye
• 12:39
  Danielle: bags,
• 12:40
  Danielle: all
• 12:40
  Danielle: of
• 12:40
  Danielle: those
• 12:40
  Danielle: things
• 12:41
  Danielle: tell
• 12:41
  Danielle: me
• 12:41
  Danielle: that
• 12:41
  Danielle: there's
• 12:41
  Danielle: chronic
• 12:42
  Danielle: inflammation.
• 12:42
  Danielle: Even
• 12:42
  Danielle: the
• 12:42
  Danielle: color
• 12:43
  Danielle: of
• 12:43
  Danielle: your
• 12:43
  Danielle: skin
• 12:43
  Danielle: tells
• 12:43
  Danielle: me
• 12:44
  Danielle: that
• 12:44
  Danielle: you
• 12:44
  Danielle: have
• 12:44
  Danielle: chronic
• 12:44
  Danielle: inflammation
• 12:45
  Danielle: before
• 12:46
  Danielle: I
• 12:46
  Danielle: even
• 12:46
  Danielle: look
• 12:46
  Danielle: at
• 12:46
  Danielle: your
• 12:46
  Danielle: labs.
• 12:47
  Danielle: So
• 12:48
  Danielle: these
• 12:48
  Danielle: are
• 12:48
  Danielle: things
• 12:50
  Danielle: that
• 12:50
  Danielle: women
• 12:50
  Danielle: that
• 12:51
  Danielle: have
• 12:51
  Danielle: called
• 12:51
  Danielle: themselves
• 12:52
  Danielle: lazy
• 12:52
  Danielle: or
• 12:52
  Danielle: have
• 12:52
  Danielle: been
• 12:53
  Danielle: called
• 12:53
  Danielle: lazy,
• 12:54
  Danielle: these
• 12:54
  Danielle: are
• 12:54
  Danielle: things
• 12:55
  Danielle: I
• 12:55
  Danielle: actually
• 12:55
  Danielle: see
• 12:56
  Danielle: in
• 12:56
  Danielle: them.
• 12:56
  Danielle: Blood
• 12:57
  Danielle: sugar
• 12:57
  Danielle: dysregulation,
• 12:58
  Danielle: adrenal
• 12:58
  Danielle: dysfunction,
• 12:59
  Danielle: nutrient
• 12:59
  Danielle: deficiencies,
• 13:00
  Danielle: toxic
• 13:01
  Danielle: burden,
• 13:01
  Danielle: and
• 13:01
  Danielle: chronic
• 13:02
  Danielle: inflammation.
• 13:03
  Danielle: So
• 13:03
  Danielle: no,
• 13:03
  Danielle: you're
• 13:03
  Danielle: not
• 13:04
  Danielle: lazy.
• 13:04
  Danielle: You
• 13:04
  Danielle: are
• 13:05
  Danielle: simply
• 13:05
  Danielle: inflamed.
• 13:06
  Danielle: You're
• 13:06
  Danielle: exhausted.
• 13:08
  Danielle: My
• 13:08
  Danielle: friend,
• 13:09
  Danielle: you're
• 13:09
  Danielle: running
• 13:09
  Danielle: a
• 13:09
  Danielle: race
• 13:10
  Danielle: with
• 13:10
  Danielle: no
• 13:10
  Danielle: fuel
• 13:11
  Danielle: and
• 13:11
  Danielle: blaming
• 13:11
  Danielle: yourself
• 13:12
  Danielle: for
• 13:12
  Danielle: crawling.
• 13:13
  Danielle: Yeah,
• 13:15
  Danielle: and
• 13:15
  Danielle: this
• 13:15
  Danielle: is
• 13:15
  Danielle: why
• 13:15
  Danielle: conventional
• 13:16
  Danielle: health
• 13:16
  Danielle: advice
• 13:17
  Danielle: doesn't
• 13:17
  Danielle: always
• 13:17
  Danielle: work
• 13:17
  Danielle: for
• 13:18
  Danielle: you,
• 13:19
  Danielle: because
• 13:19
  Danielle: it
• 13:19
  Danielle: assumes
• 13:19
  Danielle: your
• 13:20
  Danielle: baseline
• 13:20
  Danielle: is
• 13:20
  Danielle: fine.
• 13:22
  Danielle: And
• 13:22
  Danielle: most
• 13:22
  Danielle: women
• 13:23
  Danielle: listening
• 13:23
  Danielle: to
• 13:23
  Danielle: this,
• 13:24
  Danielle: listening
• 13:24
  Danielle: to
• 13:24
  Danielle: me
• 13:24
  Danielle: right
• 13:25
  Danielle: now
• 13:26
  Danielle: are
• 13:26
  Danielle: not
• 13:27
  Danielle: fine.
• 13:28
  Danielle: You're
• 13:29
  Danielle: functional,
• 13:30
  Danielle: but
• 13:30
  Danielle: far
• 13:31
  Danielle: from,
• 13:31
  Danielle: well,
• 13:32
  Danielle: here's
• 13:33
  Danielle: the
• 13:33
  Danielle: thing
• 13:33
  Danielle: that
• 13:33
  Danielle: breaks
• 13:33
  Danielle: my
• 13:33
  Danielle: heart
• 13:34
  Danielle: most
• 13:34
  Danielle: though.
• 13:36
  Danielle: So
• 13:36
  Danielle: many
• 13:36
  Danielle: women
• 13:37
  Danielle: come
• 13:37
  Danielle: to
• 13:37
  Danielle: me
• 13:39
  Danielle: and
• 13:39
  Danielle: one
• 13:39
  Danielle: of
• 13:39
  Danielle: the
• 13:39
  Danielle: first
• 13:40
  Danielle: things
• 13:40
  Danielle: they
• 13:40
  Danielle: say
• 13:40
  Danielle: in
• 13:40
  Danielle: my
• 13:40
  Danielle: Instagram
• 13:41
  Danielle: dms
• 13:42
  Danielle: or
• 13:42
  Danielle: I've
• 13:42
  Danielle: seen
• 13:42
  Danielle: it
• 13:42
  Danielle: in
• 13:43
  Danielle: emails
• 13:44
  Danielle: that
• 13:44
  Danielle: were
• 13:44
  Danielle: sent
• 13:44
  Danielle: to
• 13:44
  Danielle: my
• 13:44
  Danielle: team.
• 13:46
  Danielle: Most
• 13:46
  Danielle: women
• 13:47
  Danielle: think
• 13:47
  Danielle: that
• 13:47
  Danielle: they
• 13:47
  Danielle: don't
• 13:47
  Danielle: deserve
• 13:48
  Danielle: help
• 13:48
  Danielle: until
• 13:49
  Danielle: they've
• 13:49
  Danielle: already
• 13:50
  Danielle: helped
• 13:50
  Danielle: everyone
• 13:51
  Danielle: else.
• 13:53
  Danielle: Mm.
• 13:55
  Danielle: I
• 13:55
  Danielle: feel
• 13:55
  Danielle: that
• 13:55
  Danielle: one
• 13:56
  Danielle: hard.
• 13:57
  Danielle: We
• 13:58
  Danielle: don't
• 13:58
  Danielle: deserve
• 13:58
  Danielle: help
• 13:58
  Danielle: until
• 13:59
  Danielle: our
• 13:59
  Danielle: kids
• 13:59
  Danielle: are
• 13:59
  Danielle: a
• 13:59
  Danielle: hundred
• 13:59
  Danielle: percent
• 14:00
  Danielle: healthy
• 14:00
  Danielle: or
• 14:01
  Danielle: they're
• 14:01
  Danielle: out
• 14:01
  Danielle: of
• 14:01
  Danielle: the
• 14:01
  Danielle: house
• 14:01
  Danielle: or
• 14:02
  Danielle: they're
• 14:02
  Danielle: back
• 14:02
  Danielle: in
• 14:02
  Danielle: school,
• 14:03
  Danielle: or
• 14:03
  Danielle: we
• 14:03
  Danielle: don't
• 14:03
  Danielle: under,
• 14:04
  Danielle: we
• 14:04
  Danielle: don't
• 14:04
  Danielle: deserve
• 14:04
  Danielle: health
• 14:04
  Danielle: until
• 14:05
  Danielle: my
• 14:05
  Danielle: husband
• 14:06
  Danielle: is
• 14:06
  Danielle: done
• 14:07
  Danielle: with
• 14:07
  Danielle: his
• 14:07
  Danielle: addictions
• 14:07
  Danielle: and
• 14:08
  Danielle: done
• 14:08
  Danielle: with
• 14:08
  Danielle: this
• 14:08
  Danielle: stuff,
• 14:09
  Danielle: and
• 14:09
  Danielle: he's
• 14:09
  Danielle: actually
• 14:09
  Danielle: engaged
• 14:10
  Danielle: in
• 14:10
  Danielle: my
• 14:10
  Danielle: life.
• 14:11
  Danielle: And
• 14:11
  Danielle: I
• 14:12
  Danielle: I
• 14:12
  Danielle: don't
• 14:12
  Danielle: deserve
• 14:13
  Danielle: health
• 14:13
  Danielle: until
• 14:14
  Danielle: I've
• 14:14
  Danielle: actually
• 14:15
  Danielle: started
• 14:15
  Danielle: a
• 14:15
  Danielle: family.
• 14:16
  Danielle: I
• 14:16
  Danielle: don't
• 14:16
  Danielle: deserve
• 14:17
  Danielle: health
• 14:17
  Danielle: until,
• 14:20
  Danielle: and
• 14:20
  Danielle: the
• 14:20
  Danielle: truth
• 14:21
  Danielle: is,
• 14:22
  Danielle: you
• 14:22
  Danielle: can't
• 14:22
  Danielle: pour
• 14:22
  Danielle: from
• 14:23
  Danielle: an
• 14:23
  Danielle: empty
• 14:23
  Danielle: cup
• 14:23
  Danielle: and
• 14:23
  Danielle: you
• 14:23
  Danielle: should
• 14:24
  Danielle: not
• 14:24
  Danielle: be
• 14:24
  Danielle: pouring
• 14:25
  Danielle: period.
• 14:26
  Danielle: The
• 14:26
  Danielle: longer
• 14:26
  Danielle: you
• 14:27
  Danielle: ignore
• 14:27
  Danielle: your
• 14:27
  Danielle: root
• 14:28
  Danielle: causes,
• 14:29
  Danielle: the
• 14:29
  Danielle: more
• 14:29
  Danielle: expensive,
• 14:30
  Danielle: the
• 14:30
  Danielle: more
• 14:30
  Danielle: complicated,
• 14:31
  Danielle: the
• 14:31
  Danielle: more
• 14:31
  Danielle: overwhelming
• 14:32
  Danielle: your
• 14:33
  Danielle: healthcare
• 14:33
  Danielle: becomes
• 14:34
  Danielle: later.
• 14:35
  Danielle: You
• 14:36
  Danielle: deserve
• 14:36
  Danielle: support.
• 14:38
  Danielle: You
• 14:38
  Danielle: deserve
• 14:38
  Danielle: to
• 14:38
  Danielle: feel
• 14:39
  Danielle: good
• 14:39
  Danielle: in
• 14:39
  Danielle: your
• 14:39
  Danielle: body.
• 14:40
  Danielle: You
• 14:40
  Danielle: deserve
• 14:41
  Danielle: to
• 14:41
  Danielle: not
• 14:41
  Danielle: feel
• 14:41
  Danielle: ashamed
• 14:42
  Danielle: about
• 14:42
  Danielle: needing
• 14:43
  Danielle: help.
• 14:44
  Danielle: And
• 14:44
  Danielle: I
• 14:44
  Danielle: don't
• 14:44
  Danielle: know
• 14:44
  Danielle: if
• 14:44
  Danielle: you're
• 14:45
  Danielle: of
• 14:45
  Danielle: the
• 14:45
  Danielle: generation
• 14:45
  Danielle: like
• 14:45
  Danielle: I
• 14:46
  Danielle: am
• 14:46
  Danielle: and
• 14:46
  Danielle: the
• 14:46
  Danielle: generations
• 14:47
  Danielle: before
• 14:47
  Danielle: me,
• 14:47
  Danielle: but
• 14:47
  Danielle: asking
• 14:48
  Danielle: for
• 14:48
  Danielle: help
• 14:49
  Danielle: that
• 14:50
  Danielle: was
• 14:50
  Danielle: looked
• 14:50
  Danielle: down
• 14:50
  Danielle: upon.
• 14:52
  Danielle: I
• 14:52
  Danielle: remember
• 14:53
  Danielle: thinking
• 14:53
  Danielle: I
• 14:53
  Danielle: needed
• 14:53
  Danielle: therapy
• 14:54
  Danielle: as
• 14:54
  Danielle: a
• 14:54
  Danielle: kid.
• 14:54
  Danielle: I
• 14:55
  Danielle: say
• 14:55
  Danielle: as
• 14:55
  Danielle: a
• 14:55
  Danielle: kid,
• 14:55
  Danielle: but
• 14:55
  Danielle: as
• 14:55
  Danielle: a
• 14:55
  Danielle: young
• 14:56
  Danielle: teen,
• 14:57
  Danielle: I
• 14:57
  Danielle: really
• 14:58
  Danielle: did
• 14:58
  Danielle: need
• 14:58
  Danielle: it.
• 14:58
  Danielle: Looking
• 14:59
  Danielle: back,
• 14:59
  Danielle: I'm
• 14:59
  Danielle: glad
• 15:00
  Danielle: that
• 15:00
  Danielle: my
• 15:00
  Danielle: instincts
• 15:00
  Danielle: were
• 15:00
  Danielle: right,
• 15:03
  Danielle: but
• 15:03
  Danielle: my
• 15:03
  Danielle: parents
• 15:04
  Danielle: looked
• 15:04
  Danielle: down
• 15:04
  Danielle: upon
• 15:04
  Danielle: it
• 15:04
  Danielle: and
• 15:04
  Danielle: would
• 15:05
  Danielle: make
• 15:05
  Danielle: fun
• 15:05
  Danielle: of
• 15:05
  Danielle: people
• 15:05
  Danielle: for
• 15:05
  Danielle: having
• 15:06
  Danielle: to
• 15:06
  Danielle: go
• 15:06
  Danielle: to
• 15:06
  Danielle: therapy
• 15:06
  Danielle: or
• 15:06
  Danielle: was
• 15:06
  Danielle: like,
• 15:07
  Danielle: oh,
• 15:07
  Danielle: therapy's
• 15:08
  Danielle: such,
• 15:08
  Danielle: you
• 15:08
  Danielle: know,
• 15:08
  Danielle: like
• 15:08
  Danielle: it's
• 15:09
  Danielle: your
• 15:09
  Danielle: last
• 15:09
  Danielle: straw
• 15:10
  Danielle: kind
• 15:10
  Danielle: of
• 15:10
  Danielle: thing.
• 15:10
  Danielle: Or
• 15:13
  Danielle: this,
• 15:14
  Danielle: this
• 15:14
  Danielle: shame
• 15:15
  Danielle: for
• 15:15
  Danielle: being
• 15:15
  Danielle: that
• 15:16
  Danielle: kind
• 15:16
  Danielle: of
• 15:16
  Danielle: start.
• 15:16
  Danielle: The
• 15:16
  Danielle: shame
• 15:17
  Danielle: for
• 15:17
  Danielle: me,
• 15:17
  Danielle: for
• 15:18
  Danielle: asking
• 15:18
  Danielle: for
• 15:18
  Danielle: help
• 15:19
  Danielle: with
• 15:19
  Danielle: anything.
• 15:21
  Danielle: And
• 15:21
  Danielle: I
• 15:22
  Danielle: would
• 15:22
  Danielle: be
• 15:22
  Danielle: the
• 15:23
  Danielle: person
• 15:23
  Danielle: that
• 15:23
  Danielle: would
• 15:23
  Danielle: rather
• 15:24
  Danielle: have
• 15:24
  Danielle: failed
• 15:24
  Danielle: more
• 15:25
  Danielle: times
• 15:25
  Danielle: than
• 15:25
  Danielle: not,
• 15:27
  Danielle: than
• 15:27
  Danielle: to
• 15:27
  Danielle: ask
• 15:28
  Danielle: for
• 15:28
  Danielle: help.
• 15:29
  Danielle: Because
• 15:29
  Danielle: asking
• 15:30
  Danielle: for
• 15:30
  Danielle: help
• 15:30
  Danielle: when
• 15:30
  Danielle: I
• 15:31
  Danielle: was
• 15:31
  Danielle: taught
• 15:32
  Danielle: was
• 15:32
  Danielle: that
• 15:32
  Danielle: you
• 15:32
  Danielle: were
• 15:32
  Danielle: weak.
• 15:33
  Danielle: Oh,
• 15:34
  Danielle: you
• 15:34
  Danielle: don't
• 15:34
  Danielle: show
• 15:34
  Danielle: anybody
• 15:34
  Danielle: that
• 15:35
  Danielle: you
• 15:35
  Danielle: need
• 15:35
  Danielle: that.
• 15:36
  Danielle: You
• 15:36
  Danielle: should
• 15:36
  Danielle: be
• 15:36
  Danielle: giving
• 15:36
  Danielle: help
• 15:37
  Danielle: to
• 15:37
  Danielle: everybody
• 15:37
  Danielle: else.
• 15:38
  Danielle: You
• 15:38
  Danielle: should
• 15:39
  Danielle: be
• 15:39
  Danielle: serving
• 15:39
  Danielle: everybody
• 15:40
  Danielle: else.
• 15:41
  Danielle: Everyone
• 15:41
  Danielle: else
• 15:41
  Danielle: comes
• 15:42
  Danielle: before
• 15:42
  Danielle: you.
• 15:42
  Danielle: And
• 15:42
  Danielle: they
• 15:42
  Danielle: do.
• 15:43
  Danielle: Don't
• 15:43
  Danielle: get
• 15:43
  Danielle: me
• 15:43
  Danielle: wrong,
• 15:46
  Danielle: but
• 15:46
  Danielle: I
• 15:46
  Danielle: can't
• 15:46
  Danielle: take
• 15:46
  Danielle: care
• 15:47
  Danielle: of
• 15:47
  Danielle: my
• 15:47
  Danielle: soul.
• 15:48
  Danielle: I
• 15:48
  Danielle: can't
• 15:49
  Danielle: take
• 15:49
  Danielle: care
• 15:49
  Danielle: of
• 15:49
  Danielle: myself
• 15:50
  Danielle: if
• 15:50
  Danielle: I
• 15:50
  Danielle: am
• 15:50
  Danielle: unwell.
• 15:51
  Danielle: I
• 15:51
  Danielle: can't
• 15:51
  Danielle: take
• 15:51
  Danielle: care
• 15:52
  Danielle: of
• 15:52
  Danielle: my
• 15:52
  Danielle: kids,
• 15:52
  Danielle: my
• 15:53
  Danielle: husband,
• 15:53
  Danielle: my
• 15:53
  Danielle: job,
• 15:54
  Danielle: my
• 15:54
  Danielle: patients,
• 15:54
  Danielle: all
• 15:55
  Danielle: of
• 15:55
  Danielle: this
• 15:55
  Danielle: stuff.
• 15:55
  Danielle: My,
• 15:56
  Danielle: the
• 15:56
  Danielle: people
• 15:56
  Danielle: that
• 15:56
  Danielle: work
• 15:57
  Danielle: for
• 15:57
  Danielle: me,
• 15:57
  Danielle: I
• 15:57
  Danielle: can't
• 15:57
  Danielle: take
• 15:58
  Danielle: care
• 15:58
  Danielle: of
• 15:58
  Danielle: them
• 15:59
  Danielle: if
• 15:59
  Danielle: I
• 15:59
  Danielle: am
• 16:00
  Danielle: not
• 16:00
  Danielle: taking
• 16:00
  Danielle: care
• 16:00
  Danielle: of
• 16:00
  Danielle: myself,
• 16:03
  Danielle: because
• 16:03
  Danielle: this
• 16:03
  Danielle: health
• 16:04
  Danielle: stuff
• 16:04
  Danielle: is
• 16:04
  Danielle: not
• 16:05
  Danielle: just
• 16:05
  Danielle: about
• 16:05
  Danielle: me.
• 16:08
  Danielle: It's
• 16:08
  Danielle: about
• 16:08
  Danielle: my
• 16:08
  Danielle: ability
• 16:09
  Danielle: to
• 16:09
  Danielle: show
• 16:10
  Danielle: up.
• 16:10
  Danielle: As
• 16:11
  Danielle: the
• 16:11
  Danielle: mom,
• 16:12
  Danielle: it's
• 16:12
  Danielle: about
• 16:12
  Danielle: your
• 16:12
  Danielle: ability
• 16:13
  Danielle: to
• 16:13
  Danielle: show
• 16:13
  Danielle: up
• 16:13
  Danielle: as
• 16:13
  Danielle: the
• 16:13
  Danielle: mom,
• 16:14
  Danielle: as
• 16:14
  Danielle: the
• 16:14
  Danielle: wife,
• 16:14
  Danielle: the
• 16:14
  Danielle: friend,
• 16:15
  Danielle: the
• 16:15
  Danielle: ministry
• 16:15
  Danielle: leader,
• 16:15
  Danielle: the
• 16:15
  Danielle: business
• 16:16
  Danielle: owner.
• 16:16
  Danielle: God
• 16:17
  Danielle: has
• 16:17
  Danielle: called
• 16:17
  Danielle: you
• 16:17
  Danielle: to
• 16:17
  Danielle: be
• 16:18
  Danielle: the
• 16:18
  Danielle: employee,
• 16:20
  Danielle: the
• 16:20
  Danielle: project
• 16:20
  Danielle: manager,
• 16:21
  Danielle: the
• 16:21
  Danielle: the
• 16:22
  Danielle: manager,
• 16:22
  Danielle: the
• 16:23
  Danielle: assistant,
• 16:23
  Danielle: whoever
• 16:24
  Danielle: you
• 16:24
  Danielle: are,
• 16:24
  Danielle: whatever
• 16:24
  Danielle: roles
• 16:25
  Danielle: in
• 16:25
  Danielle: life
• 16:25
  Danielle: you
• 16:26
  Danielle: have,
• 16:27
  Danielle: it's
• 16:27
  Danielle: about
• 16:27
  Danielle: your
• 16:28
  Danielle: ability
• 16:28
  Danielle: to
• 16:28
  Danielle: show
• 16:28
  Danielle: up.
• 16:31
  Danielle: So
• 16:32
  Danielle: I'm
• 16:32
  Danielle: not
• 16:32
  Danielle: gonna
• 16:32
  Danielle: leave
• 16:33
  Danielle: you
• 16:33
  Danielle: hanging,
• 16:33
  Danielle: and
• 16:33
  Danielle: I
• 16:33
  Danielle: want
• 16:34
  Danielle: to
• 16:34
  Danielle: give
• 16:34
  Danielle: you
• 16:34
  Danielle: a
• 16:34
  Danielle: tangible
• 16:35
  Danielle: place
• 16:35
  Danielle: to
• 16:35
  Danielle: start
• 16:36
  Danielle: that
• 16:36
  Danielle: doesn't
• 16:36
  Danielle: feel
• 16:36
  Danielle: overwhelming.
• 16:38
  Danielle: So
• 16:38
  Danielle: what
• 16:38
  Danielle: I'm
• 16:38
  Danielle: going
• 16:39
  Danielle: to
• 16:39
  Danielle: do
• 16:39
  Danielle: is,
• 16:39
  Danielle: if
• 16:39
  Danielle: you
• 16:39
  Danielle: are
• 16:40
  Danielle: experiencing
• 16:41
  Danielle: this,
• 16:41
  Danielle: any
• 16:42
  Danielle: of
• 16:42
  Danielle: these
• 16:42
  Danielle: things
• 16:42
  Danielle: that
• 16:42
  Danielle: we're
• 16:42
  Danielle: talking
• 16:43
  Danielle: about,
• 16:43
  Danielle: whether
• 16:43
  Danielle: it
• 16:43
  Danielle: is
• 16:44
  Danielle: the
• 16:44
  Danielle: blood
• 16:45
  Danielle: sugar
• 16:45
  Danielle: dysregulation
• 16:46
  Danielle: or
• 16:46
  Danielle: the
• 16:46
  Danielle: adrenal
• 16:47
  Danielle: dysfunction,
• 16:47
  Danielle: the,
• 16:47
  Danielle: the
• 16:48
  Danielle: nutrient
• 16:48
  Danielle: deficiencies,
• 16:49
  Danielle: the
• 16:49
  Danielle: toxic
• 16:49
  Danielle: burden,
• 16:49
  Danielle: the
• 16:49
  Danielle: chronic
• 16:50
  Danielle: inflammation,
• 16:51
  Danielle: all
• 16:51
  Danielle: of
• 16:51
  Danielle: these
• 16:53
  Danielle: have
• 16:53
  Danielle: to
• 16:53
  Danielle: do.
• 16:55
  Danielle: With
• 16:55
  Danielle: my
• 16:55
  Danielle: most
• 16:56
  Danielle: recommended
• 16:56
  Danielle: blood
• 16:57
  Danielle: sugar
• 16:57
  Danielle: supplements.
• 16:58
  Danielle: And
• 16:58
  Danielle: so
• 16:58
  Danielle: I'm
• 16:58
  Danielle: gonna
• 16:58
  Danielle: link
• 16:59
  Danielle: that
• 16:59
  Danielle: guide
• 16:59
  Danielle: down
• 16:59
  Danielle: below
• 17:00
  Danielle: here
• 17:00
  Danielle: so
• 17:00
  Danielle: you
• 17:00
  Danielle: can
• 17:00
  Danielle: make
• 17:01
  Danielle: sure
• 17:01
  Danielle: you
• 17:01
  Danielle: get
• 17:01
  Danielle: that.
• 17:02
  Danielle: I
• 17:02
  Danielle: keep
• 17:02
  Danielle: hitting
• 17:02
  Danielle: the
• 17:03
  Danielle: mic.
• 17:03
  Danielle: I
• 17:03
  Danielle: don't
• 17:03
  Danielle: know
• 17:03
  Danielle: why
• 17:03
  Danielle: I'm
• 17:03
  Danielle: doing
• 17:04
  Danielle: that
• 17:04
  Danielle: 'cause
• 17:04
  Danielle: I'm
• 17:04
  Danielle: talking,
• 17:04
  Danielle: that's
• 17:05
  Danielle: because
• 17:05
  Danielle: I'm
• 17:05
  Danielle: talking
• 17:05
  Danielle: with
• 17:05
  Danielle: my
• 17:05
  Danielle: hands.
• 17:06
  Danielle: But
• 17:07
  Danielle: I
• 17:07
  Danielle: want
• 17:07
  Danielle: you
• 17:07
  Danielle: to
• 17:07
  Danielle: get
• 17:08
  Danielle: that
• 17:08
  Danielle: guide
• 17:08
  Danielle: on
• 17:08
  Danielle: how
• 17:08
  Danielle: to
• 17:09
  Danielle: use
• 17:09
  Danielle: my
• 17:09
  Danielle: most
• 17:09
  Danielle: recommended
• 17:10
  Danielle: blood
• 17:10
  Danielle: sugar
• 17:10
  Danielle: supplements
• 17:11
  Danielle: in
• 17:11
  Danielle: the
• 17:11
  Danielle: right
• 17:11
  Danielle: order.
• 17:12
  Danielle: In
• 17:13
  Danielle: that
• 17:13
  Danielle: download
• 17:14
  Danielle: is
• 17:14
  Danielle: also
• 17:15
  Danielle: that
• 17:15
  Danielle: jumpstart
• 17:15
  Danielle: kit
• 17:16
  Danielle: that
• 17:16
  Danielle: I
• 17:16
  Danielle: told
• 17:16
  Danielle: you
• 17:16
  Danielle: about.
• 17:17
  Danielle: That
• 17:17
  Danielle: if
• 17:17
  Danielle: you
• 17:18
  Danielle: wanna
• 17:18
  Danielle: start
• 17:18
  Danielle: addressing
• 17:18
  Danielle: your
• 17:19
  Danielle: toxic
• 17:19
  Danielle: burden,
• 17:19
  Danielle: it's
• 17:20
  Danielle: actually
• 17:20
  Danielle: one
• 17:20
  Danielle: of
• 17:20
  Danielle: the
• 17:20
  Danielle: easiest
• 17:21
  Danielle: ways
• 17:21
  Danielle: to
• 17:21
  Danielle: get
• 17:21
  Danielle: started
• 17:22
  Danielle: because
• 17:23
  Danielle: A,
• 17:23
  Danielle: you
• 17:23
  Danielle: don't
• 17:23
  Danielle: even
• 17:23
  Danielle: have
• 17:23
  Danielle: to
• 17:24
  Danielle: see
• 17:24
  Danielle: me
• 17:24
  Danielle: right
• 17:24
  Danielle: now,
• 17:26
  Danielle: and
• 17:26
  Danielle: B,
• 17:27
  Danielle: you
• 17:27
  Danielle: can
• 17:28
  Danielle: do
• 17:28
  Danielle: it
• 17:28
  Danielle: on
• 17:28
  Danielle: your
• 17:28
  Danielle: own.
• 17:28
  Danielle: I've
• 17:28
  Danielle: given
• 17:29
  Danielle: you
• 17:29
  Danielle: the
• 17:29
  Danielle: dosing,
• 17:29
  Danielle: I've
• 17:30
  Danielle: given
• 17:30
  Danielle: you
• 17:30
  Danielle: the
• 17:30
  Danielle: support.
• 17:31
  Danielle: Everything
• 17:31
  Danielle: inside
• 17:31
  Danielle: that
• 17:32
  Danielle: PDF
• 17:32
  Danielle: that
• 17:32
  Danielle: you're
• 17:32
  Danielle: gonna
• 17:32
  Danielle: download
• 17:34
  Danielle: and
• 17:34
  Danielle: everything
• 17:35
  Danielle: you
• 17:35
  Danielle: need
• 17:35
  Danielle: is
• 17:35
  Danielle: there.
• 17:35
  Danielle: It's
• 17:35
  Danielle: only
• 17:36
  Danielle: 30
• 17:36
  Danielle: days
• 17:37
  Danielle: to
• 17:37
  Danielle: get
• 17:37
  Danielle: started,
• 17:38
  Danielle: and
• 17:38
  Danielle: I'm
• 17:38
  Danielle: just
• 17:38
  Danielle: showing
• 17:39
  Danielle: you
• 17:39
  Danielle: this.
• 17:39
  Danielle: I'm
• 17:39
  Danielle: giving
• 17:40
  Danielle: you
• 17:40
  Danielle: the
• 17:40
  Danielle: exact
• 17:40
  Danielle: tools
• 17:41
  Danielle: of
• 17:41
  Danielle: those
• 17:41
  Danielle: supplements
• 17:42
  Danielle: that
• 17:43
  Danielle: I
• 17:43
  Danielle: use
• 17:43
  Danielle: with
• 17:43
  Danielle: my
• 17:43
  Danielle: patients
• 17:44
  Danielle: in
• 17:44
  Danielle: person.
• 17:45
  Danielle: And
• 17:46
  Danielle: it
• 17:46
  Danielle: helps
• 17:46
  Danielle: them
• 17:46
  Danielle: to
• 17:47
  Danielle: start
• 17:47
  Danielle: getting
• 17:47
  Danielle: stable
• 17:48
  Danielle: again,
• 17:48
  Danielle: to
• 17:48
  Danielle: regain
• 17:49
  Danielle: their
• 17:49
  Danielle: energy
• 17:49
  Danielle: and
• 17:49
  Danielle: to
• 17:49
  Danielle: start
• 17:50
  Danielle: feeling
• 17:50
  Danielle: human
• 17:50
  Danielle: again
• 17:51
  Danielle: in
• 17:52
  Danielle: just
• 17:52
  Danielle: 30
• 17:52
  Danielle: days.
• 17:54
  Danielle: So
• 17:54
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• 19:28
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• 19:42
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• 19:44
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• 20:00
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• 20:47
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