Latest / The Hypnotist / Live Hypnosis From Brazil - The City of Frogs for a Powerful Metamorphosis

Transcript

Live Hypnosis From Brazil - The City of Frogs for a Powerful Metamorphosis · The Hypnotist

• 0:01
  Hi it's Adam here and I'm currently.
• 0:04
  In the North. East of Brazil, around about two
• 0:09
  hours South of a large city called Hesifi.
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  And it's a very. Tropical part of Brazil.
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  And. One of my many missions in
• 0:21
  recent times is to take myself out of the studio and into real
• 0:28
  life. A studio environment is not real
• 0:31
  life. There is no real people, real
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  situations, real nature. It's great for recording good
• 0:38
  quality audio, but it is not the right place to kind of connect
• 0:43
  with inspiration. So here.
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  I am in. Brazil looking for inspiration,
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  and for the last week, it's been.
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  Very, very rainy. No sun at all.
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  That's been very difficult to take electrical equipment
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  outside to record. And this is the first proper
• 1:02
  sunny day that I've experienced in the seven days that I've been
• 1:05
  in Brazil so far. And arriving into this city, and
• 1:11
  I'm calling it the City of Frogs.
• 1:14
  And the reason why I'm calling it the City of Frogs is because
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  there's been a lot of rain over the last week.
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  And because of this, this small city to the South of Hissifi had
• 1:27
  lots of huge puddles, lots of ponds created from the
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  rainwater. And last night, there was an
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  orchestra of frogs here in Brazil.
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  They would call them either pedadeckas or sapos, depending
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  on the size. But the sound of like, a million
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  frogs was incredible. I've never seen anything like
• 1:53
  it. You know, in England, maybe you
• 1:55
  see, you know, the occasional frog every now and then.
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  But here the streets were literally kind of hopping with
• 2:03
  with frogs. And because I'm looking for
• 2:05
  inspiration, I thought that actually frogs.
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  Become a very. Useful metaphor for two
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  different reasons. One, you've got the
• 2:14
  transformation element. So it's almost become a cliche
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  of the Caterpillar turning into a butterfly.
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  But actually the metamorphosis of a frog, going from frog spawn
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  to a tadpole to a frog in many ways is even more impressive
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  because they become this kind of liquid based creature, just a
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  jellified BLOB into something that is almost like a small
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  fish, but then becomes amphibious, becomes able to kind
• 2:48
  of live. In an entirely.
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  Different environment to where it came from.
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  And I think that's a powerful metaphor.
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  I also think that, you know, without being disrespectful to
• 3:01
  this city, and that's the reason why I'm not naming this city.
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  I'm just calling it the city of frogs.
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  Clearly this is a distressed city.
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  There is a lot of abandoned buildings.
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  There is a rundown nature to it. A lot of the roads are in ruins,
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  and part of what I think is an incredible ability of humans is
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  this ability of adaptation that actually we can identify that
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  the circumstances or the environment that we're in is no
• 3:35
  longer conducive to the life that we want to live.
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  And then? Move somewhere else if we choose
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  to. Now, there's two sides to this
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  coin, because I'm saying this knowing that the city is
• 3:47
  distressed. There's clearly a lack of
• 3:49
  employment opportunities there. It's a rundown city and yet I'm
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  sitting and and looking out at a paradise beach, the kind of
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  beach that if this beach existed in England with this kind of
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  climate, it would have the most valuable houses in the UK.
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  Like everyone would want to have a beachfront property, and not
• 4:14
  everyone can afford a beachfront property in a western country.
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  But actually you could look at it as where you go, where the
• 4:21
  opportunities are. But equally if you.
• 4:25
  Have the ability, as I do and many other people like me, to
• 4:29
  create an income anywhere in the world, then it gives you the
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  ability to experience paradise beaches at a fraction of the
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  cost. And a lot of people have this
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  dream of having a beachfront property in certain parts of the
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  world. That's not only feasible, but
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  immediately doable with the current financial resources that
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  you have. So there's many different
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  thoughts that I'm bringing into this hypnosis session.
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  I haven't scripted it. I don't know exactly how it's
• 4:58
  going to go, but I think it will use frogs and metamorphosis as a
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  metaphor. I think it's also going to use
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  the ability to kind of seek out valuable opportunities based on
• 5:12
  your circumstances. And I think that becomes
• 5:15
  empowering for everyone. Now when I'm in the studio, I
• 5:20
  always say, you know, find a quiet place and, and, and relax.
• 5:23
  And I will say that again, but I'm saying that knowing that
• 5:26
  actually right now while I'm talking, because I'm not.
• 5:29
  In a studio environment. There is this element.
• 5:32
  Of. Wind that's going to hit the mic
• 5:35
  every now and then, even though I've got this foam shield, the
• 5:39
  the gusts of wind will kind of affect that sometimes.
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  And every now and then you're going to see big waves coming up
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  behind me. And I can certainly hear the
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  waves. You know, as I'm talking now,
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  back when I was working in Harley Street, there would be,
• 5:54
  you know, screams outside because it was central London.
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  You would hear sirens and those kind of things.
• 5:59
  So if every now and then there's a big sound, don't be surprised
• 6:02
  if I actually use a suggestion to manipulate that what could be
• 6:06
  a distraction and then add it into the very context of the
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  hypnosis session. So the best way to enjoy this,
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  particularly if you're watching this on YouTube or listening on
• 6:18
  a podcast platform, is to find a quiet, comfortable place where
• 6:22
  you're not going to be disturbed to relax and enjoy the session.
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  Take a deep breath in, and as you breathe in, breathe in.
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  Resortful. Feeling.
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  Of calm and relaxation, and as you exhale, just allow yourself
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  to feel a wonderful sense of release, as if tension, stress
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  or worries. Are just.
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  Leaving your body in your outward breath.
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  And when you breathe in, breathe in that resourceful feeling of
• 7:14
  calm and relaxation. And as you exhale, feel that
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  wonderful sense of letting go. Because right here, right now.
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  There is nothing. You need to do just be, be with
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  your own space, your own time, and allow my words to take you
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  on an adventure within your imagination.
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  So breathe in resourceful feeling of calm and relaxation
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  and allow your body to let go of any tension, stress and worries,
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  the kinds of things that would normally occupy a part of your
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  mind or your emotions right here, right now.
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  Just allow those feelings to be released, so much so that with
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  each outward breath, feel the breath getting longer and
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  deeper, completely emptying your lungs of any oxygen.
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  So much so that on the next inward breath in, you breathe in
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  even deeper than you did before. Allow touch your breath to be
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  slightly more relaxed, more effortless.
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  And enable. Yourself to go deeper and deeper
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  relaxed. Because the deeper you breathe,
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  the more relaxed you become. And the more relaxed you become,
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  the deeper you breathe. And as your body relaxes, your
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  imagination awakens. And I wonder if you could
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  harness the power of your imagination to imagine you are
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  at the top of a steep staircase and at the bottom of that
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  staircase. Is a corridor.
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  Towards the door and you don't have to worry about what is
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  behind that door right now. All you need to do is understand
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  the design countdown. From 12:50 you will take steps
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  down that steep staircase and each descending number will take
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  you more relaxed and enable you to drift down deep down into
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  your subconscious mind, part of your mind where powerful new
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  ideas are formed, powerful ideas that can ripple through space
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  and time, that can affect your future.
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  So as you breathe in resourceful relaxation 10 take the first
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  step down the staircase. And as you go down the
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  staircase, immediately feel your body relax.
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  Nine, another step down the staircase now feeling more and
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  more relaxed, like you're letting go. 8 Another step down,
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  deeper down, deeper down into your unconscious mind.
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  More and more relaxed now. Seven another step down that
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  staircase, and maybe you're getting closer to the corridor
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  and the door, but you're still on the staircase.
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  And I want you to think that the top of the staircase is your
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  conscious mind and the bottom of the staircase is your deep
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  subconscious mind. And six, another step down the
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  staircase, now feeling more relaxed, feeling more
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  comfortable, feeling more at ease.
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  That's it, More and more comfortable.
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  And five, halfway down the staircase, now feeling more
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  relaxed, letting go, breathing deeper still.
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  And maybe you can notice your eye is heavier.
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  Maybe your imagination becomes more vivid.
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  Maybe your arms and legs feel limp and loose and heavy, or
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  your neck and shoulders seem less tense.
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  And four, deeper relaxed. Now that's it.
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  Drifting deeper down, one step at a time, down that staircase.
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  And then three, even more relaxed, even more comfortable,
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  drifting deeper down. That's it.
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  And I want you to get a sense that your whole body wants to
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  relax, wants to let go, wants to unwind.
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  That's it. More and more comfortable relax
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  as three becomes 2 now towards the bottom of this staircase.
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  And as you drift deeper down, you're just one step now from
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  the final step one. That's it.
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  And just notice how free your body feels breathing in that
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  resourceful relaxation, continuing to exhale any stress,
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  any tension, any worries, That's it.
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  Deeper and deeper, relaxed. And then zero.
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  You are now no longer on the staircase, you are on the
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  corridor. And I want you to see lots of
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  doors on either side of the corridor.
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  Each door represents a thought, a direction your mind could take
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  you in. But I want you to notice that
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  all of these doors are locked and the only open door, it's the
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  single door at the end of the corridor.
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  So walk down the corridor and you can try and open those
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  locked doors, but they are locked.
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  So you continue down the corridor and you approach the
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  door and the door itself takes you to a different part of the
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  world, a small town somewhere on the coast of Brazil, the kind of
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  town that is filled every now and then with frogs.
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  But right now you're in the corridor and I will countdown
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  from 5 to 1. And you will imagine opening the
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  door, walking through the door, and finding yourself in a
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  distressed Old Town just before sunset, starting to count 5
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  putting your hand on the handle, 4 turning the handle, 3 opening
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  the door, 2 walking through the door, and one finding yourself
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  through the door in that old distressed town.
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  And imagine you're walking through a major St. there in
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  this town. And maybe the clues are old
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  buildings where no one lives, roads with holes in big puddles.
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  Or maybe it's just the energy of the town.
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  It feels like. There is a strong community but
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  a lack of opportunity and I want you to get a sense that you are
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  walking down this town. But as the sun sets, you start
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  to notice noises, croaks and rivets and it occurs to you that
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  this town is filled with toads, frogs, lots of amphibious
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  creatures and I want you to get a sense there there is a pond or
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  a puddle filled with these frogs.
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  There was something mesmerizing about these frogs that as you
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  stare into the pool, you can see the journey of that frog.
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  Imagine a flashback of seeing it as a big BLOB of frogs born, a
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  tiny black dot among many black dots in this gelatinous BLOB.
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  They're in water. And then, almost like through
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  time lapse, I want you to see the tiny dots getting bigger,
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  starting to wriggle. Feeding on this gelatinous
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  material around them becomes their fuel, until one day they
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  escape the spawn, the Jelly, and they venture out into the water.
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  And that isn't safe. There are threats and dangers,
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  many other creatures that could eat them.
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  But given that this tadpole turns into a frog, you know, it
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  was one of the lucky ones to see the evolution, the growth of
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  that tadpole forming legs, changing shape until one day it
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  can leave the water and still breathe.
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  And as you look at this journey of the frogs born, turning into
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  the tadpole, turning into the frog, I want you to connect this
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  with a journey that you've been on.
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  You are not your past. You are not the same person you
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  were as a child, as a teenager, as a young adult.
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  You have different skills and abilities, experiences and
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  wisdom, and even your failures and setbacks have made you more
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  resilient and stronger, and I want you to feel that you have
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  gone through a transformation. But what if the beliefs that you
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  held as a tadpole or a frog spawn are no longer useful now
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  that you are a frog? And many people still hold on to
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  childhood beliefs, childhood fears and insecurities.
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  But as you accept that you are not your past and you have
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  transformed, you have gone through this process of
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  metamorphosis, perhaps it's time to let go the frog spawn, Let go
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  of the Jelly when it became a tadpole.
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  And the tadpole let go of the permanent need to be in the pond
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  or the water when it became a frog.
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  And I wonder what would be useful for you to let go of now.
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  And maybe you allow the thought to pop into your head.
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  I don't need this anymore, don't have to be in this place, in
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  this job, in this situation anymore because I am not who I
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  was before. Or maybe you allow your
• 21:07
  unconscious to go to work to figure out what it is that you
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  can let go of. It doesn't have to occur to you
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  in this moment. Consider a seed being planted
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  deep in your subconscious mind that will reveal through an
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  idea, intuition and even a dream what that thing is that you can
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  let go. Some people believe that
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  whatever you are not changing, you are choosing.
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  So if you are not letting go of something, you are choosing to
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  hold on to it. So maybe think of a problem,
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  addiction, habit or belief. If you had to choose to hold on
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  to that belief, now would you? Maybe there's anger, resentment
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  or frustration, but if you didn't have that thing, would
• 22:20
  you choose to hold on to that thing now?
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  And if you wouldn't choose it, then the absence.
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  Of choosing it. Is allowing it to be released.
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  But knowing what you now know, if you would not do that thing
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  or believe that thing, then why not let go of that thing and
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  stare at that frog, That frog near the water?
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  Maybe it's making loud croaking sounds.
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  I want you to get a sense that the nature of frogs is that some
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  water supplies are permanent, like a lake or a pond, and
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  others are temporary, like a puddle or a stream that
• 23:17
  occasionally dries up. But the nature of a frog is that
• 23:24
  when the water supply starts to diminish, they move to a more
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  abundant, opportunistic place. I want you to get a sense that
• 23:39
  the frogs that don't move, dehydrate or run out of food,
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  they could wither and die. But the ambitious frogs
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  intuitively know that when the environment no longer serves
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  them, they have the ability to move to a different environment.
• 24:07
  And I wonder what environments you are choosing to stay in even
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  though they are no longer the environments they once were.
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  Environments could be a friendship group, A city where
• 24:27
  you live, regular hobbies, or things that you do.
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  But what if things have changed since you started that thing?
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  What if the pond has shrunk, but if the opportunities that once
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  were there are no longer there? I want you to feel a sense of
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  strong intuition that you have the ability to hop to a new
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  environment, an environment that might be more conducive to the
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  kind of environment that would meet your values, your needs,
• 25:13
  what makes you feel good and happy and energized.
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  And maybe a thought pops into your mind as to where you could
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  hop from to what place or environment or person you could
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  move from and towards a different direction.
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  It is human nature to change. It is human nature to move from
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  scarce environments to more abundant environments.
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  It is human nature to move from toxic environments to healthy
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  environments. It is human nature to move from
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  less opportunity to more opportunity.
• 26:07
  And I wonder what kind of ideas pop into your mind as to what
• 26:12
  these places environmental situations could be.
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  Because if you are not moving from a place that no longer
• 26:23
  meets your needs, that would be like a flower being in a garden
• 26:31
  with regular sunshine and rainwater.
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  But what if something changes? New building is made to the
• 26:42
  garden, is always in the shade. The difference between you and a
• 26:48
  flower is that a flower can't move, not on its own, but you
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  can. And what would be the
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  environment that would be the equivalent of more sunshine and
• 27:02
  rain water for you? What would be the environment to
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  help you flourish? So think of that place, and then
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  imagine walking down that street in that Old Town and discovering
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  A picturesque beach, mile upon mile of soft golden sands.
• 27:33
  But also imagine seeing rock pools, a big Ridge of rock
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  spreading out for miles. Protecting.
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  The beach ensuring peaceful calm beach because the rocks protect
• 27:52
  from the harsh waves. And I want you to imagine this
• 27:59
  fortress made of rock appearing in your life.
• 28:04
  What boundaries do you need in order you to live the life that
• 28:11
  you desire? What rules boundaries?
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  What walls are essential to keep you physically and emotionally
• 28:28
  safe? And I want you to picture this
• 28:34
  long brick stone boundary, almost like a fortress wall,
• 28:44
  protecting you from the things that bring you down.
• 28:48
  And maybe it's harsh words. Maybe it's the disapproval of
• 28:53
  other people. Maybe it's other people taking
• 28:59
  more than they give, extracting value from you rather than
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  giving you value. I want you to get a sense.
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  Then a strong boundary can actually be liberating.
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  It's not a wall. To keep you.
• 29:22
  Trapped. It is a wall to keep you
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  protected, to be true to your values, to live your life in
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  your way. So just imagine that big rocky
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  fortress wall. Allow the waves to be anything
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  you don't want, and allow the beach to be anything that you
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  do. And you don't have to make a
• 29:53
  decision right now, but maybe give a suggestion to your
• 29:58
  unconscious mind to strengthen whatever boundaries are needed
• 30:07
  to make your beach a paradise. Beach as you are reminded that
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  the world is a big place full of opportunities and one person's
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  paradise is another person's mundane and one person's
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  distressed town as another person's heart of a strong,
• 30:39
  powerful community. I want you to get a sense that
• 30:45
  this is your life, that you can live in accordance with your
• 30:50
  values, whatever you like, keep and those things that no longer
• 30:57
  serve you. Give yourself permission to let
• 31:01
  go, and as you let go, notice that your life improves, giving
• 31:09
  you more of what you want and less of what you don't.
• 31:17
  And there is a story that if you put a frog in a pan of cold
• 31:26
  water and slowly start to increase the temperature,
• 31:35
  because the changes take place so subtly, unnoticeably, the
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  frog ends up boiling to death. And I wonder in your life what
• 31:50
  things have slowly changed to become worse and worse and
• 31:54
  worse, and you've only accepted them because they've happened
• 32:00
  slowly, that if you were to jump into that hot pan, you would
• 32:06
  jump out immediately. And I want you to consider that
• 32:11
  there may be an area of your life that you are boiling to
• 32:17
  death in without realizing, and allow this time in your deep
• 32:24
  subconscious mind to awaken insight, perspective,
• 32:30
  facilitating powerful new changes that you can take your
• 32:36
  life in the direction that you desire.
• 32:40
  But it's time to leave this paradise beach protected by the
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  strong Stonewall from the waves. Imagine waking your way all the
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  way back into the town of Frogs and randomly seeing a door not
• 33:00
  connected to a building. But imagine opening the door and
• 33:04
  seeing the corridor and seeing that corridor lead to a
• 33:09
  staircase. And I want you to imagine
• 33:12
  climbing up the staircase and seeing yourself in your own
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  environment, wherever you are right now at the top of that
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  staircase. Imagine.
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  Stepping into that. Version of you.
• 33:29
  So your unconscious and conscious become connected once
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  more. And very soon I will count from
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  1:00 to 10:00 to awaken you. And while I'm counting from 1:00
• 33:44
  to 10:00, you will realize that this has all been an adventure
• 33:49
  within your imagination. Ideas within ideas, thoughts
• 33:54
  within thoughts, dreams within dreams.
• 34:00
  But now it's time to leave this adventure in your imagination
• 34:04
  and return back to reality. So take a deep breath in through
• 34:10
  your nose and out through your nose.
• 34:14
  Just wiggle your fingers and wiggle your toes.
• 34:16
  That's it. Connect and calibrate into the
• 34:18
  here and the now as I now count from 1:00 to 10:00 to awaken
• 34:24
  you. Starting to count 123 waking up
• 34:30
  456 more alert 7-8. Open your eyes.
• 34:34
  Open your eyes 910. Wide awake.
• 34:39
  Wide awake. Wide awake.
• 34:50
  Thanks for listening to this hypnosis session that was all
• 34:53
  freestyle. Nothing scripted, nothing
• 34:55
  planned, just the inspiration of.
• 34:57
  The beach. Where I am, this kind of rock
• 34:59
  wall that is protecting the beach from the sea.
• 35:02
  Obviously the city I'm. Seeing in front of me which?
• 35:06
  Last night was filled with with frogs.
• 35:08
  If you like the kind of stuff that I do, I would encourage you
• 35:12
  to click the description and in the description is going to be
• 35:16
  lots of free things that I have to offer.
• 35:18
  I have a. Free 7 day.
• 35:19
  Course completely free. I have 22 downloads completely
• 35:23
  free and there is also a suitability test for you to
• 35:26
  quickly figure out if hypnosis would be.
• 35:28
  Useful for you to make a key change in your life.
• 35:32
  And if you like the idea of working together with me
• 35:35
  directly, then there will also be a link to schedule a free 30
• 35:40
  minute consultation call. To explore working.
• 35:42
  With me directly thank you for watching this or listening to
• 35:46
  this if you like this kind of stuff, please click the like the
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  subscribe, leave a positive comment or a good review.
• 35:54
  That's always good for the algorithm for more people to
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  find my stuff. Thank you again for.
• 35:58
  Watching and I will see you again soon for more.