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How Gut Health Shapes Menopause and Midlife Wellness, With Cynthia Thurlow
What if many of the symptoms women experience in midlife have as much to do with the gut as they do with hormones? This week on Health Coach Talk, Dr. Sandi welcomes nurse practitioner, author, and women’s health expert Cynthia Thurlow for a conversation about the profound connection between the microbiome and women’s health during perimenopause and menopause. Centered on Cynthia’s new book, The Menopause Gut, the episode brings fresh attention to a topic that has often been overlooked in conversations about this stage of life. Full show notes…
The skinny
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