Episode 4 | Sarah Smith
Sarah is an exercise physiologist with a bachelor's and master's degree in exercise science who's passionate about helping people stay healthy and active. She's a wife, dog mom to two pups, and a self-proclaimed lowish-mileage runner who still managed to check a half marathon off the bucket list. She also coordinated the “Smith Half-Marathon,” bringing friends and family runners together for race day. Outside of work and running, you'll usually find her in a friendly—but very real—competition with her husband over who can claim the title of the better athlete.
The skinny
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