Beginner Tip 32 - 3 Rules For Planning Your Training Week

That Triathlon Show · Aug 16, 2018 · 11m

Beginner Tip 32 - 3 Rules For Planning Your Training Week. On this week's episode:

Spread out your rest days

Spread out workouts in each discipline

Spread out hard days and easy days

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The Beginner's Guide to Training Plans | EP#84

Beginner Tip 7 - Training for a Sprint Distance Triathlon

Beginner Tip 8 - Training for an Olympic Distance Triathlon

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