Latest / The Gill Athletics Track and Field Connections Podcast / BONUS: Wyoming State Meet featuring Carson Rowley from Cody HS
Transcript
- 0:00It's bonus time here on the Gill Connections podcast.
- 0:03In an effort to increase communication, empathy and
- 0:06understanding around the country, we're going to be
- 0:08running a new episode every day interviewing a coach, a high
- 0:12school coach from every state, and yes, even you, Washington,
- 0:16DC with explaining how the state qualifying system works in their
- 0:21state. We'll be talking with a local
- 0:23state expert on how many classes, private versus public
- 0:27schools, what events and what is the process?
- 0:30Is it areas, districts, regionals, state meet?
- 0:34Is it a descending order list? Are there fun things that you do
- 0:38a little differently? Like maybe you, I don't know,
- 0:41maybe you do double points for relays looking at you Texas.
- 0:45And then we're also going to get to the bottom of is it the state
- 0:48meet or do you qualify for states?
- 0:50So check us out every day here in April and May of 2024 as we
- 0:54run through each state with a local state expert.
- 0:57So let's get started right now. All good relays have to have an
- 1:12anchor. And if you've been following
- 1:14along, this is #51 because we even included you Washington, DC
- 1:19as we went around the country, started with Alabama and did
- 1:22every outdoor state meet that there is.
- 1:25So I'm excited. We're going to learn a lot
- 1:26today. We have learned a lot in these
- 1:28other 50 championships and states.
- 1:30It's been really eye opening and I'm sure today is going to be no
- 1:34different. So help me welcome representing
- 1:36the great state of Wyoming from Cody High School.
- 1:38Mr. Carson, Rowley Carson. How are you Sir?
- 1:41Mike, how you doing? I'm doing awesome, man.
- 1:43And I just must kind of say thank you, you know, thank you
- 1:46for stepping up. You know, this project as we're
- 1:48coming to a close here with our 51st.
- 1:50You know, it doesn't happen without 51 servant leaders
- 1:53volunteering to, you know, step. It's not the easiest thing in
- 1:56the world. You're stepping up and
- 1:57representing your entire state and so myself, Gale athletics.
- 2:00We're just extremely grateful and thankful for you being here
- 2:04today for us and helping us learn a little bit about
- 2:06Wyoming. Hey, I'm I'm excited to be here.
- 2:09I love, love track and love the state championships.
- 2:11So when I heard about the opportunity, I was like, I I got
- 2:15to do it. Awesome.
- 2:16Thank you so much. Well, let's get to know you a
- 2:18little bit better before we start hopping into the state
- 2:20meet here. Give us just kind of some St.
- 2:22cred, man. How long have you been coaching
- 2:23in Wyoming? Maybe some accolades, maybe
- 2:25you're involved in associations, whatnot.
- 2:27Just let us know who Carson Rally is, please.
- 2:29Yeah, absolutely. So yeah, Name's Carson Rally and
- 2:32I coach at Cody High School at the throws.
- 2:35There, here in Cody, WY, this is.
- 2:38I just finished year #7 so #8 will be this.
- 2:41This spring of last year I won assistant coach of the year for
- 2:44the state of Wyoming. So that was pretty humbling to
- 2:47be recognized by my peers that way.
- 2:49And yeah, as far as other credentials that way.
- 2:54Been an official at the state meet now for for three years.
- 2:57I run the shot put ring when of course my athletes aren't
- 3:00competing. And then?
- 3:02Yeah, my, my father, I followed in his footsteps.
- 3:05He's a Hall of Famer here in the state of Wyoming, coaching over
- 3:0840 years and official at the state meet for 30, I think years
- 3:13now has hit that. And actually just a year ago he
- 3:15moved to our closest rivals. So he and I get to go head to
- 3:19head on the regular. That's funny.
- 3:23I love that little mixed Thanksgiving.
- 3:26A little. Maybe, you know, a little more
- 3:28uncomfortable or maybe a little bit more fun.
- 3:29Who knows? Well, Carson, it certainly
- 3:31sounds like we got the right person in Wyoming, so appreciate
- 3:34that. Congratulations on assistant
- 3:35coach of the year. That's a big deal.
- 3:36It's a big state, so there's a lot of choices in there.
- 3:39So congratulations on that I. Appreciate.
- 3:42Hop into it. Let's learn about Wyoming.
- 3:44Some states we've learned here in the past, you know, two
- 3:47months as we've been doing this series, not many, but some
- 3:50states have a separate organizing body for private
- 3:52schools that they have their own private school, state
- 3:55championship and a separate lane over here for public schools.
- 3:58Most we've learned are together. We're all battling together
- 4:01towards a state title. What are we doing in Wyoming?
- 4:04Private and public schools. Yeah.
- 4:06So Wyoming, it's, they're combined.
- 4:09So there's 69 public schools recognized by WISHA and 14
- 4:13private schools that are affiliated with the
- 4:15organization. So.
- 4:17Yeah, we they go and it's all all classifications are popular
- 4:22enrollment based. And so wherever those private
- 4:25schools fit in enrollment, that's what classification they
- 4:27compete in, Makes sense. That's the most common that
- 4:30makes sense. Appreciate that.
- 4:31So let's talk about these classes.
- 4:32We've got 69 schools with a varied amount of enrollment.
- 4:35What are we doing? How many classes are in our
- 4:37divisions? What are, we might call it, Are
- 4:39we breaking ourselves up into? Yeah, So you actually this
- 4:42interview is at a very interesting time because
- 4:45classification's about to end at the end of the school year and
- 4:48it's going to get all changed up and all changed.
- 4:51So right now and and Cody, the the school that I coach at
- 4:53actually is like we're right in between it.
- 4:56So it's going to be big changes for our school.
- 4:57But right now what they do is there's four classifications, 4A
- 5:00is the biggest and it's the top 16 biggest schools.
- 5:04Which Cody is number 16 and then the next 16 biggest schools are
- 5:09three A, the next 16 are 2A and then the remaining schools all
- 5:13are fall under the one A category.
- 5:15So that's. So today we have four classes
- 5:19correct. So we're about to make a change.
- 5:21Well, it'll still be four classes.
- 5:23And then so that'll be for this upcoming season.
- 5:25And then once this season's over, they're going to do a
- 5:27reclassification that is enrollment based.
- 5:30And so, I mean, this is already set in stone.
- 5:32And so we'll know it's coming. But starting next year, all
- 5:36schools they just did population or excuse me, enrollment
- 5:40hardline. So 700 plus is 4A29 or excuse me
- 5:45210 to 699 is 3A. And then 110 to 209 is 2A and
- 5:50then less than 110 students all is in one A.
- 5:53So Cody, I just want to say so Cody is 620 right now and so
- 6:00right now. And then Kelly Walsh High School
- 6:02in Casper is the biggest at 2000.
- 6:04So right now Cody has the school of 620.
- 6:08We've got to compete against the school that's three times our
- 6:11size. But now we're going to drop
- 6:13down, We'll be a little bit bigger fish in a smaller pond
- 6:15because at 6:20, you know, we're going to be.
- 6:18Almost three times the size of some of those smaller schools in
- 6:21three day. So you're moving from a very,
- 6:23I'm going to call it equalized 16/16/16 and the rest to now
- 6:28it's so you could have you know making up numbers here 20
- 6:32schools in 4A3 and three. I, you know, I know it won't
- 6:35average out that way, but we're going in strictly enrollment is
- 6:39four and three and two and 1A. Yeah, exactly.
- 6:42Yeah, that's so we and it's always been this hey we need to
- 6:45have 16 so we can have eight in each region and.
- 6:47And very formal and the the deciding body it came back with,
- 6:52hey, we're going to put less importance on that and more on
- 6:56just kind of equal size and and competition that way.
- 6:59So that's interesting. So we're going to, there's four
- 7:02boys teams that are going to earn A state championship team
- 7:06trophy in the outdoor state meet and there's four girls.
- 7:09So how do we get there? All around the country we have
- 7:12districts, areas, regionals, you kind of alluded maybe it's
- 7:14called regionals. What's the first round that we
- 7:16have in Wyoming? Yeah.
- 7:18So, and this is the part that is going to be fun to talk about a
- 7:21little bit because I do think we do a little bit different in
- 7:23Wyoming. So there's two ways to get the
- 7:24state to the state meet. So one is through regionals.
- 7:29So each classification has regionals in in our state
- 7:32everything's divided east, West. So Cody would be in for a West
- 7:36right now and eight schools come together, they rotate through
- 7:40who hosts it. Top eight in each event qualify
- 7:44for state but then the additional.
- 7:47So that I guess theoretically right, you'd have 16 competitors
- 7:51in each event at state, but on top of that we have pre
- 7:54qualification standards. In the state of Wyoming.
- 7:57And So what that is, is it's a a mark or time that sets before
- 8:03the year starts. Everybody knows what it is and
- 8:05if you hit that at any point during the season at a
- 8:09qualifying meet, you automatically get to go to
- 8:13state. So now you still have to be
- 8:15entered in regionals and we can get this is where we can get
- 8:19really complicated, where we talk about you know how many one
- 8:22team can get it and all that kind of thing, but.
- 8:25You still have to be entered at regionals, but if you filed out
- 8:28per SE or you know or DQ D on the track, you would still
- 8:32advance the state. So often times, I mean I you
- 8:36know, like I said earlier, I've been doing for seven years.
- 8:37I don't think I've ever been to a state meeting where we've had
- 8:40just 16 competitors. So we end up having three
- 8:42flights at state because of that.
- 8:44But let's talk about regionals. How do I?
- 8:47How do I enter regionals? And what I mean by that is, and
- 8:50I think that time qualifier is going to come in.
- 8:52I think you alluded to that. How many am I allowed per event,
- 8:55am I allowed to enter? And then how does that time
- 8:58qualifier affect that as well? Yep, that's a great question.
- 9:02So you are allowed a maximum of four competitors each school is
- 9:06and so where the time qualifiers come in or the the pre
- 9:09qualification marks come in is that still counts towards your 4
- 9:14and that's actually. You know you want to talk about
- 9:17maybe some under some talk between coaches about hey what
- 9:20what are ways we can make it better or some complaints that
- 9:22way. So if you wanted to get 5 people
- 9:25to state now you could enter 568 but every single one of those
- 9:29athletes would have to hit the pre qualification at regional.
- 9:32So I actually when I was in high school I I grew up in a
- 9:34different community in Wyoming but one year we had five guys
- 9:39run the 100 meter dash at regional.
- 9:41It's all five of them in the pre qualm.
- 9:43OK so I'm not let's make sure I'm I'm I'm confused so I can
- 9:47you said I got a let's use that 100 meter dash that's kind of
- 9:49just maybe the easiest one. So you said I have Max 4 per
- 9:52event so I can enter 400 meter runners if if let's just say all
- 9:56four of them do not have the pre qualified time but I but I do
- 10:00have four other runners that have met the pre qualified time
- 10:03can I Because you said I could get five or six or something
- 10:06there. So how?
- 10:07How does that work? Yeah, that's a great
- 10:09clarification there. So you have to be if you hit the
- 10:13pre qualification mark, you have to be entered in regionals to be
- 10:17eligible for state. So if you had like your example,
- 10:20if you had four that were pre qualified, you have to enter
- 10:23those four in and so if that's the case in in regionals in
- 10:27their specific event. In their specific event that
- 10:30they're pre qualified, so if that's the case, you know that's
- 10:32all you're going to. Be able to enter in and even if
- 10:35you had you know four guys that might get on the podium or might
- 10:38challenge for the podium but haven't hit that prequal, they
- 10:41don't get to compete at regionals.
- 10:42Now the one example that's where I said you could have 5678 would
- 10:46be if every single one hit that pre qualification standard.
- 10:50Then you could enter in five and that was the example when I was
- 10:53in high school, we had five guys who all hit that time and so all
- 10:57five did that. That's the one.
- 11:00You get to do that at regionals then.
- 11:01So we had five at regionals instead of four.
- 11:04So I I can enter a four Max regardless of their time.
- 11:07But if I happen to have five and is it only five?
- 11:10Like what happens if I have six or seven that admit the prequal?
- 11:13I can enter them. So I've never seen a case where
- 11:16it's been six or seven, but I have seen a couple cases where
- 11:19it's 5. And that might lead me right
- 11:21into explaining how they make this qualification line because
- 11:24that actually is going to be really helpful.
- 11:26So and everybody is, I know it's this black box, it's this
- 11:30running average. You know, if you ask coaches,
- 11:32they don't nobody really know. So I actually in preparation to
- 11:35talk to you, I went and looked, I was like, hey, let's pull this
- 11:38out, let's see what the exact rules are.
- 11:40So what the exact rules are is that old, that standard, the old
- 11:44standard. So from the previous year is
- 11:46multiplied by three. And then they add the 6th place
- 11:50finish state from the most recent season and then they
- 11:53divide it by 4:00. So I mean that sounds very
- 11:56mathematical, but basically what you're doing is it's a, it's a
- 11:59weighted average that's tweaked based on the 6th place finish
- 12:03each year. And so you have small variation.
- 12:06So yeah, at the state meet, you know everybody cares about state
- 12:08champion, everybody cares about the runner up because that's
- 12:10Allstate. And then we're all really
- 12:12interested to see what 6th Place is, because that's what's going
- 12:14to affect next season. That's true.
- 12:16It's funny. It's like, hey, yeah, that's
- 12:18cool. Who got six though?
- 12:19What was that place? What was that time?
- 12:21Exactly. That's good, That's good.
- 12:23OK. So you haven't seen it, but as
- 12:26we don't know if I have six or more it pre qualit, if I can get
- 12:31in, you know you've seen 5:00, so we know 5, right?
- 12:34OK. Yeah.
- 12:34And I I guess that was my point in bringing up what the, what
- 12:37the the qualification standard, I mean it's set up that we
- 12:41should really only have. 6:00-ish people statewide or
- 12:44classification wide make it be prequel.
- 12:47So if you had six from the same team, that would be a really,
- 12:49really astonishing team. You have you know some coaches
- 12:53listening right now going hey man I had 6-4 minute Millers
- 12:56what would I do in Wyoming. So you know what's happening.
- 12:59So when we're at regionals, you said then the top 8 go to state.
- 13:03So let's use that 100 meter dash.
- 13:05We've got you know 24 competitors, 8 of them, the top
- 13:09eight are going on the state and if I also if I get and I hit
- 13:13that time qualifier, I also go to state.
- 13:16Correct. Yeah.
- 13:17And so we we end up. Go ahead.
- 13:19Well, I was going to say how many because you know, that
- 13:21opens yourself up to like you could have, you know,
- 13:23conceivably 100 people in an event, right, if they all beat
- 13:27the qualifying time at regionals.
- 13:28What's the most you've ever seen in an event going on to state?
- 13:32Yeah, that's that's a good question.
- 13:34So, yeah, you're right. Theoretically that could happen.
- 13:36I think practically I've never seen more than three heats or
- 13:41three. Flights in the field events and
- 13:45so I I think we've seen 18 competitors a few times in the
- 13:50throw specifically I think maybe 19 and a lot of that you know
- 13:55and we'll talk about this a little bit later.
- 13:57I'm assuming as we you know Wyoming, we're going to battle
- 13:59the weather. And so I think we see a lot of
- 14:01times in the sprints especially, you know we've got snow at
- 14:05regionals and so you know we don't want.
- 14:07Our 100 meter dash guys really going hard.
- 14:10So even though they're pre qualed, you know we're going to
- 14:13you know have them job or just have them entered and then a a
- 14:16race time scratch which would still allow them to go through
- 14:19the state. But then you have eight kids, 8
- 14:22athletes are going to step up and and qualify.
- 14:24So I I think there's been some years maybe that that has
- 14:27happened that we could have maybe upwards of 20, but
- 14:29generally it's in that 16 to 18 is what we see.
- 14:32Yeah, that that's probably more realistic way of that actually
- 14:34happening though. You're right.
- 14:35It's like, hey man, I've already qualified.
- 14:36I'm good. I'll see you next week.
- 14:38Yeah, that's a good point. OK, so let's talk about the
- 14:41state meet then. Are we doing all four or eight
- 14:44championships at one venue on one weekend?
- 14:47Does that venue rotate? Is it a college, high school?
- 14:50Is it a one day, 2 day, three day, four day meet?
- 14:52Talk to us about the state meet. Yeah, absolutely.
- 14:55So the state meet takes place every year, the third.
- 14:59Weekend in May in Casper at Kelly Walsh High School And so
- 15:04it's the state is actually WISHA.
- 15:06Who's our governing bodies actually, you know, spend some
- 15:09money a year to help maintain and improve that facility as
- 15:12well? And it's all all classifications
- 15:15at the same time. So it is, it's amazing
- 15:18spectacle. You know, one of the things that
- 15:20I love to tell people, that's why I love the state meet so
- 15:22much is it's actually a semi sunken stadium.
- 15:24And so there's a big grassy hills all around and that's
- 15:27where the team camps are. So you show up at the state meet
- 15:30and it's just an explosion of color, right?
- 15:31Everybody's wearing their team colors and has their team tent
- 15:34and they're, you know, just around 1/2 of basically it's.
- 15:38The front stretch and turns one and two is where these hills
- 15:42are. And so especially turns one and
- 15:43two, that's where most of the teams are and you just explosion
- 15:47a car everybody representing and it's a three day meet.
- 15:49So in recent years to try to cut down on hotel stays and travel
- 15:54and and whatnot, 'cause, you know, Wyoming is a huge state.
- 15:57I mean, coming from Cody, it takes us 3 1/2 hours to get to
- 16:00the state meet by bus. And so with that, you know,
- 16:03everybody's pretty much spending the night and so to cut down on
- 16:07that and some travel. Thursday is mostly distance and
- 16:10then some of the distance relaying to allow kids to double
- 16:13and triple up a lot easier and but it starts like mid afternoon
- 16:17or early afternoon and then Friday is a full event slate
- 16:21starts at 9 AMI think and we go to five or six at night and then
- 16:25Saturday is championship Saturday and that's usually done
- 16:28at 2:00 or 3:00 in the afternoon is when we run I think it's 2:00
- 16:30usually is when we run the four by four so.
- 16:33I'm trying to get done at again a reasonable time to allow
- 16:35schools like us and I I think some of the longer schools are
- 16:38five, 5, 1/2 hours like Evanston down in the southwest corner.
- 16:41I think that's about their bus ride to to Casper every year.
- 16:45So I'm trying to keep that in mind.
- 16:46That's really a kind of affects the schedule.
- 16:48And then one more thing that just changed is they moved all
- 16:51the pole vaulting events to. Thursday, Friday.
- 16:55So we, I alluded it earlier with regional, state, state track
- 16:59weather in Wyoming is the thing. It usually snows one of the
- 17:02three days and so the idea a couple years ago by the
- 17:06commissioner was to hey, let's get that pole vault done
- 17:09Thursday, Friday. So if we do have to either
- 17:12condense or delay a day that we're not having either kids
- 17:16pole vault inside which doesn't count towards any records or
- 17:18anything or having to cancel the pole vault event.
- 17:21So that's been something that's changed.
- 17:23Really I think this was. I think it's only been two years
- 17:25that that's changed that's a that's a really smart concession
- 17:28to make like they moved them earlier just in case we have to
- 17:30push them later. That's that's a really good
- 17:32point. Maybe you do that with your high
- 17:33jumpers too or something like that.
- 17:35That's really good. I like how you described
- 17:37Saturday Championship Saturday. So all eight team trophies are
- 17:41given out on Saturday. That's that's really cool.
- 17:44I like when you do it that way. It's just makes it a it's a
- 17:47that's a fun day. A lot of happy kids that day and
- 17:50coaches, man, I love it. You know we're learning.
- 17:54We have learned that you know a lot of the we know track and
- 17:57field is the one of the is the most inclusive sport right?
- 17:59Big, tall, short, doesn't matter.
- 18:01There's some place in track and field for you to be successful.
- 18:04A lot of states we have learned throughout this series are
- 18:06adding adaptive or unified or wheelchair events, anything like
- 18:09that going in Wyoming right now. That's a great question too.
- 18:13So this took a more research on my part before we got a a chat
- 18:18here today. And currently no.
- 18:21I will say but. In the September 23rd, 2023
- 18:25board meeting, they did actually approve it for the 2024 track
- 18:28season, some additional events. So looking through their minutes
- 18:32there, we're now going to offer shot put, long jump, 100 meter
- 18:35dash, 400 meter dash and the four by 100 meter relay all in
- 18:40the unified track and field category.
- 18:42So that's really exciting and especially for, you know, my, my
- 18:46particular high school, we've had a really, really strong
- 18:48history of doing unified sports. You know when we do the end of
- 18:51year awards banquets, I mean they have a whole several
- 18:55sections of different sports that we do unified sports and
- 18:58then actually our head track coach is the adaptive PE teacher
- 19:01for the high school and for our district.
- 19:03So that's been something we've we've hosted track meets that
- 19:06aren't affiliated with the statewide governing body at our
- 19:09school in the past and. Is something that I know we
- 19:13haven't had a chance to talk about it because all those
- 19:15coaches coach football and that's where their minds are
- 19:16right now. But I'm sure once we get closer
- 19:20to track season, we're going to talk about how that maybe gets
- 19:23integrated with our own program. Who knows?
- 19:24To you guys, I'm glad you guys are adding that.
- 19:26That's awesome. You're giving out with four
- 19:29classes. You know there are four shot put
- 19:31state champions and four girls shot put state champions.
- 19:34Some states, whether it's official through the Athletic
- 19:38Association or unofficial through a coaches association or
- 19:41whatnot, are hosting Meet of Champions to find the air quotes
- 19:45here. True state champion in each
- 19:47event. Anything like that going on?
- 19:49Yeah. So we we've actually got kind of
- 19:50two versions of that. So one at the state meet, they
- 19:53also award a separate. Medal that's called best of the
- 19:57best and so it's the best of the best girl and the best best boy
- 20:00in each event. So on championship Saturday is
- 20:02when muscles get handed out and so they've got this trumpet
- 20:06fanfare that plays over the loud speakers and they direct
- 20:09everybody's attention to a separate award podium and and
- 20:11hand those out. So we do have you know the best
- 20:13of the best gets awarded that year in each of the events which
- 20:16is really cool and then you ask specific better meet a chance.
- 20:19So state of Wyoming used to have a meet a chance probably. 80s,
- 20:22nineties, I think it went away just from lack of participation,
- 20:25right. Everybody's moved on.
- 20:27We started to think about college.
- 20:28I mean I alluded to what our schedule is, right?
- 20:30We're done third week of May, which is also a lot earlier.
- 20:33I mean you start second week of March and we end third week of
- 20:36May or 11 week season. So that's a lot kind of shorter
- 20:39earlier season than a lot of people are used to and people
- 20:41just moved on with their summer. But last year we finally had a
- 20:46mandated from wishes that we all had to submit our results to a
- 20:50singular online descending order.
- 20:53We used mile split and before it was like runner card mile split.
- 20:56I think there's another a third website that everybody just used
- 20:59their own meat management software.
- 21:02But last year wishes said, hey, let's all bring it down to down
- 21:04to one. And because of that it actually
- 21:06got resurrected. It's we call it the Wyoming Trap
- 21:10Classic and it's hosted at Kelly also at the state meet venue and
- 21:15it's usually meet #8. So we can only our athletes can
- 21:18only compete in 10 regular season meets and so around meet
- 21:228-7 or eight is when this falls in the schedule.
- 21:25So and it's top nine for field events top eight for track
- 21:29events in the whole state at that time of the season and so
- 21:33that's that's been really cool you know last year actually our
- 21:36senior discus thrower Laura Phillips won in the first year
- 21:40back. So that was really exciting for
- 21:42me to get a chance to coach her into that.
- 21:44And yeah, that was really awesome to see that resurrected.
- 21:47I I like that. You know, I think a lot of
- 21:49states want a meet up champions. At least a lot of our states
- 21:52that have multiple classes anyway and it's very hard,
- 21:55right? You meant you made a lot of
- 21:56great points about where it is in the season.
- 21:58Kids going on to college, spring ball.
- 22:00For some people a lot of these national championship meets are
- 22:04coming. You know that it is hard to do
- 22:06something after your official state meet.
- 22:08But we've learned now a couple of states are doing this best of
- 22:11the bet like you know you had the best shot put or the best
- 22:14discus throw you, you know you're the best of the best in
- 22:16the state of Wyoming. That's that's really cool and I
- 22:18like this. New twist to a meet of champions
- 22:21of OK, it's not going to be after the state meet, but
- 22:24because we have the the sending orderless, we're only going to
- 22:26invite the top nine in each event.
- 22:28That's that's really cool regardless of of class.
- 22:30That's awesome. I love that.
- 22:31Well, let's talk about your events.
- 22:33Let's see if you're doing anything unique from around the
- 22:36country. We can assume you're doing the
- 22:37102 hundred, 400 and 800 the next two events.
- 22:41Are you doing the 1632, the mile, two mile, the 15103
- 22:44thousand? What are we doing in those next
- 22:46two? Yep.
- 22:47So we do the 16 and 32. OK, most common.
- 22:50All right. Next, Vince, you're doing the
- 22:51110 high hurdles and 100 hurdles for boys and girls.
- 22:55Yep, that's correct. You're doing the 300 hurdles,
- 22:57Yep. Relays.
- 22:59We know you're doing 4 by 1 and 4 by 4, and I've told this joke
- 23:01on all 51 now because if you're not doing the four by one and
- 23:05four by four, you're not doing track and you wouldn't be on
- 23:07this podcast. So what other relays might you
- 23:09be doing? Yeah, so we got 4 by 1 4x4.
- 23:11We do also do the four by 8:00 and then about five or six years
- 23:15ago we added the the medley relay.
- 23:17So it's 2A200, a 200, a 400 and an 800.
- 23:22What? What do you call are you
- 23:23calling? Are you calling it the Sprint
- 23:24medley or what? What are you calling that?
- 23:27Yeah, I think it depends on who you talk to.
- 23:30Looking at most the look at most of the like the meet schedules,
- 23:33it's just in there is the medley, relay medley.
- 23:36Relay and you're running that as a 2248, correct?
- 23:39Yep. That's great, man.
- 23:40There are more states running some type of medley than I
- 23:42thought, so I love that. That's really cool.
- 23:44So we're running the four by one, the 4x4, the four by 8, and
- 23:47I'm going to call it the Sprint Medley relay.
- 23:50Yep, that's that's all the relays we got.
- 23:52Very. Cool.
- 23:52Let's go over to the field events we're doing.
- 23:54Long jump and triple jump for boys and girls.
- 23:56Yep, that's correct. We're.
- 23:57Doing shot, put and discus. Yep.
- 24:00And we're doing pole vault and high jump for boys and girls.
- 24:02Yep, that's it. Any type of, oh, you already
- 24:04said that's it. I was going to say any type of
- 24:05javelin, hammer, multi, steeple, anything else?
- 24:09No, you you summed them all up. There's been a couple pushes to
- 24:14maybe get some javelin entered, but cause the states around us
- 24:18all do javelin. So you know us, we're only 30,
- 24:20Cody's, only 30 miles from the Montana border.
- 24:23So we get to potentially go up to a few of their meets.
- 24:25We've got a lot of schools that go down to Utah to compete, some
- 24:27schools that go down to Colorado.
- 24:29And so there's been a push to like, hey, these states around
- 24:32us are doing the, why don't we get to do it?
- 24:33But that's as of today, that's all the events we have.
- 24:36Keep pushing. Much like that.
- 24:38Meet a champs. Some states are doing unofficial
- 24:41events, you know a week or two later as an unofficial state.
- 24:44Meet for the multi or javelin or hammer.
- 24:46Things that aren't typically in their official state.
- 24:48Meet anything like that? Nope.
- 24:50Nothing going on like that in the state right now.
- 24:53All right, man. Hey, before we go on to a couple
- 24:55of fun questions here, Carson, anything that we missed,
- 24:58anything we didn't ask, Anything that you're uniquely doing there
- 25:01in Wyoming? You're doubling your Relay
- 25:03Points. You're only scoring 6 per event.
- 25:05You're 4x4 goes off at midnight. Because that's a Wyoming
- 25:09tradition. I don't know.
- 25:10Anything else unique that we should know about you know from
- 25:14a from a state meeting standpoint I I really don't
- 25:16think that there's really anything else.
- 25:17You know I've got a got a chance to talk earlier about like the
- 25:20spectacle that the state I think that's really, really unique.
- 25:23I love that we do that as a state.
- 25:25Also told you maybe the the state track weather deal that's
- 25:29been AI mean I keep sounding like I'm joking but that is
- 25:33totally, I mean it's it of the seven years and it's snowed at
- 25:36least one day every year that I've coached.
- 25:40And then you know I I competed in Wyoming when I was in high
- 25:42school. It's snowed every of my four
- 25:45years of competing. And so you want to talk about
- 25:47trying to and that's something that, you know, every coach
- 25:50every, every official, like we have to figure out how to deal
- 25:53with that, right. I mean are we shoveling off the
- 25:55track? Do we dry?
- 25:57How often do we dry the ring? You know, in the world that I'm
- 26:00and especially since I've been running shop with the last
- 26:02couple years, you know that's been a question that's coming up
- 26:05a lot is hey, how are we being most fair to everybody but also
- 26:10allowing our athletes to actually be able to compete
- 26:12their best at the state meet. So I guess one last thing that
- 26:15maybe is a little unique is our state records have to be set at
- 26:18the state meet. You can't set them anywhere
- 26:20else. And so that again comes in with
- 26:23the weather is like that's brutal is that hey, if it's
- 26:26snowed on the day that you're supposed to be, you know you're
- 26:29primed. You've been running below the
- 26:31state record all all season, but it snows the day you're supposed
- 26:34to run the 100 meter finals. You know that's tough.
- 26:38So that that is one thing that's a little bit different than
- 26:40challenging. But I would all say with a
- 26:42variety of communities we have and the remoteness of some of
- 26:45the communities. I do like the fact that you know
- 26:47we come back to a a structured, you know, state meet with the
- 26:51official steel tapes, you know and their their timing system
- 26:55that that's where we know, you know our state records have been
- 26:58set and kept. Tough kids and tough coaches in
- 27:01this state. Man, no doubt.
- 27:02No doubt. Well, let's have a little bit of
- 27:04fun here. Carson.
- 27:05Help us settle a debate. You're the last one.
- 27:07So someone has been keeping track.
- 27:08I just know it of all 50. Now one answers to this.
- 27:12So you get to be the final kind of cherry on top.
- 27:14At least on your bus ride to the the state meet here.
- 27:18Do you call it where we. We qualified for state.
- 27:21We qualified for states we qualified for the state meet
- 27:25What What do we say? Help us out.
- 27:27But it gets a final answer yeah I'd said the first thing off my
- 27:30tongue is always we qualify for state and that's what you hear
- 27:32our kids say and and so that's one or like you punched your
- 27:35ticket that would be another thing that we'd like to say and
- 27:38then the biggest one and we alluded to earlier but
- 27:40everybody's all about getting prequel like that's you know you
- 27:44know that you're a stud on your team or you're you know you're a
- 27:47stud in the state if you're prequel and that's that's the
- 27:50title that most kids I. Like it?
- 27:52Prequel and officially state No S no S you love.
- 27:58It, Carson. You've been awesome today, man.
- 27:59We've learned a lot. You win the the very last one,
- 28:02the very last magic wand. If you could change one thing
- 28:06and only one thing, my friend, that you believe would make the
- 28:09track and field in Wyoming for high school just a little bit
- 28:12better, what might that be? Well, you know, I think, I mean,
- 28:16that's a great question. I think I got to go to maybe
- 28:21adding some more events. You know, I I threw shot and
- 28:24disk in high school and then threw hammer in college.
- 28:26I would love to see Hammer. I have no idea how we would ever
- 28:29implement that, you know, and having enough qualified coaches
- 28:32and whatnot. Actually, earlier didn't get a
- 28:34mention. I'm sorry going off this topic a
- 28:36little bit. We have indoor state in an
- 28:38indoor separate indoor season in Wyoming.
- 28:40So that is something that's a little unique and that's been a
- 28:43big push there specifically is the indoor weight.
- 28:45And so I could see maybe that opening the door to adding that.
- 28:48But that's that's coming from a from a throwing coach and a
- 28:51thrower myself that you're going to get a little more bias
- 28:54opinion I guess on that versus maybe something that actually
- 28:57changes the a larger format of how to qualify or how things are
- 29:01run. Carson that's a great way to end
- 29:03this entire series because while you are biased being a throws
- 29:06coach wanting the hammer, as a manufacturer of hammer cage,
- 29:09trust me, we would be all in for you.
- 29:12And to that point, in other states that are listening right
- 29:15now, go back and listen to Rhode Island.
- 29:17They have it for a state meet event has had it for a long
- 29:21time, like decades and decades. And nearly every high school has
- 29:25a hammer cage. Just like our pull up
- 29:27facilities, some are a little bit nicer, some are a little bit
- 29:29less, but it's safe and they make it happen.
- 29:31So I think if Rhode Island can do it, I think Wyoming and any
- 29:35other states as listen, I think you can do it as well.
- 29:38Carson, man, it has been a long and amazing journey here through
- 29:4251 state championships and this is a great way to end it.
- 29:46I love what you guys are doing in Wyoming.
- 29:48I love that you're adding adaptive.
- 29:50That's great. I mean that's that's again, the
- 29:52most inclusive sports. I love that you're adding those
- 29:54in there. I love that you are, you know,
- 29:56talking about Javelin and things like that.
- 29:58That's awesome. And I love that you hit the
- 29:59Sprint Medley Relay. That's it's unique and I just
- 30:01love that uniqueness of Wyoming. So Carson, thank you.
- 30:04You have been an awesome, awesome relay leg for us as we
- 30:07finish out our. An entire series here in April
- 30:10and May of 2024. Thank you friend.
- 30:12Yeah you bet. I appreciate.
- 30:13I appreciate the time to get to share about state that I'm
- 30:16pretty passionate about and yeah I appreciate you doing this for
- 30:19all the different states. So it's it's really, really,
- 30:21really nice. You're very welcome, my friend.
- 30:23Go back and check it out. So this is the last day of May.
- 30:26I don't know when you're listening to this, but this last
- 30:27day of May that we published this one all of April every
- 30:30single day and all of May every single day.
- 30:32A new state, Alabama, all the way through Wyoming.
- 30:34Trust me. You will learn something.
- 30:37Thanks everybody. Have a great day.