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Protect Ya Neck (2026) - Martial Arts Evolution and the Spirit of Combat

This recap episode captures a Joe Rogan Experience episode where Joe Rogan, Matt Serra, and Dean Thomas engage in a wide-ranging conversation primarily centred on mixed martial arts. The group analyses technical aspects of the sport, such as grappling manouevres and the impact of refereeing decisions on high-stakes matches. They also speculate on the career trajectories of prominent fighters like Conor McGregor and Max Holloway while discussing the physical toll of long-term competition. Beyond the octagon, the dialogue shifts into popular culture, including reviews of science fiction…

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