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Latest / How Can I Help? - with Dr. Gail Saltz

The Media is Full of Bad News—But It Doesn’t Have to Overwhelm You [Archives]

Politics, climate change, Covid, Afghanistan—the news is depressing and anxiety-causing, but many of us can’t stop watching. Dr. Saltz tells a listener how to deal with the negative feelings that result from this information firehose and direct them toward positive change in the world.

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The skinny

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