skinny.

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"It's Okay to Not Be Okay." -Brooke Medina, Founder of AR Workshop OC

Content note: This episode discusses themes of substance abuse, grief, and loss. Resources available at SAMHSA.gov or by calling 1-800-662-4357 (free, confidential, 24/7). Crisis support: call or text 988.

Brooke Medina grew up around craft. Her dad owned a craft and floral store. Her mom was an interior designer who helped people fall back in love with the things they already had. Creativity was everywhere, but for a long time, she wanted nothing to do with it.

In this conversation, Brooke shares the story behind the story. The teenage years marked by instability, loss, and substance use…

The skinny

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