skinny.

Latest / The Life Stylist

Why You Can't Beat Meat: The Ultimate Carnivore Diet Guide W/ Dr. Paul Saladino 296

There are a lot of diets out there — a LOT — and most of them inevitably disappear into obscurity after a few months or years because they are just coordinated marketing efforts capitalizing on a fad.

So, how do we truly find what kind of diet works best for our bodies, as individuals and a species? I like to look to our biology and our history for clues.

That’s why I sat down with Dr. Paul Saladino, who is the leading authority on the science and application of the carnivore diet. He’s also the host of the popular Fundamental Health podcast and author of the best-selling book “The Carnivore…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.