Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
186: From Smiling Through the Pain to Living Authentically: My Journey Out of People-Pleasing Burnout
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Have you ever had a small moment that changed your life trajectory? This week I'm sharing two personal experience with Marissa Campbell from the Art of Heart podcast.
One experience is about learning to release the shame of not always feeling “happy,” and another about is my journey of self-discovery after burnout.
What You’ll Learn in This Episode
How to recognize when shame is clouding your emotional truth
Why it’s possible (and human) to feel this and that—multiple emotions at once
The subtle ways people pleasing sneaks into “good intentions”
How shame and toxic positivity…
The skinny
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