Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 164 - How do you handle pivot points?

Transcript

Season 2 - Episode 164 - How do you handle pivot points? · Good Morning From The Chicken Coop!

• 0:02
  Welcome to the good morning from the chicken coop, podcast with
• 0:04
  Kim Johnson, your creative strategist and master mindset.
• 0:08
  Coach filled with inspiration, distinctions, perspectives and
• 0:11
  possibilities. We help you to cultivate a
• 0:14
  mindset that leads you to create the best version of yourself.
• 0:17
  You could ever imagine join Kim every morning from one of her.
• 0:20
  Favorite happy places her chicken coop, along with all her
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  chickens. Hey everybody.
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  Good morning from the Porch today, the chicken coop, it's
• 0:32
  pouring outside. And as you can hear in the
• 0:35
  background, the frogs are in full force.
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  Very early this morning. All kinds of creatures are
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  taking advantage of this very very wet morning.
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  So today we're talking about being able to Pivot because
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  obviously I have this pivot. I have to take if you will
• 0:54
  thinking differently and being able to shoot the podcast
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  somewhere different if I can't To the place where I need to be.
• 1:02
  So, how do you handle not just being able to make choice of
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  doing the pivot? But it's how do you handle it
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  when you have the emotion that comes up and says, I have to do
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  this. How do you handle the distress
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  of something different than you wanted?
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  Is it a momentary blip? Or does it stick with you and
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  carry with you for an extended period of time?
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  And the reason this is important Important.
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  The reason this is critically important is because that energy
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  sets the tone for the day that energy sets, the tone for what
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  will happen moving forward. And if you don't choose to shift
• 1:45
  it, you keep that with you for an extended period of time,
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  which is not really healthy, which is not ideal.
• 1:53
  Because if you, if you think about this, if you really think
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  about it and you say to yourself, okay, I'm going to
• 2:01
  Keep track of how I show up in those moments when some,
• 2:04
  somebody hands me something. Or I've got the best laid plans,
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  I'm going to go out and going to do XYZ today and then all of a
• 2:09
  sudden you can't you have that how do you pivot with it?
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  You know, it happens here a lot because we are dealing with
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  farming types of things. And yes, while I'm a coach and a
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  strategist for people, I also have this farm and we constantly
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  have to be able to To change our point of reference change the
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  direction. We're going, because we have no
• 2:35
  control over certain things. I have no control over the
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  weather. I have no control over the bugs.
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  I refuse to use chemicals. So, even if you did, if you, if
• 2:44
  you use the bad chemicals, you kill the good bugs and it's just
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  not a great cycle. But needless to say, I have to
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  make decisions about how I'm going to carry that energy
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  forward with me because if I don't make those decisions and
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  cut it off, It'll ruminate on this.
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  This little tiny space in my head.
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  And before you know it it becomes this big green monster
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  in there and I'm dealing with something that I didn't want to
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  deal with. So the frustrations have to be
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  put in check quickly the take the information you need and
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  move on. Don't keep hanging on to it is
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  point and if you're not clear on where you get hung up, not clear
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  on how they affect you, this is what this talk is about today
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  because Cuz they eat you up. They chew you up little by
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  little, and if you don't manage them, they manage you.
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  That's the phrase. Like don't allow your emotions
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  to manage you, you manage them, you are in charge and if they
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  are in charge, you're in trouble because they will run amok and
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  they will not take care of you the way you want them to.
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  They did in the initial in the initial information.
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  They were giving you, but when they stay too long, they're like
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  a house guest that has stayed past the time.
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  You're ready to go. A bed and they're still sitting
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  there talking and your I need to go to bed and they're still
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  talking. And you're just like, oh my god,
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  when are you going to leave? We've all had a houseguest like
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  that. Well, you know, the fascinating
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  part of that is it was because we didn't handle it properly.
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  We don't, we say I don't want to be rude, but if we had just
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  said, you know what, I have to tell you, to be honest with you,
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  I am exhausted. I got to go to bed, we have to
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  say good night. There is nothing wrong with
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  that. That's not being rude.
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  That's being Truthful. And sometimes we get skewed in
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  our head when we do that with external people and we also get
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  screwed in our head when we do this with ourselves because
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  we're not stopping it. And we're not saying, nope,
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  we're not playing this game. We're not thinking this way.
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  We're not showing up this way. So, give yourself some food for
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  thought today, see where your get hung up with this.
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  Make a change, make a change, make a change, make a change,
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  and I promise you, when you make the change, you will Absolutely
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  thrilled with the results because you feel better
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  throughout your day, you have heightened awareness, when you
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  don't get bogged down by Petty small little things.
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  Like I'm not going to sit all day and worry about the fact
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  that I was not able to shoot for you today with the chickens
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  there. Because well, you know what?
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  Change of plans Universe? Just offered me some different
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  weather, and I've got the frogs in the background and all the
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  bugs. So you know what?
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  You'll hear some interesting. And other sounds today.
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  And tomorrow, I'll be back at the chicken coop.
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  Hopefully, looks like we're in a rainy phase, but needless to
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  say, pivot and enjoy it, and give yourself the gift of
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  getting out of it quickly. All right, my friends.
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  I hope you have a blessed day and I will see you tomorrow.
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  Bye. And other sounds today.
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  And tomorrow, I'll be back at the chicken coop.
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  Hopefully, looks like we're in a rainy phase, but needless to
• 5:38
  say, pivot and enjoy it, and give yourself the gift of
• 5:42
  getting out of it quickly. All right, my friends.
• 5:45
  I hope you have a blessed day and I will see you tomorrow.
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  Bye.