Latest / Create-Today with Beth Buffington
E112 Burned Out, Foggy, Disconnected? Your Brain Needs Creativity
If you want to feel better - CREATE!
Are you feeling exhausted in a way that sleep doesn’t fix?
Are you barely productive, and also feel disconnected, foggy, or burned out?
In this episode of Create Today, Beth explores why creativity isn’t a “nice-to-have,” but a biological need for your brain, nervous system, and emotional wellbeing.
As mentioned: When you're ready for guidance with your creativity!
Join the Sylva Sessions Wellness Membership:
https://www.bdi-create.today/offers/TYb6qQtg/checkout
This episode is a deep exploration of science-backed facts about creativity— as well as an…
The skinny
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